Ask a Cycling Coach: 115 More carbs = more speed, cold weather tips, power data from the pros
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\\u2022 How more carbohydrate actually improves performance
\\u2022 Updated mobile apps!
\\u2022 Depleted glycogen stores vs. skipping breakfast
\\u2022 What it takes to win Park City Point 2 Point (beat the best XC racers in the country)
\\u2022 Can CX training replace Base training?
\\u2022 Is cold training as important/beneficial as heat training?
\\u2022 Gear and strategies for cold weather riding
\\u2022 What is muscle "activation"?
\\u2022 Is smooth pacing in CX a bad idea?