How to *actually* overcome fear and anxiety

Published: July 29, 2021, 8:13 a.m.

Episode 43

The way we think about fear is wrong and by listening to this episode you will learn why. Anxiety and fear are inherent parts of the human psyche and they have helped us survive hundreds of thousands of years. These feelings can be very useful but we need to learn how to use them to our own advantage - and that’s precisely what this episode is about.


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