How to Manage Anxiety and Fear on the Golf Course with Jill Howell
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All golfers deal with anxiety and fear at some point on the golf course. Some golfers struggle with these emotional states more than others.\\xa0
Golf, however, does not produce anxiety or fear, it exposes it.\\xa0
It exposes a state of our nervous system that we deal with in our day to day lives.\\xa0
In this episode, Jill Howell, an emotional health coach, explains what is actually happening when you experience anxiety.\\xa0
She also share some useful tools that you can take to the course to help you manage the anxiety and fear that shows up and interferes with your performance on the course.
If you want to download Jill's 10 easy ways to Relieve Anxiety and Overwhelm, had to KathyHartWood.com/CALM