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TOPICS COVERED IN THIS EPISODE

(03:45) What Ivy is learning from her CX season

(10:13) What Alex and Keegan learned from racing World Championship events

(30:25) Red Bull Bay Climb

(34:38) How pros analyze their races

(49:25) How to start on loose surfaces

(01:06:24) How to identify the rides that ruin training progress

(01:25:10) Why does race performance not match training?

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ABOUT THE ASK A CYCLING COACH PODCAST

Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week\\xa0 USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.

Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi

MORE PODCASTS FROM TRAINERROAD

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