Are you feeling cluttered internally? Does your energy feel sluggish, stuck or slow? If so you may have a heart blockage. The easiest way to flow is to release all that holds us back. Let go of fear, stress and worry left over from 2020. Get a head start on the year by being clear. Your body is a vessel and needs attention. In this guided meditation I take you on a journey to your heart. Find a quiet space, relax and lets take the journey together! Grab some candles, or incense to complete this transformational atmosphere.
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