Episode 2 Hello and welcome back! This week you'll learn about the benefits of running every day. What effect does it have on your body and mind? Well, let's just say that you'd not be here listening to this podcast if I didn't start running. Do you want to learn more? Click ”play” and check it out! Email: podcast.beingbetter@gmail.com ( podcast.beingbetter@gmail.com ) Instagram: https://www.instagram.com/beingbetter.pod/ Julia’s blog: learningtoexperience.com