Episode 32: Improving Your Mental Game for Big Events

Published: March 12, 2013, 10:38 p.m.

b'In this episode (29:34) We discuss how to separate your pre-run preparation into a \\u201croutine phase\\u201d and a \\u201cfocus phase\\u201d in order to improve your performance at big events. Mentioned The 2013 AKC National Agility Championship in Tulsa, Ok Watch the AKC NAC Finals live at Agility Vision. The finals are free (sponsored by the Click here to read the full article \\u2192'