b'
Join us for Episode 197 of the Ask a Cycling Coach Podcast! We\'ll be covering stretching, strength, yoga and their unique effects on cycling, race selection and tactics during the Base Phase, how your commute can make you a faster cyclist, and taking your live questions.
----------------------------------------------------------------------------------------------------------------
TOPICS COVERED IN THIS EPISODE
\\xa0
More training questions answered here: bit.ly/Training-Questions-Help-Center
\\xa0
----------------------------------------------------------------------------------------------------------------
\\xa0
LINKS MENTIONED
\\xa0
----------------------------------------------------------------------------------------------------------------
\\xa0
THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST
\\xa0
Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad\\u2019s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.
\\xa0
\\xa0
----------------------------------------------------------------------------------------------------------------
\\xa0
ABOUT TRAINERROAD \\u2014 CYCLING\\u2019S MOST EFFECTIVE TRAINING SYSTEM
\\xa0
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
\\xa0
\\xa0
----------------------------------------------------------------------------------------------------------------
\\xa0
FOLLOW TRAINERROAD
\\xa0