97: Improving Your Transitions During Training
b'In this episode (23:49) The bulk of your agility training time is spent in transition from one repetition to the next! In this podcast, we discuss the importance of this transition time and how short, rewarding transitions will help your agility training! Mentioned Agility Right From the Start Our Previous Podcast:\\xa0Episode 25: Secrets to Super Agility Performance \\u2013 Part 2'