Ask a Cycling Coach: 116 3 types of motivation, how long does fitness last, beginner crits & more

Published: Feb. 7, 2018, 8:34 p.m.

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\\u2022 Join us and author Matt Fitzgerald in person for a live podcast recording! Saturday, November 4, 2017, at Rapha Cycle Club in San Francisco, CA!
\\u2022 XC MTB suspension setup guide
\\u2022 What motivates you to race?
\\u2022 How to use your off-season wisely
\\u2022 How long does fitness last?
\\u2022 Should you use a full suspension MTB on the trainer?
\\u2022 Which pedals should you get?
\\u2022 How to win a crit for first-time riders

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