b'
Join us for Episode 189 of the Ask a Cycling Coach Podcast! We\'ll cover how weight gain affects VO2 Max, why the order of the intervals in your workout matters, a comprehensive guide to training camps, and much more! Tune in, bring your questions and get faster!
----------------------------------------------------------------------------------------------------------------
\\xa0
TOPICS COVERED IN THIS EPISODE
\\xa0
\\xa0
More training questions answered here: bit.ly/Training-Questions-Help-Center
----------------------------------------------------------------------------------------------------------------
\\xa0
LINKS MENTIONED IN THE PODCAST
\\xa0
----------------------------------------------------------------------------------------------------------------
\\xa0
THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST
\\xa0
Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad\\u2019s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.
\\xa0
\\xa0
----------------------------------------------------------------------------------------------------------------
\\xa0
ABOUT TRAINERROAD \\u2014 CYCLING\\u2019S MOST EFFECTIVE TRAINING SYSTEM
\\xa0
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
\\xa0
\\xa0
----------------------------------------------------------------------------------------------------------------
\\xa0
FOLLOW TRAINERROAD
\\xa0