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b"\\u2022 Our new training tool! chillow.trainerroad.com \\u2022 Nate's weird anti-snoring test \\u2022 Muscle biopsy update \\u2022 How to pick your races based off of your strengths \\u2022 Are power meters valuable on mountain bikes? \\u2022 Should single speed MTB riders use power meters? \\u2022 When should you try to lose weight and when you should try to build power \\u2022 When and what should you eat before a race \\u2022 What type of food should you eat when riding? \\u2022 How to adjust your training plan for a work trip \\u2022 Is it bad to stick to a single race course? \\u2022 How to branch out and find races that fit your skills \\u2022 The best way to get slow in the summer \\u2022 The benefits of being a fast swimmer in triathlon \\u2022 How to know when to put more focus on a specific triathlete discipline \\u2022 How to adjust your training for time off \\u2022 Should your bike move side to side on the trainer? \\u2022 How to have a smooth pedal stroke"