S A U N A I E
S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial Health Episodes release on Mondays & Fridays Support this podcast: https://podcasters.spotify.com/pod/show/saunaie/supportPodcasts
EP. 275: Conquering Imposter Syndrome
Published: April 8, 2024, 11:44 a.m.Duration: 25 minutes 26 seconds
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EP. 274: Are You Self-Sabotaging?
Published: March 29, 2024, 6:11 p.m.Duration: 20 minutes 35 seconds
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EP. 273: Setting the Tone for 2024
Published: Feb. 24, 2024, 1:06 a.m.Duration: 33 minutes 17 seconds
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EP: 272: Avoiding the January Blues
Published: Jan. 22, 2024, 12:44 p.m.Duration: 15 minutes 38 seconds
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EP. 271: Creating a Mindset for 2024
Published: Jan. 2, 2024, 12:44 p.m.Duration: 22 minutes 6 seconds
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EP. 270: 2023 Evaluation
Published: Jan. 2, 2024, 3:30 a.m.Duration: 18 minutes 43 seconds
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EP. 269: What is Personal Development?
Published: Dec. 4, 2023, 4 p.m.Duration: 24 minutes 21 seconds
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EP. 268: Balancing Ambition & Self-Care
Published: Dec. 1, 2023, 12:44 p.m.Duration: 20 minutes 27 seconds
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EP. 267: Millennial's Success Stories
Published: Oct. 25, 2023, 11:44 a.m.Duration: 21 minutes 59 seconds
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EP. 266: The Do's & Don'ts of Personal Development
Published: Oct. 16, 2023, 11:44 a.m.Duration: 32 minutes 33 seconds
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EP. 265: 9 Tips For Personal Growth
Published: Oct. 9, 2023, 11:44 a.m.Duration: 21 minutes 7 seconds
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EP. 264: What is Self-Compassion?
Published: Sept. 27, 2023, 6:11 p.m.Duration: 16 minutes 27 seconds
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EP. 263: 9 Tips of Personal Development
Published: Sept. 19, 2023, 6:11 p.m.Duration: 23 minutes 1 second
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EP. 262: Nurturing Millennial Mental Health
Published: Sept. 12, 2023, 11:44 a.m.Duration: 19 minutes 34 seconds
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EP. 261: Embracing The Bipolar Journey: Thriving Amidst The Highs & Lows
Published: July 10, 2023, 11:44 a.m.Duration: 15 minutes 55 seconds
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EP. 260: Goal Getter: Unleashing Your Purposeful Potential for Success
Published: July 7, 2023, 11:44 a.m.Duration: 14 minutes 6 seconds
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EP. 259: The Mood Matrix: Decoding Mental Mood Disorders
Published: July 3, 2023, 11:44 a.m.Duration: 20 minutes 18 seconds
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EP. 258: Beyond The Surface: Unraveling Anxiety Disorders
Published: June 17, 2023, 11:44 a.m.Duration: 15 minutes 30 seconds
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EP. 257: What is Mental Health?
Published: June 13, 2023, 11:44 a.m.Duration: 19 minutes
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EP. 256: Upgrade Your Life
Published: May 29, 2023, 11:44 a.m.Duration: 11 minutes 48 seconds
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EP. 255: Rules of Money
Published: May 26, 2023, 11:44 a.m.Duration: 14 minutes 52 seconds
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EP. 254: Building Self-Confidence
Published: May 25, 2023, 11:44 a.m.Duration: 20 minutes 9 seconds
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EP. 253: Boosting Your Memory
Published: May 15, 2023, 11:44 a.m.Duration: 17 minutes 7 seconds
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EP. 252: Power of Cold Showers
Published: May 12, 2023, 11:44 a.m.Duration: 14 minutes 49 seconds
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EP. 251: Let's Talk Mental Health
Published: May 8, 2023, 11:44 a.m.Duration: 18 minutes 7 seconds
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EP. 250: Showing Up For Yourself
Published: May 5, 2023, 11:44 a.m.Duration: 15 minutes 52 seconds
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EP. 249: Mental Detox
Published: May 1, 2023, 11:44 a.m.Duration: 16 minutes 41 seconds
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EP. 248: Millionaire Hacks
Published: April 28, 2023, 6:11 p.m.Duration: 20 minutes 42 seconds
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EP. 247: HAPPY BIRTHDAY XO
Published: April 20, 2023, 11:44 a.m.Duration: 16 minutes 45 seconds
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EP. 246: Better Life Hacks
Published: April 15, 2023, 12:43 a.m.Duration: 18 minutes 55 seconds
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EP. 245: Benefits of Quality Sleep
Published: April 11, 2023, 7:12 p.m.Duration: 11 minutes 3 seconds
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EP. 244: Building Wealth Habits
Published: April 7, 2023, 11:44 a.m.Duration: 15 minutes 32 seconds
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Ep. 243: Small Habits Massive Impact
Published: April 3, 2023, 7:12 p.m.Duration: 16 minutes 13 seconds
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EP. 242: Tips To Succeed Faster
Published: March 30, 2023, 11:44 a.m.Duration: 11 minutes 33 seconds
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Ep. 241: Tiny Life Changing Habits
Published: March 20, 2023, 6:11 p.m.Duration: 14 minutes 47 seconds
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Ep. 240: How to Overcome Overthinking with XO
Published: March 17, 2023, 11:44 a.m.Duration: 15 minutes 56 seconds
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Ep. 239: How To Stay Calm Under Life Storms
Published: March 13, 2023, 6:11 p.m.Duration: 11 minutes 4 seconds
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EP. 238: Unspoken Social Rules
Published: March 10, 2023, 12:44 p.m.Duration: 11 minutes 48 seconds
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EP. 237: Are You Mentally Healthy?
Published: March 6, 2023, 12:44 p.m.Duration: 12 minutes 25 seconds
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EP. 236: Do You Have Self-Discipline?
Published: Feb. 27, 2023, 12:44 p.m.Duration: 15 minutes 48 seconds
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EP. 235: 7 Deadly Sins of the Tongue
Published: Feb. 24, 2023, 12:44 p.m.Duration: 13 minutes 27 seconds
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EP. 234: Check Yourself Before You Wreck Yourself
Published: Feb. 20, 2023, 7:11 p.m.Duration: 13 minutes 25 seconds
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EP. 233: Becoming Aware of Your Emotional Intelligence
Published: Feb. 17, 2023, 12:44 p.m.Duration: 14 minutes 35 seconds
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EP. 232: Stress Relievers for 2023
Published: Feb. 13, 2023, 12:44 p.m.Duration: 8 minutes 2 seconds
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EP. 231: Top 10 Brain Foods
Published: Feb. 10, 2023, 12:44 p.m.Duration: 12 minutes 4 seconds
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EP. 230: Becoming Your Best Self
Published: Feb. 6, 2023, 12:44 p.m.Duration: 12 minutes 28 seconds
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EP. 229: Becoming Remembered
Published: Feb. 3, 2023, 12:44 p.m.Duration: 9 minutes 33 seconds
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EP. 228: Hacks To Win Your Morning
Published: Jan. 30, 2023, 8 p.m.Duration: 19 minutes 39 seconds
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EP. 227: Mentally Checked Out w/Maurice Allmond
Published: Jan. 23, 2023, 12:44 p.m.Duration: 39 minutes 57 seconds
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EP. 226: Sustaining a Career You Love w/ Nilik Griffin
Published: Jan. 16, 2023, 12:44 p.m.Duration: 40 minutes 2 seconds
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EP. 225: Don't Do These if....
Published: Jan. 10, 2023, 10:22 p.m.Duration: 12 minutes 52 seconds
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EP. 224: Hacks to For a Successful 2023
Published: Jan. 6, 2023, 3:11 p.m.Duration: 18 minutes 22 seconds
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EP. 223: Regaining Your Focus W/ Jayson Allmond
Published: Dec. 31, 2022, 12:44 p.m.Duration: 1 hour 3 minutes 58 seconds
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EP. 222: Missed Signs of Depression
Published: Dec. 30, 2022, 12:44 p.m.Duration: 13 minutes 33 seconds
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EP. 221: 2023 Skills To Learn For Your Development
Published: Dec. 26, 2022, 12:44 p.m.Duration: 15 minutes 55 seconds
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EP. 220: Money Do's & Don'ts
Published: Dec. 21, 2022, 9:11 p.m.Duration: 12 minutes 5 seconds
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EP. 219: 2022 Life Lessons with XO
Published: Dec. 16, 2022, 12:44 p.m.Duration: 14 minutes 23 seconds
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EP. 218: Overcoming your Fears (10 minute Mondays)
Published: Dec. 12, 2022, 7:11 p.m.Duration: 10 minutes 59 seconds
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EP. 217: 5 Reasons Why You're Waking Up Tired
Published: Nov. 29, 2022, 7:11 p.m.Duration: 14 minutes 11 seconds
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EP. 216: Happy Thanksgiving
Published: Nov. 24, 2022, 10:22 p.m.Duration: 19 minutes 59 seconds
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EP. 215: 10 Tips for Relationships
Published: Nov. 21, 2022, 12:44 p.m.Duration: 16 minutes 13 seconds
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Checking in with Yourself
Published: Nov. 18, 2022, 7:11 p.m.Duration: 11 minutes 32 seconds
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9 Tips To Help With Burnout
Published: Nov. 15, 2022, 12:44 p.m.Duration: 12 minutes 59 seconds
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Pillars of Personal Development
Published: Nov. 7, 2022, 12:20 p.m.Duration: 15 minutes 4 seconds
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Kids & Money
Published: Nov. 4, 2022, 11:44 a.m.Duration: 11 minutes 41 seconds
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Happy Halloween
Published: Oct. 31, 2022, 11:44 a.m.Duration: 11 minutes 17 seconds
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STOP Doing These Habits
Published: Oct. 28, 2022, 7:22 p.m.Duration: 12 minutes 39 seconds
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7 Tips for Creating The Life You Want
Published: Oct. 24, 2022, 11:44 a.m.Duration: 17 minutes 53 seconds
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7 Ways To Improve Your Concentration
Published: Oct. 17, 2022, 6:11 p.m.Duration: 15 minutes 20 seconds
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F a s t F r i d a y
Published: Oct. 14, 2022, 11:44 a.m.Duration: 8 minutes 24 seconds
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Advice I wish I Knew Sooner
Published: Oct. 11, 2022, 6:11 p.m.Duration: 24 minutes 52 seconds
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September Recap
Published: Oct. 3, 2022, 6:11 p.m.Duration: 18 minutes 51 seconds
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How To Get What You Want in Life!
Published: Sept. 30, 2022, 11:44 a.m.Duration: 28 minutes 25 seconds
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5 Types of Children from Toxic Families
Published: Sept. 26, 2022, 11:44 a.m.Duration: 30 minutes 8 seconds
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What's Real-Self Care?
Published: Sept. 19, 2022, 1:55 p.m.Duration: 27 minutes 16 seconds
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College Students Mental Health
Published: Sept. 12, 2022, 11:44 a.m.Duration: 27 minutes 28 seconds
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What's New with S A U N A I E
Published: Sept. 5, 2022, 5:10 p.m.Duration: 13 minutes 55 seconds
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7 Signs You're Burntout Out
Published: Aug. 12, 2022, 7 p.m.Duration: 19 minutes 49 seconds
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Body Language Secrets
Published: Aug. 5, 2022, 6:11 p.m.Duration: 29 minutes 14 seconds
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Hobbies To Keep You Focused
Published: Aug. 1, 2022, 11:44 a.m.Duration: 21 minutes 47 seconds
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Life Lessons
Published: July 29, 2022, 11:44 a.m.Duration: 23 minutes 50 seconds
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Fixing Self-Destructive Habits
Published: July 23, 2022, 10:33 p.m.Duration: 23 minutes 30 seconds
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3 Year Anniversary for S A U N A I E
Published: July 11, 2022, 11:44 a.m.Duration: 22 minutes 22 seconds
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Recapping June & July Goals
Published: July 8, 2022, 11:44 a.m.Duration: 15 minutes 46 seconds
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Self-Sabotaging Habits
Published: July 1, 2022, 11:44 a.m.Duration: 22 minutes 26 seconds
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Building Self-Trust To a Private Life
Published: June 27, 2022, 6:11 p.m.Duration: 23 minutes 40 seconds
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Do you have Toxic People Around You?
Published: June 24, 2022, 11:44 a.m.Duration: 27 minutes 22 seconds
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What Are Boundaries?
Published: June 15, 2022, 6:11 p.m.Duration: 30 minutes 52 seconds
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Men's Mental Health
Published: June 8, 2022, 6:11 p.m.Duration: 28 minutes 16 seconds
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Mental Recharge & Childhood Trauma
Published: June 3, 2022, 6:11 p.m.Duration: 21 minutes 27 seconds
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Tips to Work Smarter, & Not Harder
Published: May 27, 2022, 9:22 p.m.Duration: 29 minutes 7 seconds
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Reasons Why You're UnHappy
Published: May 23, 2022, 6:11 p.m.Duration: 25 minutes 11 seconds
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Mental Health 105
Published: May 20, 2022, 10:33 p.m.Duration: 25 minutes 48 seconds
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Training Your Brain
Published: May 18, 2022, 7 p.m.Duration: 29 minutes 9 seconds
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Passive Income Pt. 2
Published: May 9, 2022, 11:44 a.m.Duration: 54 minutes 5 seconds
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Product of My Environment
Published: May 5, 2022, noonDuration: 34 minutes 23 seconds
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Debt Don't Live Here Anymore
Published: April 29, 2022, 8 p.m.Duration: 29 minutes 28 seconds
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Do You Know How To Budget?
Published: April 20, 2022, noonDuration: 26 minutes 11 seconds
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5 Keys To Financial Literacy
Published: April 13, 2022, 7 p.m.Duration: 23 minutes 18 seconds
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Bank Accounts & Emergency Funds
Published: April 8, 2022, noonDuration: 28 minutes 3 seconds
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What is Financial Literacy?
Published: April 1, 2022, noonDuration: 26 minutes 29 seconds
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What Are Happy Hormones?
Published: March 28, 2022, 7 p.m.Duration: 36 minutes 43 seconds
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Improving Your Mental Health
Published: March 25, 2022, noonDuration: 27 minutes 52 seconds
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Mental Health 104
Published: March 14, 2022, 7 p.m.Duration: 24 minutes 16 seconds
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Mental Health 103
Published: March 7, 2022, 8 p.m.Duration: 28 minutes 37 seconds
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MYTHS & FACTS ABOUT MENTAL HEALTH
Published: March 4, 2022, 1 p.m.Duration: 27 minutes 49 seconds
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Mental Health 101
Published: March 2, 2022, 3 p.m.Duration: 25 minutes 55 seconds
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The Jasmin Knox interview
Published: Feb. 22, 2022, 1 p.m.Duration: 1 hour 20 minutes 34 seconds
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Let's Netflix & Chill
Published: Feb. 16, 2022, 2 p.m.Duration: 26 minutes 38 seconds
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Do You Know The People Around You?
Published: Feb. 11, 2022, 1 p.m.Duration: 31 minutes 14 seconds
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Ways To Empower Your Life
Published: Feb. 7, 2022, 8 p.m.Duration: 28 minutes 12 seconds
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Have You Found Peace?
Published: Feb. 1, 2022, 1 p.m.Duration: 23 minutes 31 seconds
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Real Questions. Real Answers.
Published: Jan. 25, 2022, 1 p.m.Duration: 48 minutes 32 seconds
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Have You Been Maximizing Your Days?
Published: Jan. 21, 2022, 2:19 p.m.Duration: 42 minutes 32 seconds
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Mental Holidaze
Published: Dec. 24, 2021, 3 p.m.Duration: 31 minutes 16 seconds
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What Do You Know About Mental illnesses?
Published: Dec. 20, 2021, 10 p.m.Duration: 23 minutes 45 seconds
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Rolling Loud Recap
Published: Dec. 13, 2021, 9 p.m.Duration: 23 minutes 11 seconds
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Netflix & Chill?
Published: Dec. 11, 2021, 1:19 a.m.Duration: 20 minutes 4 seconds
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November Reflection & December Progression
Published: Dec. 8, 2021, 1 p.m.Duration: 40 minutes 3 seconds
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SAUNAIE x NEVER WILL I EVER
Published: Nov. 25, 2021, 1 p.m.Duration: 1 hour 51 minutes 34 seconds
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From UCLA to LVN
Published: Nov. 15, 2021, 1 p.m.Duration: 1 hour 24 minutes 14 seconds
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Intro to Mental Health
Published: Nov. 8, 2021, 1 p.m.Duration: 36 minutes 10 seconds
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October Recap & November Plans
Published: Nov. 1, 2021, noonDuration: 27 minutes 17 seconds
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Mental Health Monday
Published: Oct. 25, 2021, noonDuration: 29 minutes 29 seconds
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No Shows This Week
Published: Oct. 18, 2021, 3:54 p.m.Duration: 8 minutes 20 seconds
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Just Foodin Around
Published: Oct. 11, 2021, noonDuration: 1 hour 32 minutes 48 seconds
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Passion for Fashion
Published: Oct. 1, 2021, noonDuration: 1 hour 45 minutes 43 seconds
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What Would You Do To Become Successful?
Published: Sept. 27, 2021, noonDuration: 30 minutes 24 seconds
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Passive Income Pt. 1
Published: Sept. 22, 2021, noonDuration: 1 hour 28 minutes 47 seconds
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Money On My Mind
Published: Sept. 15, 2021, noonDuration: 30 minutes 45 seconds
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Back Like We Never Left
Published: Sept. 10, 2021, noonDuration: 37 minutes 31 seconds
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P u b l i c S e r v i c e A n n o u n c e m e n t
Published: Aug. 26, 2021, 9:03 p.m.Duration: 9 minutes 19 seconds
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2 YEAR ANNIVERSARY
Published: July 11, 2021, 5:30 p.m.Duration: 38 minutes 37 seconds
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Hacking Your Brain
Published: July 5, 2021, 12:54 p.m.Duration: 39 minutes 52 seconds
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Are You Aware of Yourself?
Published: June 28, 2021, noonDuration: 49 minutes 21 seconds
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Present Self vs Future Wealth
Published: June 25, 2021, 12:30 p.m.Duration: 43 minutes 31 seconds
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Are You Growing Or Settling?
Published: June 21, 2021, noonDuration: 49 minutes 2 seconds
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Questions That Need Answers
Published: June 7, 2021, 7:45 p.m.Duration: 31 minutes 13 seconds
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J.ust O.ver B.roke
Published: June 4, 2021, noonDuration: 30 minutes 39 seconds
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Reasons We Stay Busy
Published: June 2, 2021, midnightDuration: 29 minutes 17 seconds
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Are You Reactive or Responsive?
Published: May 24, 2021, 6:47 p.m.Duration: 33 minutes 21 seconds
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How Do You Cope With Trauma?
Published: May 18, 2021, 1 p.m.Duration: 29 minutes 19 seconds
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What I Learned This Week
Published: May 14, 2021, noonDuration: 37 minutes 12 seconds
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Debt & Friendships
Published: May 10, 2021, 9 p.m.Duration: 31 minutes 40 seconds
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The Life of A Behavior Health Technician
Published: May 7, 2021, 1:31 p.m.Duration: 59 minutes 38 seconds
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What's Your Goals For May?
Published: May 3, 2021, 7:52 p.m.Duration: 34 minutes 45 seconds
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Financial Wellness
Published: April 30, 2021, noonDuration: 29 minutes 55 seconds
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Back From Vacation
Published: April 28, 2021, noonDuration: 26 minutes 26 seconds
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Financial Literacy 101
Published: April 16, 2021, noonDuration: 27 minutes 40 seconds
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Are You Saving $$$?
Published: April 12, 2021, 8 p.m.Duration: 25 minutes 40 seconds
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What is An Emergency Fund?
Published: April 9, 2021, 6:07 p.m.Duration: 32 minutes 18 seconds
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Why Financial Literacy Matters?
Published: April 5, 2021, 6:26 p.m.Duration: 34 minutes 23 seconds
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Lets Talk Financial Literacy
Published: April 2, 2021, noonDuration: 27 minutes 8 seconds
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How was Your March?
Published: March 29, 2021, 11 p.m.Duration: 28 minutes 25 seconds
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Empowering Your Life & Removing Toxic People
Published: March 26, 2021, 6:52 p.m.Duration: 24 minutes 17 seconds
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What's Your Netflix Picks?
Published: March 22, 2021, 7:47 p.m.Duration: 24 minutes 19 seconds
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Signs You're Wasting Time
Published: March 19, 2021, noonDuration: 36 minutes 38 seconds
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What Do You Know About Art?
Published: March 12, 2021, 1 p.m.Duration: 1 hour 3 minutes 52 seconds
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A Voice in The Business
Published: March 8, 2021, 1 p.m.Duration: 1 hour 30 minutes 40 seconds
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Season 5 Episode 8
Published: March 5, 2021, 10:30 p.m.Duration: 22 minutes 55 seconds
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What Did You Learn This Month?
Published: Feb. 26, 2021, 9:18 p.m.Duration: 28 minutes 4 seconds
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What's The Price of Sacrifice?
Published: Feb. 22, 2021, 11:09 p.m.Duration: 28 minutes 5 seconds
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Pillars of Success
Published: Feb. 19, 2021, 3:15 p.m.Duration: 38 minutes 12 seconds
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Season 5 Ep.3: Black History Dates & Netflix
Published: Feb. 15, 2021, 1 p.m.Duration: 29 minutes 36 seconds
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How To Deal With Trials & Tribulations
Published: Feb. 8, 2021, 4:04 p.m.Duration: 56 minutes 28 seconds
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What's New With SaunaiE?
Published: Feb. 1, 2021, 1 p.m.Duration: 49 minutes 10 seconds
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Thank You 2020. Hello 2021
Published: Jan. 1, 2021, 5 a.m.Duration: 21 minutes 54 seconds
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What Did You Learn About Yourself in 2020?
Published: Dec. 25, 2020, 1 p.m.Duration: 23 minutes 10 seconds
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How's Your Mental Health Been This Year?
Published: Dec. 18, 2020, 1 p.m.Duration: 35 minutes 46 seconds
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Do You Have Fake Friends?
Published: Dec. 14, 2020, 1 p.m.Duration: 26 minutes 21 seconds
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Mic Check. Mic Check
Published: Dec. 9, 2020, 1 p.m.Duration: 19 minutes 48 seconds
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Whats Your Goals for 2021?
Published: Dec. 8, 2020, 6:10 a.m.Duration: 34 minutes 47 seconds
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What Would You Risk For Your Dreams?
Published: Dec. 4, 2020, 1 p.m.Duration: 1 hour 13 minutes 18 seconds
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Are You Thankful For 2020?
Published: Dec. 1, 2020, 7:11 p.m.Duration: 29 minutes 45 seconds
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Pay Yourself 1st
Published: Nov. 17, 2020, 1 p.m.Duration: 26 minutes 36 seconds
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Fun Fact Friday
Published: Nov. 13, 2020, 1 p.m.Duration: 26 minutes 20 seconds
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Why Do People Fail at Business?
Published: Nov. 9, 2020, 8 p.m.Duration: 38 minutes 26 seconds
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Breaking Free From Limitations
Published: Nov. 6, 2020, 1 p.m.Duration: 29 minutes 9 seconds
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Whats Your November Goals?
Published: Nov. 2, 2020, 4 p.m.Duration: 22 minutes 55 seconds
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Check Yourself Before You Wreck Yourself
Published: Oct. 27, 2020, 7 p.m.Duration: 22 minutes 55 seconds
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How Are Your Goals Going?
Published: Oct. 23, 2020, noonDuration: 20 minutes 20 seconds
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Season 4 Episode 20
Published: Oct. 20, 2020, 11:20 p.m.Duration: 22 minutes 55 seconds
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Season 4 Episode 19
Published: Oct. 16, 2020, 11 a.m.Duration: 36 minutes 12 seconds
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Have You Ever Been To The Windy City?
Published: Oct. 14, 2020, noonDuration: 25 minutes 3 seconds
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Chase Your Dreams Not Your Failures
Published: Oct. 9, 2020, noonDuration: 45 minutes 56 seconds
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Improving Yourself Daily
Published: Oct. 5, 2020, 3 p.m.Duration: 30 minutes 55 seconds
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Ways To Lower Financial Stress
Published: Sept. 22, 2020, noonDuration: 33 minutes 23 seconds
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Launching A Business While Working Full-Time
Published: Sept. 16, 2020, noonDuration: 23 minutes 38 seconds
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Beginner Mistakes Entrepreneurs Make
Published: Sept. 7, 2020, noonDuration: 37 minutes 5 seconds
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Benefits of Positive Relationships & Exercise
Published: Sept. 2, 2020, noonDuration: 33 minutes 18 seconds
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Have You Been Helping Others Lately?
Published: Aug. 28, 2020, noonDuration: 36 minutes 21 seconds
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The Benefits of A Morning Routine & Practicing Gratitude
Published: Aug. 24, 2020, 7:45 p.m.Duration: 32 minutes 42 seconds
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Tips of Self-Growth
Published: Aug. 20, 2020, 2 a.m.Duration: 32 minutes 42 seconds
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Are You Taking Care Of Yourself?
Published: Aug. 12, 2020, 7 p.m.Duration: 47 minutes 10 seconds
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7 Steps To Becoming An Entrepreneur
Published: Aug. 7, 2020, 7 p.m.Duration: 24 minutes 59 seconds
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When Opportunity Comes Knocking
Published: Aug. 3, 2020, 7 p.m.Duration: 1 hour 56 seconds
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Finding Your Passion & Sustaining Longevity
Published: July 29, 2020, noonDuration: 1 hour 14 minutes 56 seconds
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Mental Health Tips For Entrepreneurs
Published: July 24, 2020, 7:42 a.m.Duration: 36 minutes 14 seconds
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From Nanny To Business Owner
Published: July 20, 2020, noonDuration: 1 hour 5 minutes 56 seconds
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Are You Happy With Your 9-5?
Published: July 11, 2020, noonDuration: 40 minutes 57 seconds
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The Origin of Sauna IE
Published: June 29, 2020, 7:30 p.m.Duration: 31 minutes 59 seconds
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Black Owned Businesses
Published: June 22, 2020, 8:30 p.m.Duration: 37 minutes 9 seconds
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Black Lives Matter
Published: June 17, 2020, midnightDuration: 30 minutes 33 seconds
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When Will Sports Return?
Published: May 27, 2020, 11:36 a.m.Duration: 31 minutes 19 seconds
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Whats Your Thoughts On The ReOpening?
Published: May 22, 2020, noonDuration: 31 minutes 18 seconds
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Ways To Be Productive
Published: May 18, 2020, 6:45 p.m.Duration: 37 minutes 35 seconds
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What Are You Reading This Month?
Published: May 15, 2020, 4:30 p.m.Duration: 34 minutes 39 seconds
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Why You Should Start A Business?
Published: May 11, 2020, 7 p.m.Duration: 35 minutes 34 seconds
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Whats On Netflix?
Published: May 4, 2020, 3 p.m.Duration: 27 minutes 48 seconds
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Have You Been Saving This Year?
Published: May 1, 2020, noonDuration: 26 minutes 18 seconds
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How To Make Money During Quarantine
Published: April 24, 2020, noonDuration: 33 minutes 27 seconds
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Ways To Build Your Immune System
Published: April 20, 2020, noonDuration: 18 minutes 32 seconds
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What Are You Watching?
Published: April 7, 2020, 4:53 p.m.Duration: 23 minutes 32 seconds
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Whats Your Plans For April?
Published: April 3, 2020, 12:30 p.m.Duration: 28 minutes 33 seconds
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Did These Episodes Help You?
Published: March 30, 2020, noonDuration: 41 minutes 36 seconds
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Do You Think A Family Member Or Friend Has Mental Health issues?
Published: March 23, 2020, 5 p.m.Duration: 34 minutes 22 seconds
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Have You Been Building Your Mental Health?
Published: March 20, 2020, 5 p.m.Duration: 35 minutes 40 seconds
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What Do You Know About The Mind-Gut Connection?
Published: March 18, 2020, 2:47 p.m.Duration: 36 minutes 15 seconds
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How Was Your Childhood?
Published: March 13, 2020, 1:07 p.m.Duration: 53 minutes 11 seconds
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Mental Health Conversation With Bas
Published: March 9, 2020, 4:16 p.m.Duration: 1 hour 3 minutes 11 seconds
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Hows Your Mental Health?
Published: March 6, 2020, 1 p.m.Duration: 43 minutes 27 seconds
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How Are You Mentally?
Published: March 2, 2020, 11:36 p.m.Duration: 30 minutes 42 seconds
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Whats Your Plans For March?
Published: Feb. 28, 2020, 1:57 p.m.Duration: 39 minutes 54 seconds
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Whats On Your Mind?
Published: Feb. 21, 2020, 1 p.m.Duration: 31 minutes 46 seconds
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What Do You Know About Atlanta?
Published: Feb. 17, 2020, 1 p.m.Duration: 31 minutes 2 seconds
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Black History Month
Published: Feb. 14, 2020, 1:55 p.m.Duration: 18 minutes 59 seconds
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Do You Know Who Carter G Woodson is?
Published: Feb. 10, 2020, 3:15 p.m.Duration: 25 minutes 12 seconds
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What Do You Know About Black History Month?
Published: Feb. 3, 2020, 5:50 p.m.Duration: 22 minutes 34 seconds
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How Was Your January?
Published: Jan. 31, 2020, 1 p.m.Duration: 21 minutes 30 seconds
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What Are You Reading?
Published: Jan. 28, 2020, 1:53 a.m.Duration: 25 minutes 39 seconds
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Where in The World Are You?
Published: Jan. 17, 2020, 2:27 p.m.Duration: 15 minutes 21 seconds
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Whats Your Goals For 2020?
Published: Jan. 13, 2020, 10:14 p.m.Duration: 16 minutes 26 seconds
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Career vs Passion
Published: Jan. 10, 2020, 1 p.m.Duration: 50 minutes 40 seconds
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What Did You Learn in 2019?
Published: Jan. 6, 2020, 12:25 a.m.Duration: 16 minutes 33 seconds
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Have You Ever Done Psychedelics?
Published: Nov. 29, 2019, 8:21 p.m.Duration: 34 minutes 11 seconds
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Is This The Year of Break-Ups?
Published: Nov. 26, 2019, 2:26 p.m.Duration: 22 minutes 10 seconds
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Interview with YC Smoov
Published: Nov. 22, 2019, 1 p.m.Duration: 38 minutes 1 second
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Do You Have A Morning Routine?
Published: Nov. 19, 2019, 1 p.m.Duration: 19 minutes 24 seconds
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Are You At Peace?
Published: Nov. 15, 2019, 1 p.m.Duration: 20 minutes 17 seconds
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What Are You Eating
Published: Nov. 11, 2019, 1 p.m.Duration: 16 minutes 52 seconds
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Whats Your Favorite Holiday?
Published: Nov. 5, 2019, 3:24 p.m.Duration: 14 minutes 52 seconds
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Are You in Control?
Published: Oct. 28, 2019, noonDuration: 31 minutes 40 seconds
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Whos Your Favorite NBA Team?
Published: Oct. 25, 2019, 2:15 p.m.Duration: 24 minutes 54 seconds
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Do Your Goals Have Deadlines?
Published: Oct. 21, 2019, 5:45 p.m.Duration: 22 minutes 52 seconds
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Who Runs The World?
Published: Sept. 13, 2019, noonDuration: 58 minutes 43 seconds
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Whats The Weight?
Published: Sept. 9, 2019, 2:10 p.m.Duration: 26 minutes 30 seconds
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Shop Talk W. Peanut The Barber
Published: Sept. 2, 2019, noonDuration: 44 minutes 1 second
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Whats Your Purpose?
Published: Aug. 23, 2019, noonDuration: 19 minutes 31 seconds
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The Fifth Element
Published: Aug. 20, 2019, 3:42 p.m.Duration: 14 minutes 25 seconds
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Time vs. Money
Published: Aug. 12, 2019, 1:46 p.m.Duration: 16 minutes 59 seconds
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Raw and Unfiltered
Published: July 16, 2019, 9 p.m.Duration: 33 minutes 9 seconds
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Sauna iE Episode 1
Published: July 11, 2019, 6:47 p.m.Duration: 23 minutes 43 seconds
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S A U N A I E (Trailer)
Published: July 10, 2019, 6:47 p.m.Duration: 25 seconds
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