ATG 11: Building Resilience: 3 Soundtracks to Use When You Don't Feel Brave
b'
Resilience is a popular word, especially in the midst of what we\\u2019ve faced in the last year. We all need it, but what does it actually mean? In this episode, I'm breaking down exactly what resilience is and how you can build it with the three soundtracks I use when overthinking starts to get in the way of progress.
Follow Jon on Instagram, Twitter, YouTube, and Facebook.
Order Soundtracks, Jon's newest book available wherever you find quality books!