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A special live Q&A episode with Marc Pro Cycling\'s Dave Christenson covering everything from stage race tactics to recovery nutrition.
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TOPICS COVERED IN THIS EPISODE

\\u2022 How to recover between stages in the same day
\\u2022 What type of fitness is needed to race in UCI races
\\u2022 Can steady state riders do well in criteriums?
\\u2022 Stretches and recovery methods for stage races
\\u2022 How much time should road racers spend on the trainer
\\u2022 How to communicate as a team in a road race
\\u2022 How to conserve energy in a road race
\\u2022 How to win a race from a breakaway
\\u2022 How climbing road race strategy varies from flat road race strategy
\\u2022 Is it normal to be sluggish after a stage race?
\\u2022 What you need to know before entering a road race
\\u2022 How much time should a road racing team spend together
\\u2022 What American cycling needs to become more competitive

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