What is an inner critic and do you have one?
A deep dive into conditioning that develops into the inner critic. In Part 1 we unpack the formation of the inner critic. How did this voice become part of our negative self-talk. In order to be all that we want to be, acknowledging this mental pest is priority one. This podcast establishes the foundation of how we became a host of the inner critic. Now that we know it is time for him/her to leave so we are free to enjoy a fulfilling life.