Your Yes Life Now

Your Yes Life Now

110 episodes

Your Yes Life Now Podcast is the place to come to when you are ready to say yes to your dreams so that you can lead the way and light the way for others. Each week you will hear from incredible guests who are here with one mission, to give you the tools, tips and their secrets that have helped them say yes to building their dream life and will help you do the same. It’s time to say yes to your curiosity, yes to your ambition, yes to your fear, Yes to your dreams and a big Helz yes to living and designing a life of passion, purpose, gratitude, and joy.

Podcasts

Episode 110: A Conversation about Race, Love and Learning With Myrna Brady

Published: July 7, 2020, 9 a.m.
Duration: 42 minutes 26 seconds

Listed in: Education

Episode 109: John Jantsch and The Self-Reliant Entrepreneur

Published: May 26, 2020, 10 a.m.
Duration: 36 minutes 10 seconds

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Episode 108: The Crossroads of Must, Should and Want

Published: April 22, 2020, 6:20 p.m.
Duration: 35 minutes 35 seconds

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Episode 107: Susie Moore: How To Stop Checking Your Likes

Published: April 14, 2020, 9 a.m.
Duration: 43 minutes 40 seconds

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Episode 105: Staying Centered, Creating Community and Moving Forward

Published: March 24, 2020, 9 a.m.
Duration: 49 minutes 43 seconds

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Episode 106: Meditation To Find Calm In The Chaos

Published: March 24, 2020, 9 a.m.
Duration: 8 minutes 19 seconds

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Episode 104: What I Learned From Oprah

Published: Feb. 11, 2020, 10 a.m.
Duration: 30 minutes 40 seconds

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Episode 103: How To Close The Confidence Gap

Published: Jan. 28, 2020, 6:53 p.m.
Duration: 40 minutes 57 seconds

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Episode 102: Kelly McGonigal on The Joy of Movement

Published: Jan. 21, 2020, 10 a.m.
Duration: 49 minutes 4 seconds

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Episode 101: Jenny Blake on Building Momentum With Ease

Published: Jan. 14, 2020, 10 a.m.
Duration: 51 minutes 30 seconds

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Episode 100: Your Yes Life Now

Published: Jan. 7, 2020, 10 a.m.
Duration: 40 minutes 29 seconds

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Episode 99: Brynn Putnam on The Business of Fitness

Published: Oct. 22, 2019, 9 a.m.
Duration: 39 minutes 14 seconds

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Episode 98: Michael Piercy on The Business of Fitness

Published: Oct. 15, 2019, 9:30 a.m.
Duration: 51 minutes 15 seconds

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Episode 97: Sara Kooperman on The Business of Fitness

Published: Oct. 15, 2019, 9 a.m.
Duration: 56 minutes 9 seconds

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Episode 96: Mark Fisher on The Business of Fitness

Published: Oct. 1, 2019, 2:17 p.m.
Duration: 56 minutes 49 seconds

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Episode 95: Colin Milner on The Business of Fitness

Published: Oct. 1, 2019, 9 a.m.
Duration: 47 minutes 28 seconds

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Episode 94: Pete McCall on The Business of Fitness

Published: Sept. 3, 2019, 9 a.m.
Duration: 59 minutes 38 seconds

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Episode 93: The Business of Fitness with Todd Durkin

Published: Aug. 20, 2019, 9 a.m.
Duration: 53 minutes 24 seconds

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Episode 92: Trina Gray on The Business of Fitness

Published: July 30, 2019, 8:30 a.m.
Duration: 54 minutes 31 seconds

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Episode 91: Shannon Fable on The Business of Fitness

Published: July 9, 2019, 12:38 p.m.
Duration: 52 minutes 2 seconds

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Episode 90: Keith Irace on The Business of Fitness

Published: July 2, 2019, 9 a.m.
Duration: 56 minutes 58 seconds

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Episode 89: Jill Miller and Robert Faust on The Business of Fitness

Published: June 25, 2019, 5:58 p.m.
Duration: 58 minutes 41 seconds

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Episode 88: Lawrence Biscontini on The Business of Fitness

Published: June 18, 2019, 9 a.m.
Duration: 57 minutes 38 seconds

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Episode 87: Chantal Brodrick on The Business of Fitness

Published: June 11, 2019, 9 a.m.
Duration: 1 hour 2 minutes 12 seconds

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Episode 86: Sue Hitzman on The Business of Fitness

Published: June 4, 2019, 9 a.m.
Duration: 55 minutes 36 seconds

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Episode 85: Maureen Hagan On The Business of Fitness

Published: May 28, 2019, 9 a.m.
Duration: 54 minutes 51 seconds

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Episode 84: The Perfection Detox with Emma Barry

Published: March 26, 2019, 10 a.m.
Duration: 54 minutes 36 seconds

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Episode 83: The Perfection Detox with Zumba CEO, Alberto Perlman

Published: March 26, 2019, 9:30 a.m.
Duration: 43 minutes 41 seconds

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Episode 82: The Perfection Detox with Sadie Lincoln

Published: March 26, 2019, 9 a.m.
Duration: 48 minutes 17 seconds

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Episode 81: The Perfection Detox with Annette Lackovic

Published: March 26, 2019, 8:30 a.m.
Duration: 51 minutes 10 seconds

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Episode 80: The Perfection Detox with Chalene Johnson

Published: March 26, 2019, 8 a.m.
Duration: 51 minutes 22 seconds

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Episode 79: The Perfection Detox with Lashaun Dale

Published: March 26, 2019, 7:30 a.m.
Duration: 58 minutes 14 seconds

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Episode 78: The Perfection Detox with Petra Kolber

Published: March 26, 2019, 7 a.m.
Duration: 4 minutes 12 seconds

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Episode 77: Friday Five With David Weck

Published: June 15, 2018, 3:15 p.m.
Duration: 6 minutes 42 seconds

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Episode 76: David Weck On Balancing Mind, Body and Life

Published: June 12, 2018, 9 a.m.
Duration: 58 minutes 59 seconds

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Episode 75: Friday Five With Heather Thomson

Published: May 18, 2018, 3:50 p.m.
Duration: 7 minutes 26 seconds

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Episode 74: Heather Thomson On The Climb To The Top

Published: May 15, 2018, 1:58 p.m.
Duration: 40 minutes 40 seconds

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Episode 73: Friday Five With David Burkus

Published: May 4, 2018, 9 a.m.
Duration: 6 minutes 28 seconds

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Episode 72: David Burkus On Being A Friend Of A Friend

Published: May 1, 2018, 9 a.m.
Duration: 47 minutes 41 seconds

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Episode71: Friday Five With Alisa Cohn

Published: April 6, 2018, 9 a.m.
Duration: 6 minutes 58 seconds

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Episode 70: Alisa Cohn On Being The CEO Of Your Life

Published: April 3, 2018, 4:41 p.m.
Duration: 43 minutes 28 seconds

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Episode 69: Friday Five With Patricia Moreno

Published: March 23, 2018, 9 a.m.
Duration: 6 minutes 8 seconds

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Episode 68: Patricia Moreno On Falling In Love With Your Life

Published: March 20, 2018, 4:34 p.m.
Duration: 54 minutes 53 seconds

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Episode 67: Friday Five With Tricia Brouk

Published: March 9, 2018, 10 a.m.
Duration: 8 minutes 1 second

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Episode 66: Tricia Brouk On The Big Talk

Published: March 6, 2018, 10 a.m.
Duration: 55 minutes 49 seconds

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Episode 65: Friday Five With Joy Prouty

Published: Feb. 23, 2018, 10 a.m.
Duration: 7 minutes 24 seconds

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Episode 64: Joy Prouty On Dancing Through Life

Published: Feb. 20, 2018, 10 a.m.
Duration: 1 hour 2 minutes 42 seconds

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Episode 63: Friday Five With Dr. Kerry Burnight

Published: Feb. 9, 2018, 10 a.m.
Duration: 6 minutes 16 seconds

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Episode 62: Dr. Kerry Burnight on Living and Aging Brilliantly

Published: Feb. 6, 2018, 10 a.m.
Duration: 50 minutes 44 seconds

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Episode 61: Friday Five With Mindy and Bruce Mylrea

Published: Jan. 26, 2018, 10 a.m.
Duration: 7 minutes 39 seconds

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Episode 60: Mindy And Bruce Mylrea On One Day To Wellness

Published: Jan. 23, 2018, 10 a.m.
Duration: 1 hour 5 minutes 10 seconds

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Episode 59: Friday Five With Jill Miller

Published: Dec. 15, 2017, 2:55 p.m.
Duration: 6 minutes 29 seconds

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Episode 58: Jill Miller On Being A Roll Model

Published: Dec. 13, 2017, 10 a.m.
Duration: 1 hour 6 minutes 4 seconds

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Episode 57: Friday Five With Maureen Hagan

Published: Dec. 1, 2017, 10 a.m.
Duration: 6 minutes 54 seconds

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Episode 56: Mo Hagan and Women Who Influence

Published: Nov. 28, 2017, 10 a.m.
Duration: 52 minutes 56 seconds

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Episode 55: Friday Five With Susie Moore

Published: Nov. 17, 2017, 10 a.m.
Duration: 6 minutes 19 seconds

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Episode 54: Susie Moore On What if It Does Work Out?

Published: Nov. 14, 2017, 10 a.m.
Duration: 49 minutes 51 seconds

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Episode 53: Friday Five With Andy Molinsky

Published: Nov. 3, 2017, 9 a.m.
Duration: 6 minutes 39 seconds

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Episode 52: Andy Molinsky On How To Build Confidence And Rise To The Challenge

Published: Oct. 31, 2017, 9 a.m.
Duration: 53 minutes 19 seconds

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Episode 51: Friday Five With Dorie Clark

Published: Oct. 6, 2017, 9 a.m.
Duration: 5 minutes 21 seconds

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Episode 50: The Perfection Detox: Dorie Clark On Finding The Entrepreneur Within You

Published: Oct. 3, 2017, 11:42 a.m.
Duration: 58 minutes 53 seconds

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Episode 49: Friday Five With Lisa Wheeler

Published: Sept. 29, 2017, 9 a.m.
Duration: 6 minutes 17 seconds

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Episode 48: The Perfection Detox Lisa Wheeler On Mentorship, Leadership & Friendship

Published: Sept. 26, 2017, 9 a.m.
Duration: 57 minutes 14 seconds

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Episode 47: Friday Five With Maria Sirois

Published: Sept. 15, 2017, 12:57 p.m.
Duration: 4 minutes 42 seconds

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Episode 46: Maria Sirois on Hope, Resilience and Grace

Published: Sept. 12, 2017, 9 a.m.
Duration: 51 minutes 28 seconds

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Episode 45: Friday Five With Sheryl O'Loughlin

Published: Sept. 8, 2017, 9 a.m.
Duration: 6 minutes 51 seconds

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Episode 44: Sheryl O'Loughlin A REBBL With a Cause

Published: Sept. 5, 2017, 9 a.m.
Duration: 54 minutes 33 seconds

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Episode 43: Friday Five With Keli Roberts

Published: June 23, 2017, 9 a.m.
Duration: 5 minutes 42 seconds

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Episode 42: Keli Roberts On Finding The Light After The Dark

Published: June 20, 2017, 9 a.m.
Duration: 46 minutes 32 seconds

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Episode 41: Friday Five With Suzie Carpenter

Published: June 16, 2017, 9 a.m.
Duration: 5 minutes 13 seconds

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Episode 40: Suzie Carpenter On Living On The Bright Side of Life

Published: June 13, 2017, 9 a.m.
Duration: 50 minutes 11 seconds

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Episode 39: Friday 5 With Sarah Robb O'Hagan

Published: June 9, 2017, 9 a.m.
Duration: 5 minutes 54 seconds

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Episode 38: Sarah Robb O'Hagan On Finding Your Extreme You

Published: June 6, 2017, 9 a.m.
Duration: 43 minutes 9 seconds

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Episode 37: Friday Five With Lolly Daskal

Published: May 19, 2017, 9 a.m.
Duration: 6 minutes 6 seconds

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Episode 36: Lolly Daskal On Closing The Gap Between You And Your Greatness

Published: May 16, 2017, 9 a.m.
Duration: 49 minutes 41 seconds

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Episode 35: Friday Five With Sara Haley

Published: May 12, 2017, 7:39 p.m.
Duration: 5 minutes 4 seconds

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Episode 34: Sara Haley On The Business of Motherhood

Published: May 9, 2017, 9 a.m.
Duration: 53 minutes 8 seconds

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Episode 33: Friday Five With Molly Fox

Published: May 5, 2017, 9 a.m.
Duration: 4 minutes 43 seconds

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Episode 32: Molly Fox on Fitness, Fonda and Forgiveness

Published: May 2, 2017, 9 a.m.
Duration: 47 minutes 20 seconds

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Episode 31: Friday Five With Erin Gargan

Published: April 28, 2017, 9 a.m.
Duration: 6 minutes 21 seconds

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Episode 30: Erin Gargan On Social Media, Likeability, Shareability and Dateability!

Published: April 25, 2017, 9 a.m.
Duration: 50 minutes 9 seconds

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Episode 29: Friday Five With Tracey Mallett

Published: April 21, 2017, 9 a.m.
Duration: 5 minutes 13 seconds

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Episode 28: Tracey Mallett Talks Barre, Booty And A Brain Tumor

Published: April 18, 2017, 9 a.m.
Duration: 54 minutes 54 seconds

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Episode 27: Friday 5 With Lisa Druxman

Published: April 14, 2017, 9 a.m.
Duration: 5 minutes 7 seconds

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Episode 26: Lisa Druxman Motherhood And Keeping It Real

Published: April 11, 2017, 9 a.m.
Duration: 46 minutes 55 seconds

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Episode 25: Friday Five With Jen Groover

Published: March 24, 2017, 9 a.m.
Duration: 6 minutes 18 seconds

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Episode 24: Jen Groover on Curiosity, Creativity and Potential

Published: March 21, 2017, 9 a.m.
Duration: 57 minutes 41 seconds

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Episode 23: Friday Five with Cathe Friedrich

Published: March 17, 2017, 9 a.m.
Duration: 4 minutes 55 seconds

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Episode 22: Cathe Friedrich: Step & Strength and Heart & Hustle

Published: March 14, 2017, 9 a.m.
Duration: 52 minutes 20 seconds

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Episode 21: Friday Five With Jon Giswold

Published: March 10, 2017, 10 a.m.
Duration: 5 minutes 1 second

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Episode 20: Jon Giswold on Fashion, Fitness and Kindness

Published: March 7, 2017, 10 a.m.
Duration: 46 minutes 48 seconds

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Episode 19: Friday 5 With Melanie Smith

Published: Feb. 24, 2017, 10 a.m.
Duration: 5 minutes 22 seconds

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Episode 18: Melanie Smith On Love, Loss, Growth & Shrinkage

Published: Feb. 21, 2017, 10 a.m.
Duration: 54 minutes 15 seconds

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Episode 17: Friday Five With Jeremy Newman

Published: Feb. 17, 2017, 10 a.m.
Duration: 5 minutes 21 seconds

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Episode 16: Jeremy Newman: How Death Saved His Life

Published: Feb. 14, 2017, 10 a.m.
Duration: 44 minutes 51 seconds

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Episode 15: Friday Five With Greg Sellar

Published: Feb. 10, 2017, 10 a.m.
Duration: 5 minutes 17 seconds

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Episode 14: Hacking The Status Quo With Greg Sellar

Published: Feb. 7, 2017, 10 a.m.
Duration: 54 minutes 5 seconds

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Episode 13: Friday Five With Lisa Condie

Published: Feb. 3, 2017, 10 a.m.
Duration: 5 minutes 41 seconds

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Episode 12: Lisa Condie: Getting Lost To Find Yourself

Published: Jan. 31, 2017, 10 a.m.
Duration: 51 minutes 6 seconds

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Episode 11: Friday 5 With Kathy Smith

Published: Jan. 27, 2017, 10 a.m.
Duration: 5 minutes 48 seconds

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Episode 10: Kathy Smith on Fitness, Family and B.L.Ts

Published: Jan. 24, 2017, 10 a.m.
Duration: 48 minutes 46 seconds

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Episode 9: Friday 5 With Gin Miller

Published: Jan. 20, 2017, 10 a.m.
Duration: 5 minutes 31 seconds

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Episode 8: The Journey Begins With a Single Step With Gin Miller

Published: Jan. 17, 2017, 10 a.m.
Duration: 53 minutes 31 seconds

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Episode 7. Friday Five Double Down On Your Strengths

Published: Jan. 13, 2017, 10 a.m.
Duration: 5 minutes 29 seconds

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Episode 6. The Perfection Detox Creating The Perfect Pivot With Jenny Blake

Published: Jan. 10, 2017, 10 a.m.
Duration: 49 minutes 46 seconds

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Episode 5. The Perfection Detox Friday 5 with Tamilee Webb

Published: Dec. 22, 2016, 4:41 p.m.
Duration: 6 minutes 17 seconds

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Episode 4. Tamilee on the Past, the Present and the Future of Fitness

Published: Dec. 22, 2016, 4:27 p.m.
Duration: 52 minutes 38 seconds

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Episode 3. The Perfection Detox Friday 5 with Todd Durkin

Published: Dec. 22, 2016, 4 p.m.
Duration: 5 minutes 46 seconds

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Episode 2. The Perfection Detox How to Create a Life of Wow with Todd Durkin

Published: Dec. 22, 2016, 3:43 p.m.
Duration: 47 minutes 58 seconds

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Episode 1. The Perfection Detox - Welcome to the Show

Published: Dec. 22, 2016, 3:18 p.m.
Duration: 5 minutes 21 seconds

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