Mental Fitness for Middle Managers
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This episode focuses on mental fitness at the intersection of mental toughness, emotional intelligence, and mental health. I was interested in talking with Anthony Taylor not only because his shift in careers provides a nice model of how someone can reconstruct their future, his approach to mental fitness highlights some of the critical elements to practicing the Art of Dynamic Competence. Anthony is based in the UK, but consults all over the globe, become a rising star as a corporate trainer for middle management. Thomas May joins us for a chat at the end.
For more information about Anthony Taylor's work see https://threefifty9.com/