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This conversation is with Naomi Mitchell, who works as a chartered accountant, and concurrently is preparing for the GB Olympic marathon trials.

She was a recreational runner who represented her club (Reading Athletic Club) in events like triple jump and steeplechase before transferring to the marathon distance.

Her first five marathons she ran 2:54 (London 2016), 2:53 (London 2017), 2:49 (Berlin 2017), 3:01 (London 2018) and 2:48 (London 2019) before she achieved a breakthrough performance, running 2:37:51 in Frankfurt 2019.

Naomi then went on to run a 4 minute personal best time at the elites only 2020 London Marathon, in a time of 2:33:23, to finish second Briton behind Natasha Cockram. We review this race and her goals moving forward.

Naomi shared some great tips of how she went from the sub 3 range down to the 2.30 range. She provides insights in how to objectively view your training and the importance of running by feel.

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Her social links are:

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• Instagram: @Naomi.Sarah.Mitchell
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This episode is sponsored by Tracksmith, a brand which actively represents and supports the development of a runner\u2019s life in the running community.

Tracksmith is offering new customers $15 off your first purchase of $75 or more. Use the code Marcus15 at checkout.

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If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800

https://www.patreon.com/ARunnersLife