63. The Art of Being Intentional
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Being intentional is almost a lost art. This episode is about why it is important to be intentional with your choices, words, time, and health. Getting COVID, I learned to shut off my need for distraction and center myself in the present. Focusing inward, I learn more about who I am and appreciate everything that I already have. Being intentional takes practice...and in this episode, I share some things I recommend to be more intentional with. I hope this episode makes you think about some things you may not have been intentional with and reposition yourself to change that.
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\\nThe host, Annie\'s, personal Instagram:
\\nhttps://www.instagram.com/anniexjl/
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\\nHere are links to credit:
\\nSam Kim - producer of podcast jingle - https://soundcloud.com/samksong/
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