Atlanta Business Radio's Holiday Survival and Stress Relief Special

Published: Dec. 9, 2009, 11:17 p.m.

Please click on the POD button to listen to the latest Atlanta Business Radio  show podcast broadcasting live each Wednesday at 10am EDT from the Business Radio X studio in Atlanta, GA, USA.   Here's how to listen to the podcast of our show.

First click on the title of the show you are interested in. Then there should be a player in the upper right hand corner of the screen. Now just press play and the show you chose should start playing.

You can also download the show to listen on your mp3 player. We are now available on iTunes, click this link and you can find all our past shows. Press SUBSCRIBE and you will automatically get the latest show when you sync your iPod to your computer.

A special thanks to Stone Payton with High Velocity for helping out with the show today. To move your business into a higher gear check out Stone's Speed School at www.highvelocityblog.com

On today's show we featured some of the leaders in stress relief to help you deal with Holiday stress.

Lori Lite with Stress Free Kids shared some tips and some resources to help your children handle the holidays. And help you handle your kids. To learn more about Lori please go to her website www.stressfreekids.com

We also had our dear friend Dr Kathleen Hall in the studio. She runs the Stress Institute and has helped thousands of corporate executives and families manage their stress levels. To learn more about Dr Hall please go to her website www.stressinstitute.com. When you are on her site be sure to check out her Mindful Living Network.

Trish Wilkinson, author of Free to Soar also joined us. Trish brings a message of hope and promise to women of all ages and backgrounds. If you are struggling with anxiety or depression be sure to check out her book. Learn more about Trish at www.trishwilkinson.com

We also had on our good friend Grace Choung of Kai The Medical Spa. If you are looking for that tranquil place to relax and get away from it all be sure to check out Grace's Med Spa. They offer every spa service imaginable from laser to waxing to massage to acupuncture and more. Learn all about one of Atlanta's finest Med Spas at www.kaimedspa.com
 
Also if you know of a business in Atlanta that we should know about please email Amy Otto at Amy @ atlantabusinessradio.com and we will try and get them on the show