This is the 7th episode of 4 Feet Running with Nik and Dan! This week:
\u2022 Nik is exhausted and cranky from lack of sleep, but she still runs Week 7 of the Hal Higdon marathon training program
\u2022 Dan is exhausted and cranky from lack of sleep, but he still runs Week 5B of his Couch to 5K program
\u2022 They discuss the body's Four Humours: Larry, Moe, Curly, and Shemp
\u2022 Several noisy cars run by, and also an ambulance
\u2022 Dan's in a "comme ci, comme ca" mood
\u2022 Nik describes the interesting sleep-deprivation hallucinations she's having
\u2022 You find out what Dan shrieking like a little girl sounds like
\u2022 He also mentions Russian circus bears from Michigan
\u2022 Then they eat like rich people and read e-mails from nice people
Special Guest Star, live via answering machine: Dan's mom
(9.3.07)