4 Ways to Take Care of Your Emotional Health
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Ladies, proper self care includes caring for your emotional health. The importance of emotional health is grossly underrated, especially for women\\u2026 and the consequences of neglecting your emotional health can problems with coping with life\\u2019s challenges and set backs.
Depression, low self esteem/low self worth, stress, anxiety, and sadness are just some of the negative side effects of overlooking emotional health.
So, in today\\u2019s episode, Coach Breizy Time is sharing four things that you can do to take better care of your emotional health.
Tune in and learn how to take better care of your emotional well being.
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