Moment #1 - Making the best next step after hitting rock bottom
In these \u2018Moment\u2019 episodes of my podcast, I\u2019ll be selecting my favourite moments from previous episodes of a runner\u2019s life podcast.
\nThis week we\u2019re jumping back to episode 117, where I talk with Arman Vestad. And he talks about what one thing that helped him make the best next step after hitting rock bottom. If you ever feel trapped by your circumstances, this is the podcast for you.
\nWhat\u2019s crucial to understand is that you can\u2019t control your environment, but you can control how you respond to it. This episode also shows the importance of how other people can help us in this moment. I hope this resonates with you, if so please do share with your community.
\n#117 - Arman Vestad: From crime to becoming a runner - One Man Reformed Through The Power of Sport