Spring Snyggt - med Jesus och Manne
Elitlöparen John "Jesus" Kingstedt och den ambitiöse nybörjaren Manne Forssberg djupdyker varje vecka i allt som handlar om löpning. Och försöker bli snäppet snabbare. Music - I Was Running by Alpaca SportsPodcasts
206. Elitens styrka
Published: Nov. 15, 2023, 2 a.m.Duration: 1 hour 27 minutes 32 seconds
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205. Canova vs Bakken
Published: Nov. 8, 2023, 1 a.m.Duration: 1 hour 47 minutes 29 seconds
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204. Hej då platå!
Published: Nov. 1, 2023, 1 a.m.Duration: 1 hour 43 minutes 17 seconds
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203. Emilia ser inga hinder
Published: Oct. 25, 2023, midnightDuration: 1 hour 31 minutes 34 seconds
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202. Glans är sexa!
Published: Oct. 18, 2023, midnightDuration: 1 hour 36 minutes 55 seconds
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201. Ingrid Kristiansen - Fem världsrekord samtidigt!
Published: Oct. 11, 2023, midnightDuration: 2 hours 6 minutes 7 seconds
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200. Sveriges bästa löpare + Sveriges bästa cykeltränare = sant
Published: Oct. 4, 2023, midnightDuration: 2 hours 15 minutes 46 seconds
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199. Kapa fyra minuter på milen på fyra veckor - Olagliga sätt att bra på löpning
Published: Sept. 27, 2023, midnightDuration: 2 hours 16 seconds
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198. Snabb, ung och lovande - Emma Löfkvist är här
Published: Sept. 20, 2023, midnightDuration: 1 hour 45 minutes 46 seconds
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197. Lagliga sätt att bli bra på löpning
Published: Sept. 14, 2023, 7:54 p.m.Duration: 2 hours 2 minutes 20 seconds
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196. Vem behöver spikskor?
Published: Sept. 5, 2023, 7:43 p.m.Duration: 2 hours 3 minutes 28 seconds
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195. Sveriges snabbaste minister
Published: Aug. 30, 2023, midnightDuration: 1 hour 45 minutes 14 seconds
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194. Det är i Dalarna det händer
Published: Aug. 23, 2023, midnightDuration: 1 hour 31 minutes 48 seconds
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193. Bäst när det gäller
Published: Aug. 16, 2023, midnightDuration: 1 hour 39 minutes 20 seconds
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192. Milen under 32 på ett år - från operascenen till löparscenen
Published: Aug. 9, 2023, 1 a.m.Duration: 1 hour 28 minutes 22 seconds
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191. SM-Guldmedaljören och det evigt gröna trädet
Published: Aug. 2, 2023, midnightDuration: 1 hour 53 minutes 24 seconds
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190. Öhrnen har landat
Published: July 26, 2023, 5:18 a.m.Duration: 1 hour 30 minutes 48 seconds
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189. Western States - inte så backigt som man kan tro
Published: July 19, 2023, 8:15 p.m.Duration: 1 hour 26 minutes 54 seconds
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187. Bland spurtkanoner, VM-fyror och cykelmän
Published: July 5, 2023, midnightDuration: 1 hour 42 minutes 10 seconds
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186. Lisa Nordén mot Kona
Published: June 28, 2023, 1 a.m.Duration: 1 hour 34 minutes 14 seconds
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185. Årets Komet!
Published: June 21, 2023, 1 a.m.Duration: 1 hour 36 minutes 39 seconds
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184. Konsten att ta ut sig
Published: June 14, 2023, midnightDuration: 1 hour 49 minutes 33 seconds
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Frågespecial 7.
Published: June 7, 2023, 12:02 a.m.Duration: 42 minutes 7 seconds
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183. Magras, mästerskap och megamys på Stockholm Marathon
Published: June 4, 2023, 10:27 a.m.Duration: 1 hour 38 minutes 37 seconds
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182. Ståhlmannens sista tips inför maran
Published: May 31, 2023, 1 a.m.Duration: 1 hour 54 minutes 24 seconds
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181. Så blir man bra på 10 000 meter
Published: May 24, 2023, midnightDuration: 2 hours 15 minutes 17 seconds
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180. Ultra för skeptiker
Published: May 17, 2023, midnightDuration: 1 hour 43 minutes 35 seconds
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179. Modig löparsatsning
Published: May 10, 2023, midnightDuration: 1 hour 31 minutes 57 seconds
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178. Den bitvis trevliga färden mot en mycket mörk plats
Published: May 3, 2023, midnightDuration: 1 hour 53 minutes 23 seconds
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177. Ångest - återbesöket
Published: April 26, 2023, 10:55 a.m.Duration: 1 hour 47 minutes 51 seconds
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176. Ottfalk mot OS
Published: April 19, 2023, midnightDuration: 1 hour 32 minutes 34 seconds
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175. Karoline Bjerkeli Grøvdal mot nya rekord
Published: April 12, 2023, midnightDuration: 1 hour 7 minutes 11 seconds
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174. När löpningen går förlorad
Published: April 5, 2023, 6:02 a.m.Duration: 1 hour 52 minutes 29 seconds
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173. "I am not the red cross"
Published: March 29, 2023, midnightDuration: 1 hour 48 minutes 53 seconds
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The Cam Levins Special - "The liftin' makes the body"
Published: March 27, 2023, 11:49 a.m.Duration: 1 hour 2 minutes 56 seconds
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172. Så klarar du sub 28 på milen
Published: March 21, 2023, 9:13 p.m.Duration: 1 hour 26 minutes 59 seconds
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171. Världens största löpfluencer kommer ut
Published: March 15, 2023, 1 a.m.Duration: 1 hour 23 minutes 3 seconds
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170. Nyckeln till kontinuitet med Jann Post
Published: March 8, 2023, 2 a.m.Duration: 1 hour 48 minutes 7 seconds
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169. Wilma mot sub 2!
Published: March 1, 2023, 2 a.m.Duration: 1 hour 26 minutes 7 seconds
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168. Archies nya Silja Line-fart i Sevilla
Published: Feb. 22, 2023, 2 a.m.Duration: 1 hour 48 minutes 58 seconds
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167. Östergötlands mest hatade man
Published: Feb. 15, 2023, 2 a.m.Duration: 1 hour 53 minutes 42 seconds
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166. Den stora duellen!
Published: Feb. 8, 2023, 2 a.m.Duration: 1 hour 38 minutes 10 seconds
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165. Jämna plågor
Published: Feb. 1, 2023, 2 a.m.Duration: 2 hours 1 minute 39 seconds
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164. Kroppens signaler
Published: Jan. 25, 2023, 2 a.m.Duration: 1 hour 34 minutes 15 seconds
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163. Johanna lever Ernst-livet i Norge
Published: Jan. 18, 2023, 2 a.m.Duration: 1 hour 28 minutes 17 seconds
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162. Kan det komma 10 000 svenska löpare till Santa Pola?
Published: Jan. 11, 2023, 2 a.m.Duration: 1 hour 28 minutes 37 seconds
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161. Nytt år, nya möjligheter
Published: Jan. 4, 2023, 2 a.m.Duration: 1 hour 42 minutes 22 seconds
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160. Spring Snyggt-Galan 2022
Published: Dec. 28, 2022, 2 a.m.Duration: 1 hour 18 minutes 3 seconds
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159. Skadeakuten (Men en frisk Jonas Glans!)
Published: Dec. 21, 2022, 2 a.m.Duration: 1 hour 51 minutes 49 seconds
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158. Unionen återuppstår
Published: Dec. 14, 2022, 2 a.m.Duration: 1 hour 17 minutes 11 seconds
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157. I fablernas värld
Published: Dec. 7, 2022, 2 a.m.Duration: 1 hour 39 minutes 48 seconds
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156. ¡Iberisk fiesta!
Published: Nov. 30, 2022, 2 a.m.Duration: 1 hour 51 minutes 5 seconds
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155. Den stora motionsvågen
Published: Nov. 23, 2022, 2 a.m.Duration: 1 hour 33 minutes 3 seconds
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154. Laktatgosplet med Almgren
Published: Nov. 16, 2022, 2 a.m.Duration: 1 hour 41 minutes 28 seconds
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153. Med vagnen som vapen
Published: Nov. 9, 2022, 9:03 a.m.Duration: 1 hour 32 minutes 4 seconds
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152. Sömnens betydelse
Published: Nov. 2, 2022, 2 a.m.Duration: 1 hour 8 minutes 57 seconds
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151. Japaner, japaner, japaner!
Published: Oct. 26, 2022, 1 a.m.Duration: 2 hours 2 minutes 6 seconds
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150. Ode till terrängen
Published: Oct. 19, 2022, 1 a.m.Duration: 1 hour 55 minutes 23 seconds
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149. Gatujakts-Benny
Published: Oct. 12, 2022, 1 a.m.Duration: 1 hour 47 minutes 38 seconds
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148. Petter på berget
Published: Oct. 5, 2022, 1 a.m.Duration: 2 hours 56 seconds
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147. Schnell in Berlin!
Published: Sept. 28, 2022, 12:34 a.m.Duration: 1 hour 55 minutes 11 seconds
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146. Världens mest vältränade 50-åring
Published: Sept. 21, 2022, 1 a.m.Duration: 2 hours 2 minutes 22 seconds
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145. Från dalen till toppen med Emelie Forsberg
Published: Sept. 14, 2022, 1 a.m.Duration: 1 hour 46 minutes 48 seconds
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144. Svenskt rekord!
Published: Sept. 6, 2022, 8:21 p.m.Duration: 2 hours 7 minutes 50 seconds
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143. Maraton-fest med Ulriksen
Published: Aug. 31, 2022, 1 a.m.Duration: 1 hour 54 minutes 26 seconds
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142. Att bli snabb, snabbt!
Published: Aug. 24, 2022, 12:12 a.m.Duration: 1 hour 39 minutes 16 seconds
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141. Swicas steg och Rosdahls maraton.
Published: Aug. 17, 2022, 1 a.m.Duration: 2 hours 6 minutes 52 seconds
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140. Sindres stigevangelium
Published: Aug. 10, 2022, midnightDuration: 2 hours 36 minutes
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139. Jonas Glans är tillbaka!
Published: Aug. 3, 2022, 1 a.m.Duration: 1 hour 54 minutes 44 seconds
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138. Cam Levins - the mileage makes the man!
Published: July 27, 2022, 1 a.m.Duration: 2 hours 28 minutes 21 seconds
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137. Kostspecial med Anki Sundin
Published: July 20, 2022, 1 a.m.Duration: 2 hours 8 minutes 10 seconds
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136. Mohammadreza Abootorabi - det mentala är nyckeln
Published: July 13, 2022, 1 a.m.Duration: 1 hour 30 minutes 54 seconds
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135. Karolin Ohlsson - världens snabbaste silversmed
Published: July 6, 2022, 1 a.m.Duration: 1 hour 54 minutes 4 seconds
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134. EM-vinnaren avslöjar: Så blir man snabb, hållfast och stark
Published: June 29, 2022, midnightDuration: 1 hour 36 minutes 30 seconds
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133. Anastasia Denisova - Leende på startlinjen.
Published: June 22, 2022, 1 a.m.Duration: 1 hour 41 minutes 38 seconds
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132. Pihlen mitt i prick
Published: June 15, 2022, 12:07 a.m.Duration: 1 hour 45 minutes 26 seconds
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Frågespecial 5.
Published: June 8, 2022, 12:23 a.m.Duration: 40 minutes 55 seconds
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131. Spyor, sensationer och SM på Stockholm Marathon
Published: June 5, 2022, 11:38 a.m.Duration: 1 hour 43 minutes 55 seconds
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130. Småbarn och stora pers!
Published: June 1, 2022, 1 a.m.Duration: 1 hour 46 minutes 4 seconds
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129. Charlotte Kalla om livet efter skidorna
Published: May 25, 2022, 1 a.m.Duration: 1 hour 50 minutes 35 seconds
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Bonusavsnitt. Spåret5000 och Johns frisyr
Published: May 22, 2022, 9:07 a.m.Duration: 31 minutes 24 seconds
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128. Löparhjärtat - med Andy Baddely och pappa Kingstedt
Published: May 18, 2022, 1 a.m.Duration: 2 hours 6 minutes 37 seconds
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127. Sveriges nästa triathlon-stjärna, Tilda Månsson
Published: May 11, 2022, 1 a.m.Duration: 1 hour 46 minutes 11 seconds
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126. Return of the Emils'
Published: May 4, 2022, 1 a.m.Duration: 1 hour 59 minutes 44 seconds
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125. Från Växjö till Hamburg!
Published: April 27, 2022, 1 a.m.Duration: 1 hour 41 minutes 2 seconds
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124. Norsk fest!
Published: April 20, 2022, 1 a.m.Duration: 1 hour 48 minutes 55 seconds
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123. Tommy Hughes, Kulturgeografer och Stockholms stigar!
Published: April 13, 2022, 1 a.m.Duration: 1 hour 50 minutes 17 seconds
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122. Erik Sjöqvist - en riktig hårding
Published: April 6, 2022, 1 a.m.Duration: 1 hour 52 minutes 29 seconds
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121. License to walk in lane one!
Published: March 30, 2022, 1 a.m.Duration: 1 hour 46 minutes 17 seconds
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120. Formtoppningspass med Sindre Buraas
Published: March 23, 2022, 2 a.m.Duration: 2 hours 16 minutes 4 seconds
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119. Anna Carlsson - Fortsätter att ultraleverera!
Published: March 16, 2022, 2 a.m.Duration: 1 hour 58 minutes 54 seconds
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118. Kramer vs. Kramer - Ensam mot nya svenska rekord.
Published: March 9, 2022, 2 a.m.Duration: 1 hour 45 minutes 35 seconds
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117. Hellre mycket smärta snabbt än lite smärta länge - Yolanda Ngarambe
Published: March 2, 2022, 2 a.m.Duration: 2 hours 7 minutes 30 seconds
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116. Jonathans 22 dagar
Published: Feb. 23, 2022, 2 a.m.Duration: 1 hour 47 minutes 42 seconds
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115. Björn Lind - Dubbla OS-guld och känguruhopp!
Published: Feb. 16, 2022, 2 a.m.Duration: 1 hour 41 minutes 34 seconds
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114. Keira D'Amato
Published: Feb. 9, 2022, 2 a.m.Duration: 2 hours 2 minutes 56 seconds
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113. Mästerharen Uhrbom
Published: Feb. 2, 2022, 3:06 p.m.Duration: 1 hour 25 minutes 16 seconds
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112. Hararnas historia
Published: Jan. 26, 2022, 2 a.m.Duration: 1 hour 40 minutes 38 seconds
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111. Svenska rekord
Published: Jan. 19, 2022, 2 a.m.Duration: 1 hour 35 minutes 7 seconds
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110. Vidar persar vidare!
Published: Jan. 12, 2022, 2 a.m.Duration: 1 hour 37 minutes 33 seconds
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109. Hård Reflektion och Nyårsmål
Published: Jan. 5, 2022, 2 a.m.Duration: 1 hour 18 minutes 59 seconds
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108. Spring Snyggt-Galan 2021
Published: Dec. 29, 2021, 2 a.m.Duration: 1 hour 25 minutes 30 seconds
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107. Skidsäsongen är här, ft Johan Olsson.
Published: Dec. 22, 2021, 2 a.m.Duration: 1 hour 39 minutes 37 seconds
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106. Meraf 2.0
Published: Dec. 15, 2021, 2 a.m.Duration: 1 hour 25 minutes 54 seconds
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105. Framgång och motgång i Valencia
Published: Dec. 8, 2021, 2 a.m.Duration: 1 hour 8 minutes 26 seconds
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104. Charlotte Andersson mot EM i Dublin!
Published: Dec. 1, 2021, 2 a.m.Duration: 1 hour 12 minutes 6 seconds
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103. Noah Droddy - vända motgång till framgång
Published: Nov. 24, 2021, 2 a.m.Duration: 1 hour 47 minutes 29 seconds
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102. Suldan special
Published: Nov. 17, 2021, 2 a.m.Duration: 1 hour 41 minutes 14 seconds
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101. Första gången
Published: Nov. 10, 2021, 6:56 a.m.Duration: 2 hours 19 minutes 2 seconds
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100. Det perfekta programmet
Published: Nov. 3, 2021, 1 a.m.Duration: 1 hour 42 minutes 37 seconds
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Frågespecial No.4
Published: Oct. 29, 2021, 6:36 a.m.Duration: 40 minutes 55 seconds
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99. Det aeroba huset med Nils Van Der Poel
Published: Oct. 27, 2021, 1 a.m.Duration: 2 hours 9 minutes 52 seconds
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98. Det Perfekta Loppet!
Published: Oct. 20, 2021, 1 a.m.Duration: 2 hours 5 minutes 5 seconds
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97. Stockholm Marathon
Published: Oct. 13, 2021, 1 a.m.Duration: 1 hour 54 minutes 48 seconds
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96. Allt du behöver veta om maraton
Published: Oct. 6, 2021, 1 a.m.Duration: 1 hour 59 minutes 33 seconds
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95. Essen, Tysklands Lidingö!
Published: Sept. 29, 2021, 1 a.m.Duration: 1 hour 56 minutes 39 seconds
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94. Ett aktivt hjärta!
Published: Sept. 21, 2021, 7 a.m.Duration: 1 hour 47 minutes 39 seconds
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93. Lidingöloppet-bonanza
Published: Sept. 15, 2021, 1 a.m.Duration: 2 hours 6 minutes 25 seconds
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92. Den framtida svenska rekordhållaren
Published: Sept. 8, 2021, 1 a.m.Duration: 2 hours 1 minute 13 seconds
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91. Årets Komet!
Published: Sept. 1, 2021, 1 a.m.Duration: 1 hour 52 minutes 16 seconds
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90. Hårda Buud
Published: Aug. 25, 2021, 1 a.m.Duration: 1 hour 50 minutes 14 seconds
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89. Kungsholmen Runt
Published: Aug. 18, 2021, 1 a.m.Duration: 1 hour 48 minutes 19 seconds
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88. Positiviteten tar över!
Published: Aug. 11, 2021, 1 a.m.Duration: 2 hours 15 minutes 50 seconds
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87. Löpningens buffébord
Published: Aug. 4, 2021, 1 a.m.Duration: 1 hour 54 minutes 5 seconds
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86. Det här med att cykla rå?
Published: July 28, 2021, 1 a.m.Duration: 2 hours 7 minutes 9 seconds
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85. En sympatisk löparman på frammarsch
Published: July 21, 2021, 1 a.m.Duration: 1 hour 41 minutes 19 seconds
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84. Löparmeckat Anderstorp!
Published: July 14, 2021, 1 a.m.Duration: 1 hour 26 minutes 57 seconds
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83. Mustiga pass med Sanna Mustonen
Published: July 7, 2021, 1 a.m.Duration: 1 hour 29 minutes 29 seconds
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Det blir inte alltid som man tänkt sig - Race Report!
Published: June 30, 2021, 7:09 a.m.Duration: 1 hour 40 minutes 14 seconds
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82. Det blir inte alltid som man tänkt sig - Race Report!
Published: June 30, 2021, 7:09 a.m.Duration: 1 hour 40 minutes 14 seconds
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81. Janne säger vila
Published: June 23, 2021, 1 a.m.Duration: 1 hour 50 minutes 23 seconds
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80. Mikael Ekvall - världens snabbaste ultraman?
Published: June 16, 2021, 1 a.m.Duration: 1 hour 35 minutes 55 seconds
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79. Parker Stinson - The stride of strides
Published: June 9, 2021, 1 a.m.Duration: 2 hours
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78. Glasklart att Clara Henry springer snyggt!
Published: June 2, 2021, 1 a.m.Duration: 1 hour 43 minutes 51 seconds
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77. 3000m hinder - Inte distansen för alla!
Published: May 26, 2021, 1 a.m.Duration: 1 hour 44 minutes 28 seconds
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76. 3000m - Distansen för alla!
Published: May 19, 2021, 1 a.m.Duration: 1 hour 42 minutes 25 seconds
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75. Stora framsteg snabbt
Published: May 12, 2021, 1 a.m.Duration: 1 hour 47 minutes 15 seconds
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74. 10 000m-bonanza
Published: May 5, 2021, 1 a.m.Duration: 1 hour 14 minutes 19 seconds
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73. Sarah Lahti har en fin pers-stege
Published: April 28, 2021, 1 a.m.Duration: 1 hour 35 minutes 37 seconds
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Frågespecial no.3
Published: April 26, 2021, 1:54 p.m.Duration: 51 minutes 36 seconds
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72. Loppens återkomst!
Published: April 21, 2021, 1 a.m.Duration: 1 hour 46 minutes
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71. Finn din inre Stig
Published: April 14, 2021, 1 a.m.Duration: 1 hour 49 minutes 13 seconds
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70. Död åt pollen!
Published: April 7, 2021, 1 a.m.Duration: 1 hour 40 minutes 52 seconds
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69. Kalle har koll på rehab
Published: March 31, 2021, 1 a.m.Duration: 1 hour 48 minutes 15 seconds
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68. Stjärntätt i Dresden
Published: March 24, 2021, 1 a.m.Duration: 1 hour 46 minutes 48 seconds
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67. Toppform med Fougberg
Published: March 17, 2021, 1 a.m.Duration: 1 hour 34 minutes 34 seconds
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66. Tänk att det finns någon snabbare än Suldan
Published: March 10, 2021, 2 a.m.Duration: 1 hour 29 minutes 3 seconds
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65. Världens snabbaste 60-åring, Tommy Hughes
Published: March 3, 2021, 2 a.m.Duration: 1 hour 48 minutes 56 seconds
Listed in: Sports
64. Snabba Göteborgare-edition
Published: Feb. 24, 2021, 2 a.m.Duration: 2 hours 6 minutes 42 seconds
Listed in: Sports
63. Kalles löparliv
Published: Feb. 17, 2021, 2 a.m.Duration: 2 hours 5 minutes 48 seconds
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62. Skidhets
Published: Feb. 10, 2021, 2 a.m.Duration: 1 hour 48 minutes 34 seconds
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61. Andreas Almgren, Anna "Abisko" Carlsson och kyla.
Published: Feb. 3, 2021, 2 a.m.Duration: 2 hours 1 minute 1 second
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Frågespecial 2
Published: Jan. 29, 2021, 1:32 p.m.Duration: 51 minutes 26 seconds
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60. Orientera snyggt med Tove Alexandersson
Published: Jan. 27, 2021, 2 a.m.Duration: 1 hour 46 minutes 23 seconds
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59. Norska visdomsord med Sindre Buraas
Published: Jan. 20, 2021, 2 a.m.Duration: 2 hours 16 minutes 3 seconds
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58. I Fäders Spår
Published: Jan. 13, 2021, 2 a.m.Duration: 1 hour 44 minutes 8 seconds
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56. Spring Snyggt-galan 2020
Published: Dec. 30, 2020, 2 a.m.Duration: 1 hour 50 minutes 48 seconds
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55. Hårt snack med Jacob Hård
Published: Dec. 23, 2020, 2 a.m.Duration: 1 hour 37 minutes 32 seconds
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54. Huddingeleden + Valencia del 2.
Published: Dec. 16, 2020, 2 a.m.Duration: 2 hours 29 seconds
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53. Valencia!
Published: Dec. 9, 2020, 2 a.m.Duration: 1 hour 35 minutes 20 seconds
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52. Ultra-Manne!
Published: Dec. 2, 2020, 2 a.m.Duration: 1 hour 40 minutes 12 seconds
Listed in: Sports
BONUSAVSNITT - Frågespecial 1
Published: Nov. 29, 2020, 1:39 p.m.Duration: 47 minutes 58 seconds
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51. Grundträningsbonanza!
Published: Nov. 25, 2020, 2 a.m.Duration: 1 hour 40 minutes 49 seconds
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50. Vi tar pulsen på pulsträning
Published: Nov. 18, 2020, 2 a.m.Duration: 1 hour 52 minutes 36 seconds
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49. För att slå svenskt rekord behöver man talang
Published: Nov. 11, 2020, 2 a.m.Duration: 2 hours 5 minutes 7 seconds
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48. Negativa splits är positivt!
Published: Nov. 4, 2020, 2 a.m.Duration: 1 hour 27 minutes 53 seconds
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47. Energiplanens Heisenberg
Published: Oct. 28, 2020, 1 a.m.Duration: 1 hour 41 minutes 30 seconds
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46. Det finns fog för att kalla Fougberg Sveriges bästa löperska.
Published: Oct. 21, 2020, 1 a.m.Duration: 1 hour 39 minutes 19 seconds
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45. Ultrasnabb man (Jim Walmsley edition)
Published: Oct. 14, 2020, 1 a.m.Duration: 1 hour 54 minutes 12 seconds
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44. Lisa är snabb så in i Nord(é)n
Published: Oct. 7, 2020, 1 a.m.Duration: 1 hour 50 minutes 27 seconds
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43. Stig Wiklund vill inte att du wiker ner dig!
Published: Sept. 30, 2020, 1 a.m.Duration: 1 hour 24 minutes 45 seconds
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42. Tre män och ett maraton
Published: Sept. 23, 2020, 1 a.m.Duration: 1 hour 56 minutes 2 seconds
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41. Det här med styrka rå?
Published: Sept. 16, 2020, 1 a.m.Duration: 1 hour 57 minutes 25 seconds
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40. Charmade av en skidåkare del 2 (Frida Karlsson edition)
Published: Sept. 9, 2020, 1 a.m.Duration: 1 hour 30 minutes 26 seconds
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39. Church of the long run
Published: Sept. 2, 2020, 1 a.m.Duration: 1 hour 35 minutes 46 seconds
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38. Hanna är bättre än dig på maraton!
Published: Aug. 26, 2020, 1 a.m.Duration: 2 hours 14 minutes 18 seconds
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37. Sätt sprutt på spurten!
Published: Aug. 19, 2020, 1 a.m.Duration: 1 hour 51 minutes 49 seconds
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36. Diagnostisera formen!
Published: Aug. 12, 2020, 1 a.m.Duration: 1 hour 53 minutes 7 seconds
Listed in: Sports
35. Närke föder utmattning!
Published: Aug. 5, 2020, 1 a.m.Duration: 1 hour 48 minutes 5 seconds
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34. Spänn bågen, en dag håller det!
Published: July 29, 2020, 1:30 a.m.Duration: 1 hour 5 minutes 55 seconds
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33. Måste man tävla?
Published: July 22, 2020, 1:30 a.m.Duration: 1 hour 45 minutes 21 seconds
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32. Löparäventyr
Published: July 16, 2020, 9:27 p.m.Duration: 1 hour 45 minutes 1 second
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31. Alkisavsnittet
Published: July 8, 2020, 1:30 a.m.Duration: 1 hour 33 minutes 52 seconds
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30. Frågebonanza (Det stora frågeavsnittet)
Published: July 1, 2020, 1 a.m.Duration: 2 hours 6 minutes 4 seconds
Listed in: Sports
29. Kalle Berglund kan inte göra fel!
Published: June 24, 2020, 12:30 a.m.Duration: 1 hour 45 minutes 59 seconds
Listed in: Sports
28. 5000m är skoj!
Published: June 17, 2020, 1 a.m.Duration: 1 hour 49 minutes 27 seconds
Listed in: Sports
27. Tröskelgosplet
Published: June 10, 2020, 1 a.m.Duration: 1 hour 30 minutes 1 second
Listed in: Sports
26. Test-bonanza!
Published: June 3, 2020, 1 a.m.Duration: 1 hour 43 minutes 56 seconds
Listed in: Sports
25. Träna som Gunder, åstadkom under
Published: May 27, 2020, 1:30 a.m.Duration: 1 hour 55 minutes 17 seconds
Listed in: Sports
24. Spring jättefort när du redan springer fort
Published: May 20, 2020, 1 a.m.Duration: 1 hour 33 minutes 27 seconds
Listed in: Sports
23. Stig på stigen
Published: May 13, 2020, 2 a.m.Duration: 1 hour 51 minutes 42 seconds
Listed in: Sports
22. Charmade av en skidåkare ( Johan Olsson-edition)
Published: May 6, 2020, 1:30 a.m.Duration: 2 hours 11 minutes 58 seconds
Listed in: Sports
21. Odeffade män resonerar
Published: April 29, 2020, 1:30 a.m.Duration: 1 hour 36 minutes 4 seconds
Listed in: Sports
20. Dagen då John accepterade ultra
Published: April 22, 2020, 2 a.m.Duration: 1 hour 42 minutes 50 seconds
Listed in: Sports
19. En åtta på njutningsskalan
Published: April 15, 2020, 2 a.m.Duration: 1 hour 41 minutes 54 seconds
Listed in: Sports
18. Åh fy fan!
Published: April 8, 2020, 2 a.m.Duration: 1 hour 29 minutes 48 seconds
Listed in: Sports
17. Vackra kvinnor som dreglar (Spring Snyggt-loppet)
Published: April 1, 2020, 2 a.m.Duration: 2 hours 12 seconds
Listed in: Sports
16. Syrafest!
Published: March 25, 2020, 2 a.m.Duration: 1 hour 59 minutes 36 seconds
Listed in: Sports
15. Karantän åt folket!
Published: March 18, 2020, 2 a.m.Duration: 2 hours 1 minute 1 second
Listed in: Sports
14. Ångestavsnittet
Published: March 11, 2020, 2 a.m.Duration: 1 hour 32 minutes 34 seconds
Listed in: Sports
13. Hur blir man en hårding?
Published: March 4, 2020, 4 a.m.Duration: 1 hour 35 minutes 24 seconds
Listed in: Sports
12. Gamla män springa bäst
Published: Feb. 26, 2020, 3:40 a.m.Duration: 2 hours 37 minutes 52 seconds
Listed in: Sports
11. En übermensch i Barcelona
Published: Feb. 19, 2020, 3:27 a.m.Duration: 1 hour 56 minutes 11 seconds
Listed in: Sports
10. Tips om träningsläger som förtjänar en artikel i Amelia
Published: Feb. 12, 2020, 4:19 a.m.Duration: 1 hour 36 minutes 2 seconds
Listed in: Sports
9. En gråterska klarar inte alternativträning
Published: Feb. 5, 2020, 3:24 a.m.Duration: 1 hour 42 minutes 5 seconds
Listed in: Sports
8. Laktatmätarhets, att njuta på crosstrainer, en mus och progression
Published: Jan. 29, 2020, 5:15 a.m.Duration: 1 hour 35 minutes 55 seconds
Listed in: Sports
7. En outlaw i reflexväst! (och lite volym)
Published: Jan. 22, 2020, 5:30 a.m.Duration: 1 hour 41 minutes 10 seconds
Listed in: Sports
6. Din sjuka jävel!
Published: Jan. 15, 2020, 6 a.m.Duration: 1 hour 7 minutes 44 seconds
Listed in: Sports
5. Vilken idiot som helst kan springa 20 mil i veckan!
Published: Jan. 8, 2020, 6 a.m.Duration: 1 hour 41 minutes 49 seconds
Listed in: Sports
4. Uppgå i elementen (annars tar attackmannen dig)!
Published: Jan. 1, 2020, 12:59 a.m.Duration: 1 hour 24 minutes 12 seconds
Listed in: Sports
3. Netflix & Chill på Löpband
Published: Dec. 25, 2019, 6 a.m.Duration: 1 hour 38 minutes 43 seconds
Listed in: Sports
2. Polarisera (kanske) mera!
Published: Dec. 18, 2019, 7 a.m.Duration: 1 hour 23 minutes 19 seconds
Listed in: Sports
1. Motherf'er get up!
Published: Dec. 10, 2019, 8:17 p.m.Duration: 1 hour 58 minutes 47 seconds
Listed in: Sports