#8 - Winthrope Wellington, 2:43 Marathoner
Winthrope @throp ran a 2:43 marathon PB at the 2019 Boston Marathon. He\u2019s also recorded a half marathon PB of 1:19 and run a 17:06 5k. In this conversation we dive into how he did this, discussing the bumps in the road, the mindset developed. We cover his nutrition and race day fuelling that\u2019s brought him success. Plus he talks about the impact that his father has on his running.\n\nEpisode #8 is available on Podcast platforms including Apple podcast, Spotify, Anchor etc.\n\nThis episode is supported by Maurten.\n\nIf you want to win 1x @maurten_official 160 Drink Mix box (18 servings worth \u20ac39.20) answer this question, which is answered in this episode.\n\nWhat 3 exercises did Winthrope\u2019s father do in the morning?\n\nOnce you know the answer, direct message me on Instagram @themarathonmarcus and I\u2019ll pick a random winner by May 3.