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In this special episode we discussed how to use team camps to make you faster and team tactics for criteriums with Team Clif Bar Cycling. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE \\u2022 The difference between team camp and training camp \\u2022 The importance of team bonding for cyclists \\u2022 How fit are pro cyclists? \\u2022 Why power to weight doesn't always decide a race \\u2022 What skills you need as a sprinter \\u2022 How to learn your role in a race team \\u2022 What are the different types of sprinters? \\u2022 How to use a training camp to get faster \\u2022 Why a sprinter needs teammates to attack \\u2022 How to set up a sprinter for a sprint finish \\u2022 How to know when you should attack \\u2022 How to execute a leadout train \\u2022 What it's like to be at the front of a pro race \\u2022 How to know when you should leave your leadout train \\u2022 How to move through a pack \\u2022 How to set yourself up for a good sprint finish \\u2022 How to use course recon to help win races ---------------------------------------------------------------------------------------------------------------- GET FASTER WITH TRAINERROAD Every indoor workout you complete using the TrainerRoad app is based on power and calibrated to your personal fitness level. Along with a vast library of structured workouts, you also get access to training plans that tell you exactly what to do to achieve your unique fitness and race goals. It\\u2019s power-based training in its most sophisticated and guided form. \\u2022 Get started today: bit.ly/Get-Faster-TrainerRoad \\u2022 Download the TrainerRoad app: bit.ly/Download-TrainerRoad \\u2022 Browse training plans: bit.ly/TR-Training-Plans THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad\\u2019s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries, and tips. \\u2022 Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast FOLLOW TRAINERROAD \\u2022 Facebook: www.facebook.com/TrainerRd \\u2022 Instagram: www.instagram.com/TrainerRoad \\u2022 Twitter: twitter.com/TrainerRoad