Incorporating Space Part 1
In this episode we dive deep into the benefits of incorporating space into your normal routine. Don't wait until you're approaching Breakdown Station to start taking care of yourself! Self-care, giving yourself space, filling your cup, and honoring your process must be as routine to you as eating, sleeping, and moving your body. How we show up in the world is a reflection of how we show up for ourselves, first. And don't forget to download your 100% free companion guide and workbook with complimentary exercises: https://actionbreedsclarity.com/challenge2/ Check out Part 2 coming out tomorrow!