Ask a Cycling Coach: 109 Singletrack 6 - Stage 4

Published: Aug. 1, 2017, midnight

b'The Queen Stage is in the books! Only two stages left of Singletrack 6, but does Jonathan have two stages left in him? Topics covered in this episode: \\u2022 Using a power meter for mountain bike racing \\u2022 How to deal with blisters on your hands from mountain biking \\u2022 Why you are getting flat tires \\u2022 Using the experience of smart trainer on the trail \\u2022 The aggressive demands of an XC Stage race \\u2022 How to know when to back off and let a group go \\u2022 Trusting your strengths on race day \\u2022 Stage 5 preview'