Special Guest: MTB Pro Alex Wild Ask a Cycling Coach 269
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MTB Pro Alex Wild joins the team to discuss how he balances riding pro MTB and a full-time job, how he uses analytics to improve every aspect of his mountain biking ecosystem from equipment to nutrition and training, a breakdown of Alex\\u2019s setup with the new Specialized Epic and more in Episode 269 of the Ask a Cycling Coach Podcast.
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TOPICS COVERED IN THIS EPISODE:
- How Alex started riding MTB
- Alex\\u2019s strategy to KOM Old La Honda road
- How Alex balances a full-time job and racing pro MTB
- Alex insights to manage expectations and confidence on race day
- Alex\\u2019s racing and training equipment checklist
- How Alex deals with nerves on race day
- Pro tips for a proper MTB race warmup
- How to plan for a year-long racing season
More training questions answered here: bit.ly/Training-Questions-Help-Center\\xa0
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Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad\\u2019s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.
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