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Want to change your mindset? Want to tweak your self talk? Want to become more mindful without going on a 90-day Jared Leto style silent retreat in Sedona? Listen to this episode. I\\u2019ll teach you three really simple techniques I learned while doing the research for my new book about overthinking.
Join the free Overcoming Overthinking Challenge at www.Acuff.me/Challenge\\xa0
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Order Soundtracks, Jon's newest book available wherever you find quality books!