Rise and Pod with Adrian Conway

Rise and Pod with Adrian Conway

234 episodes

You know what you have to do, in order to be where you want to be. So why isn't success that simple? Adrian Conway explores the common struggle between the hard right decisions and easy wrong decisions we are presented in business, in health/nutrition and in our relationships. Subscribe and be inspired, educated and entertained by the "Daily Rise" and learn from the experiences of others as they share their journey to rise up.

Podcasts

Thoughts and Opinions: 2024 CFG Quarterfinals

Published: April 23, 2024, 5:51 p.m.
Duration: 39 minutes 51 seconds

Listed in: Education

2024 Quarterfinals Debrief

Published: April 18, 2024, 12:10 a.m.
Duration: 22 minutes 54 seconds

Listed in: Education

Destroying Obstacles: Nutrition isn't complicated Part 2

Published: April 15, 2024, 11:27 a.m.
Duration: 31 minutes 27 seconds

Listed in: Education

Destroying obstacles: Nutrition isn't complicated

Published: April 9, 2024, 11 a.m.
Duration: 31 minutes 27 seconds

Listed in: Education

Destroying Obstacles Part 1: Training isn't Complicated!

Published: April 4, 2024, 11 a.m.
Duration: 20 minutes 12 seconds

Listed in: Education

TTRU Competitor talk: Quarters "Peaking" Training Block

Published: March 20, 2024, 3:30 p.m.
Duration: 12 minutes 52 seconds

Listed in: Education

24.2 + 24.3 Review and overall takes on 2024 CFG Open

Published: March 19, 2024, 6:01 p.m.
Duration: 42 minutes 35 seconds

Listed in: Education

24.3 TTRU Tips

Published: March 14, 2024, 10:30 p.m.
Duration: 12 minutes 48 seconds

Listed in: Education

CFG: 24.2 TTRU Tips + Strategies

Published: March 7, 2024, 10:12 p.m.
Duration: 17 minutes 6 seconds

Listed in: Education

24.1 Thoughts, feedback and advice

Published: March 6, 2024, 5:58 p.m.
Duration: 23 minutes 6 seconds

Listed in: Education

You are doing too much in your program.

Published: Oct. 6, 2023, 11 a.m.
Duration: 22 minutes 25 seconds

Listed in: Education

Mindset for daily training as a Competitive Athlete!

Published: Oct. 4, 2023, 11 a.m.
Duration: 19 minutes 56 seconds

Listed in: Education

Why you can't keep weight off

Published: Sept. 29, 2023, 12:09 p.m.
Duration: 34 minutes 53 seconds

Listed in: Education

Talking the Test: TYR Wodapalooza 23'/24' Qualifier Review

Published: Sept. 26, 2023, 9 p.m.
Duration: 35 minutes 49 seconds

Listed in: Education

Training camps or 1:1 Coaches? Which is better for CrossFit Games hopefuls?

Published: Sept. 26, 2023, 11 a.m.
Duration: 37 minutes 50 seconds

Listed in: Education

The Daily Rise: You need more rest.

Published: Sept. 19, 2023, 11 a.m.
Duration: 8 minutes 12 seconds

Listed in: Education

Hot Topic: What makes a Pro CrossFitter?

Published: Sept. 14, 2023, 11 a.m.
Duration: 30 minutes 43 seconds

Listed in: Education

"What if I died today?"

Published: Sept. 12, 2023, 11:05 a.m.
Duration: 8 minutes 8 seconds

Listed in: Education

Your success is on the other side of this.....

Published: Sept. 6, 2023, 12:06 p.m.
Duration: 5 minutes 38 seconds

Listed in: Education

The Daily Rise: What kind of dog are you?

Published: Sept. 4, 2023, 11 a.m.
Duration: 7 minutes 28 seconds

Listed in: Education

The Daily Rise: Your environment dictates your success.

Published: Sept. 1, 2023, 11 a.m.
Duration: 6 minutes 35 seconds

Listed in: Education

Talking the Test: Madrid CrossFit Championships

Published: Sept. 1, 2023, midnight
Duration: 31 minutes 14 seconds

Listed in: Education

The Daily Rise: Why are we so entitled?

Published: Aug. 31, 2023, 11 a.m.
Duration: 8 minutes 30 seconds

Listed in: Education

Results for the "Q" 2023: Who qualified unofficially and what we learn from the standings.

Published: Aug. 30, 2023, 3:25 p.m.
Duration: 30 minutes 2 seconds

Listed in: Education

"The Q": Talking the Test with Coach Conway

Published: Aug. 22, 2023, 6:28 p.m.
Duration: 26 minutes 50 seconds

Listed in: Education

2023 CrossFit Games athlete Performances: Asterisk year for the women? Is Justin Medeiros done as the champ?

Published: Aug. 21, 2023, 6:31 p.m.
Duration: 29 minutes 59 seconds

Listed in: Education

The Daily Rise: Live now, not later.

Published: Aug. 15, 2023, 11 a.m.
Duration: 7 minutes 27 seconds

Listed in: Education

The breakdown of the 2023 CrossFit Games Programming

Published: Aug. 11, 2023, 11:55 a.m.
Duration: 46 minutes 17 seconds

Listed in: Education

Play the long game

Published: July 18, 2023, 11 a.m.
Duration: 13 minutes 21 seconds

Listed in: Education

What you eat, what you hear, what you see.....it's what you'll be.

Published: July 14, 2023, 4:42 p.m.
Duration: 32 minutes 20 seconds

Listed in: Education

The Daily Rise: You are not having enough fun.

Published: July 10, 2023, 11 a.m.
Duration: 7 minutes 30 seconds

Listed in: Education

Conversations with Coach: You are not desperate enough to win!

Published: July 6, 2023, 11 a.m.
Duration: 26 minutes 37 seconds

Listed in: Education

The Daily Rise: The keys to success

Published: July 3, 2023, 7 a.m.
Duration: 7 minutes 21 seconds

Listed in: Education

Convo with Coach Conway: Programming for the best results possible.

Published: June 30, 2023, 11 a.m.
Duration: 34 minutes 53 seconds

Listed in: Education

The Daily Rise: Redefining Success

Published: June 26, 2023, 11 a.m.
Duration: 7 minutes 20 seconds

Listed in: Education

The Daily rise Episode 309: Comparison is the thief of joy

Published: March 21, 2023, 7:32 p.m.
Duration: 9 minutes 11 seconds

Listed in: Education

Rise and POD Episode 308: Quarterfinals first thoughts!

Published: March 16, 2023, 8:01 p.m.
Duration: 16 minutes 38 seconds

Listed in: Education

Rise and Pod Episode 307: The CrossFit Games Quarterfinal floor layouts and my guesses!

Published: March 16, 2023, 4:29 p.m.
Duration: 29 minutes 42 seconds

Listed in: Education

Rise and Pod Episode 306: Should CrossFit be "Known and Knowable" for the sake of the sport?

Published: March 14, 2023, 9:36 p.m.
Duration: 25 minutes 2 seconds

Listed in: Education

Rise and Pod Episode 304: "Mal and DBE Throwdown, what did we see, what did we learn?"

Published: March 3, 2023, 1:21 a.m.
Duration: 18 minutes 35 seconds

Listed in: Education

Rise and Pod Episode 303: "23.3 Plan to Rise"

Published: March 3, 2023, 12:11 a.m.
Duration: 18 minutes 32 seconds

Listed in: Education

Rise and Pod Episode 302: "23.2A and B the good, the bad, the ugly, and the leaderboard!"

Published: Feb. 28, 2023, 9:42 p.m.
Duration: 42 minutes 44 seconds

Listed in: Education

CrossFit Games Open 23.2 Strategy to Rise Up

Published: Feb. 23, 2023, 11:49 p.m.
Duration: 18 minutes 43 seconds

Listed in: Education

Rise and Pod Episode 300: "Games Talk 23.1"

Published: Feb. 23, 2023, 5:19 p.m.
Duration: 30 minutes 55 seconds

Listed in: Education

The Daily rise Episode 299: Goal setting season.

Published: Dec. 22, 2022, noon
Duration: 8 minutes 43 seconds

Listed in: Education

The daily rise episode 298: Back on the job.

Published: Dec. 12, 2022, 4:18 p.m.
Duration: 6 minutes 12 seconds

Listed in: Education

The Daily Rise Episode 297: Be carefree.

Published: Dec. 9, 2022, noon
Duration: 7 minutes 35 seconds

Listed in: Education

The Daily Rise Episode 295: The neurons that fire together, wire together.

Published: Dec. 8, 2022, noon
Duration: 7 minutes 18 seconds

Listed in: Education

The Daily Rise Episode 294: You don't want the smoke....

Published: Dec. 7, 2022, noon
Duration: 5 minutes 40 seconds

Listed in: Education

The Daily Rise Episode 293: "If you want change, YOU have to change!"

Published: Dec. 6, 2022, 6:14 p.m.
Duration: 4 minutes 55 seconds

Listed in: Education

The Daily Rise Episode 292: "Know others better....the benefits will show."

Published: Oct. 20, 2022, 11 a.m.
Duration: 4 minutes 3 seconds

Listed in: Education

The Daily Rise: Episode 291 "Slow Down"

Published: Oct. 19, 2022, 11 a.m.
Duration: 4 minutes 23 seconds

Listed in: Education

Conversations with Coach Episode 290: "The Iron Games Recap/ Why I coach!"

Published: Oct. 18, 2022, 11 a.m.
Duration: 18 minutes 38 seconds

Listed in: Education

Conversations with Coach: Episode 288 "Training phases and why you need them!"

Published: Oct. 12, 2022, 4:07 p.m.
Duration: 23 minutes 56 seconds

Listed in: Education

The Daily Rise: Episode 287 Dont be Jordan Poole

Published: Oct. 8, 2022, 3:53 p.m.
Duration: 9 minutes 57 seconds

Listed in: Education

The Daily Rise Episode 286: Something is better than nothing.

Published: Oct. 5, 2022, 11 a.m.
Duration: 6 minutes 34 seconds

Listed in: Education

Rise and Pod Episode 285: We are back! + What to expect

Published: Oct. 3, 2022, 3:59 p.m.
Duration: 7 minutes 10 seconds

Listed in: Education

The daily Rise Episode 284: CrossFit Games Top 10 Men's predictions

Published: Aug. 3, 2022, 2:18 a.m.
Duration: 21 minutes 29 seconds

Listed in: Education

Rise and Pod Episode 283: CrossFit Games Top 10 Women's predictions

Published: July 30, 2022, 11 a.m.
Duration: 23 minutes 30 seconds

Listed in: Education

Rise and Pod Episode 282: Why 2022 will be the best CrossFit Games yet!

Published: July 29, 2022, 11 a.m.
Duration: 29 minutes 58 seconds

Listed in: Education

Rise and Pod Episode 281: Athlete to Athlete with Kristi O'Connell

Published: July 16, 2022, 11 a.m.
Duration: 40 minutes 57 seconds

Listed in: Education

The Daily Rise Episode 280: You want growth but don't want change, the insane dilemma.

Published: July 15, 2022, 3:20 p.m.
Duration: 6 minutes 29 seconds

Listed in: Education

Rise and Pod Episode 279: Athlete to Athlete with Phil Toon

Published: July 14, 2022, 12:24 a.m.
Duration: 47 minutes 4 seconds

Listed in: Education

Rise and Pod Episode 278: The Daily Rise - Small Efforts = Large Outcomes

Published: July 9, 2022, 2:40 p.m.
Duration: 6 minutes 8 seconds

Listed in: Education

Rise and Pod Episode 277: Athlete to Athlete with Arielle Loewen

Published: July 8, 2022, 11 a.m.
Duration: 44 minutes 40 seconds

Listed in: Education

Rise and Pod Episode 276: Athlete to Athlete with Travis Mayer

Published: June 24, 2022, 11 a.m.
Duration: 43 minutes 13 seconds

Listed in: Education

Rise and Pod Episode 275: Semi Final week 4 Recap

Published: June 17, 2022, 10:21 p.m.
Duration: 32 minutes 45 seconds

Listed in: Education

Rise and Pod Episode 274: Week 4 Semi Finals Programming Breakdown

Published: June 10, 2022, 12:55 a.m.
Duration: 28 minutes 27 seconds

Listed in: Education

Rise and Pod Episode 273: Week 3 Semi Finals Recap for Granite Games and Far East Throwdown

Published: June 7, 2022, 4:30 p.m.
Duration: 31 minutes 5 seconds

Listed in: Education

Rise and Pod Episode 272: Semi Finals Week 3 programming review Granite Games + Far East Throwdown

Published: June 3, 2022, 4:21 p.m.
Duration: 28 minutes 51 seconds

Listed in: Education

Rise and Pod Episode 271: Athlete to Athlete with Jeff Adler

Published: June 2, 2022, 11 a.m.
Duration: 39 minutes 17 seconds

Listed in: Education

Rise and Pod Episode 270: Week 2 Semi Final Recap

Published: June 1, 2022, 8:29 p.m.
Duration: 24 minutes 24 seconds

Listed in: Education

Rise and Pod Episode 269: Athlete to Athlete with Michele Letendre

Published: May 31, 2022, 11 a.m.
Duration: 54 minutes 7 seconds

Listed in: Education

Rise and Pod Episode 268: Athlete to Athlete with Freya Moosebrugger

Published: May 30, 2022, 11 a.m.
Duration: 33 minutes 48 seconds

Listed in: Education

Rise and Pod Episode 267: Athlete to Athlete with Paige Powers

Published: May 28, 2022, 11 a.m.
Duration: 29 minutes 54 seconds

Listed in: Education

Rise and Pod Episode 266: Programming breakdown for Mid Atlantic CrossFit Challenge and the Fittest in Capetown

Published: May 26, 2022, 5:20 p.m.
Duration: 29 minutes 23 seconds

Listed in: Education

Rise and Pod Episode 265: Athlete to Athlete with Luke Parker of Mayhem Independence

Published: May 25, 2022, 11 a.m.
Duration: 35 minutes 38 seconds

Listed in: Education

Rise and Pod Episode 264: Athlete to Athlete with Ali Scudds

Published: May 24, 2022, 10 p.m.
Duration: 33 minutes 44 seconds

Listed in: Education

Rise and Pod Episode 263: Athlete to Athlete with Matt Dlugos

Published: May 24, 2022, 1:37 p.m.
Duration: 36 minutes 4 seconds

Listed in: Education

Rise and Pod Episode 262: Semifinals week 1 recap

Published: May 23, 2022, 4:11 p.m.
Duration: 59 minutes 3 seconds

Listed in: Education

Rise and Pod Episode 261: Athlete to Athlete with Dallin Pepper

Published: May 22, 2022, 5:54 p.m.
Duration: 37 minutes 3 seconds

Listed in: Education

Rise and Pod Episode 260: Athlete to Athlete Pat Vellner

Published: May 21, 2022, 1:43 p.m.
Duration: 50 minutes 40 seconds

Listed in: Education

Rise and Pod Episode 259: Conversations with Coach "Lowlands CrossFit Games Semi Final Programming preview"

Published: May 20, 2022, 12:33 p.m.
Duration: 29 minutes 59 seconds

Listed in: Education

Rise and Pod Episode 258: Conversations with Coach - Torian Pro Programming Review

Published: May 20, 2022, midnight
Duration: 26 minutes 9 seconds

Listed in: Education

Rise and Pod Episode 257: Conversations with Coach - Syndicate Crown programming review

Published: May 19, 2022, 11 a.m.
Duration: 35 minutes 16 seconds

Listed in: Education

Rise and Pod Episode 256: Athlete to Athlete with Christine Kolenbrander

Published: May 18, 2022, 11 a.m.
Duration: 36 minutes 19 seconds

Listed in: Education

Rise and Pod Episode 255: Athlete to Athlete

Published: May 17, 2022, 3:01 p.m.
Duration: 11 minutes 31 seconds

Listed in: Education

The daily rise: Episode 254 You cant be whatever you want.

Published: March 29, 2022, 10:58 p.m.
Duration: 11 minutes 54 seconds

Listed in: Education

The Daily Rise: Episode 253 Freedom in fire

Published: March 18, 2022, 1:50 p.m.
Duration: 4 minutes 27 seconds

Listed in: Education

The daily rise: Episode 252 What is the power of your presence?

Published: March 16, 2022, 11 a.m.
Duration: 4 minutes 22 seconds

Listed in: Education

The daily rise: Episode 251 What is enough for you?

Published: March 15, 2022, 11:15 p.m.
Duration: 7 minutes 25 seconds

Listed in: Education

The Daily Rise: Episode 250 Missing football or missing purpose? The return of Tom Brady.

Published: March 14, 2022, 3:58 p.m.
Duration: 7 minutes 22 seconds

Listed in: Education

The Daily Rise: Episode 249 In a society full of enlightened humans, it sure is dark.

Published: March 11, 2022, 4:04 p.m.
Duration: 5 minutes 38 seconds

Listed in: Education

The Daily Rise: Episode 248 Be a part of the solution, dont highlight the problems.

Published: March 11, 2022, 3:53 p.m.
Duration: 5 minutes 42 seconds

Listed in: Education

The daily rise: Episode 248 Keep chipping away.

Published: March 9, 2022, 3:44 p.m.
Duration: 4 minutes 13 seconds

Listed in: Education

The daily rise: Episode 247 Never die easy.....

Published: March 8, 2022, 3:05 p.m.
Duration: 12 minutes 40 seconds

Listed in: Education

The daily rise: Episode 246 Making the right choice when the wrong choice feels right.

Published: March 7, 2022, 8:55 p.m.
Duration: 8 minutes 7 seconds

Listed in: Education

The Daily Rise: Episode 245 Lessons from my Mama- Be known.

Published: March 4, 2022, noon
Duration: 7 minutes 52 seconds

Listed in: Education

The daily rise: Episode 244 You are what you eat!

Published: March 3, 2022, noon
Duration: 4 minutes 42 seconds

Listed in: Education

The Daily Rise: Episode 247 How you do anything is how you do everything.....kind of.

Published: March 2, 2022, noon
Duration: 6 minutes 47 seconds

Listed in: Education

The Daily Rise: Episode 246 What you think, others think...

Published: March 1, 2022, noon
Duration: 7 minutes 52 seconds

Listed in: Education

The daily rise: Episode 245 The good old days.

Published: Feb. 28, 2022, noon
Duration: 7 minutes 59 seconds

Listed in: Education

The Daily Rise: Episode 244 Small progress makes for large improvement.

Published: Feb. 25, 2022, 4:51 p.m.
Duration: 8 minutes 42 seconds

Listed in: Education

The Daily Rise: Episode 243 Those who dont move never feel their shackles.

Published: Feb. 24, 2022, noon
Duration: 8 minutes 50 seconds

Listed in: Education

The Daily Rise: Episode 242 Whats living in your mind rent free?!

Published: Feb. 23, 2022, noon
Duration: 6 minutes 28 seconds

Listed in: Education

The Daily Rise: Episode 241 Your passions and your poisons

Published: Feb. 22, 2022, noon
Duration: 5 minutes 50 seconds

Listed in: Education

The Daily Rise: Episode 240 Skin in the Game

Published: Feb. 21, 2022, noon
Duration: 7 minutes 2 seconds

Listed in: Education

The Daily Rise: Episode 239 Are you addicted to your process?

Published: Feb. 18, 2022, noon
Duration: 8 minutes 13 seconds

Listed in: Education

The Daily Rise: Episode 238 Love Yourz

Published: Feb. 17, 2022, noon
Duration: 6 minutes 1 second

Listed in: Education

The Daily Rise: Episode 237 Live YOUR life.

Published: Feb. 16, 2022, noon
Duration: 8 minutes 36 seconds

Listed in: Education

The Daily Rise: Episode 236 Be your best when your best is asked if you.

Published: Feb. 15, 2022, noon
Duration: 11 minutes 58 seconds

Listed in: Education

The Daily Rise: Episode 235 Your results reflect your efforts

Published: Feb. 14, 2022, noon
Duration: 5 minutes 35 seconds

Listed in: Education

The Daily Rise: Episode 234 We back.

Published: Feb. 11, 2022, noon
Duration: 7 minutes 10 seconds

Listed in: Education

The daily rise Episode 233: More empathy, in the moment.

Published: Nov. 2, 2021, 10:05 p.m.
Duration: 4 minutes 35 seconds

Listed in: Education

The Daily Rise Episode 232: Seize the moment!

Published: Nov. 1, 2021, 11 a.m.
Duration: 7 minutes 1 second

Listed in: Education

The Daily Rise Episode 231 Scars are cool.

Published: Oct. 29, 2021, 11 a.m.
Duration: 4 minutes 2 seconds

Listed in: Education

The daily rise: Episode 230 The unexpected leader.

Published: Oct. 28, 2021, 11 a.m.
Duration: 5 minutes 46 seconds

Listed in: Education

The daily rise Episode 229: Youre greatest fear...

Published: Oct. 27, 2021, 11 a.m.
Duration: 6 minutes 5 seconds

Listed in: Education

The Daily Rise: Episode 228 "Don't forget about when you dreamed about what you have now......"

Published: Oct. 26, 2021, 11 a.m.
Duration: 6 minutes 51 seconds

Listed in: Education

The Daily Rise: Episode 227: "Strength in weakness."

Published: Oct. 25, 2021, 11 a.m.
Duration: 7 minutes 45 seconds

Listed in: Education

The Daily Rise: Episode 226 "Disagree with anyone, get along with everyone."

Published: Oct. 22, 2021, 11 a.m.
Duration: 5 minutes 49 seconds

Listed in: Education

The Daily Rise: Episode 225 "Go hard, Rest hard. Don't be mislead."

Published: Oct. 21, 2021, 11 a.m.
Duration: 5 minutes 19 seconds

Listed in: Education

The Daily Rise: Episode 224 "Training partners matter."

Published: Oct. 20, 2021, 11 a.m.
Duration: 5 minutes 19 seconds

Listed in: Education

The Daily Rise: Episode 223: "Knock them down, help them up."

Published: Oct. 19, 2021, 11 a.m.
Duration: 8 minutes 23 seconds

Listed in: Education

The Daily Rise: Episode 222 "Be irreplaceable!"

Published: Oct. 18, 2021, 11 a.m.
Duration: 5 minutes 5 seconds

Listed in: Education

The Daily Rise: Episode 221: "The glass is refillable...."

Published: Oct. 15, 2021, 11 a.m.
Duration: 6 minutes 32 seconds

Listed in: Education

The Daily Rise: Episode 220: "The pain of discipline."

Published: Oct. 14, 2021, 11 a.m.
Duration: 5 minutes 44 seconds

Listed in: Education

The Daily Rise: Episode 219: "Slaying Dragons."

Published: Oct. 13, 2021, 11 a.m.
Duration: 4 minutes 47 seconds

Listed in: Education

The Daily Rise: Episode 218: "If you believe it, you can be it."

Published: Oct. 12, 2021, 11 a.m.
Duration: 4 minutes 22 seconds

Listed in: Education

The Daily Rise: Episode 216: "I'm scared."

Published: Oct. 8, 2021, 11 a.m.
Duration: 8 minutes 36 seconds

Listed in: Education

The Daily Rise: Episode 215: "Learn from losing."

Published: Oct. 7, 2021, 11 a.m.
Duration: 6 minutes 49 seconds

Listed in: Education

The Daily Rise: Episode 214: "Hard things."

Published: Oct. 6, 2021, 11 a.m.
Duration: 6 minutes 32 seconds

Listed in: Education

The Daily Rise: Episode 213: "You are enough!"

Published: Oct. 5, 2021, 11 a.m.
Duration: 9 minutes 2 seconds

Listed in: Education

The Daily Rise: Episode 212: "Something New."

Published: Oct. 4, 2021, 11 a.m.
Duration: 8 minutes 51 seconds

Listed in: Education

The Daily Rise: Episode 211: "I'm BAAACCKKK!"

Published: Oct. 1, 2021, 11 a.m.
Duration: 13 minutes 34 seconds

Listed in: Education

The daily rise: Episode 210 Celebrate!

Published: July 8, 2021, 4:09 p.m.
Duration: 4 minutes 36 seconds

Listed in: Education

The daily rise: Episode 209 Too much praise, too many expectations

Published: July 7, 2021, 2:04 p.m.
Duration: 9 minutes 12 seconds

Listed in: Education

The Daily rise: Episode 208 The lone wolf syndrome

Published: July 6, 2021, 4:02 p.m.
Duration: 9 minutes 12 seconds

Listed in: Education

The daily rise: Episode 207 Learn by doing

Published: July 5, 2021, 1:50 p.m.
Duration: 5 minutes 33 seconds

Listed in: Education

The daily rise: Episode 206 Sign people energy

Published: July 5, 2021, 1:48 p.m.
Duration: 6 minutes 23 seconds

Listed in: Education

The daily rise: Episode 205 Back in the groove

Published: July 2, 2021, 3:33 p.m.
Duration: 8 minutes 31 seconds

Listed in: Education

The daily rise: Episode 204 “I failed.”

Published: July 2, 2021, 3:31 p.m.
Duration: 8 minutes 53 seconds

Listed in: Education

The daily Rise: Episode 203 NOW, is all we have. You are enough.

Published: June 23, 2021, 8:10 p.m.
Duration: 5 minutes 25 seconds

Listed in: Education

The daily rise: Episode 202 Effort means nothing. Show me the results.

Published: June 22, 2021, 11 a.m.
Duration: 5 minutes 38 seconds

Listed in: Education

The daily rise: Episode 201 Self awareness and exploration. The keys to climbing to success.

Published: June 21, 2021, 3:15 p.m.
Duration: 12 minutes 12 seconds

Listed in: Education

The Daily Rise: Episode 200 What youve been doing wont take you where you need to go.

Published: June 21, 2021, 2:19 p.m.
Duration: 4 minutes 5 seconds

Listed in: Education

The daily rise: Episode 199 Curiosity will save you.

Published: June 19, 2021, 1:30 p.m.
Duration: 4 minutes 14 seconds

Listed in: Education

The Daily rise: Episode 198 The best you can be.

Published: June 16, 2021, 8:26 p.m.
Duration: 2 minutes 16 seconds

Listed in: Education

The daily rise: Episode 197 More play....

Published: June 16, 2021, 2:23 p.m.
Duration: 4 minutes 25 seconds

Listed in: Education

The Daily Rise: Episode 196 whats better?

Published: June 14, 2021, 4:59 p.m.
Duration: 6 minutes 16 seconds

Listed in: Education

The Daily Rise: Episode 195 MAFU mentality

Published: June 11, 2021, 11 a.m.
Duration: 9 minutes 14 seconds

Listed in: Education

The Daily Rise: Episode 194 Hard work DOESNT pay off.

Published: June 11, 2021, 3:29 a.m.
Duration: 5 minutes 10 seconds

Listed in: Education

The daily rise: Episode 193 Its not you.

Published: June 9, 2021, 7:31 p.m.
Duration: 6 minutes 2 seconds

Listed in: Education

The Daily Rise: Episode 192 Are you indispensable?

Published: June 8, 2021, 11 a.m.
Duration: 6 minutes 25 seconds

Listed in: Education

The Daily Rise: Episode 191 Structure leads to creativity

Published: June 7, 2021, 8:31 p.m.
Duration: 7 minutes 21 seconds

Listed in: Education

The daily rise: Episode 190 Shoot more free throws

Published: June 4, 2021, 11 a.m.
Duration: 8 minutes 28 seconds

Listed in: Education

The daily rise: Episode 189 Recognize the good.

Published: June 3, 2021, 4:30 p.m.
Duration: 6 minutes 46 seconds

Listed in: Education

The Daily Rise: Episode 188 Paralysis by analysis

Published: June 2, 2021, 11 a.m.
Duration: 5 minutes 37 seconds

Listed in: Education

The Daily Rise: Episode 187 Not who you know, but who knows you.

Published: June 1, 2021, 11:38 p.m.
Duration: 8 minutes 21 seconds

Listed in: Education

The Daily Rise: Episode 186 Memorial Day.

Published: June 1, 2021, 4:02 a.m.
Duration: 4 minutes 18 seconds

Listed in: Education

The Daily Rise: Episode 185 Your flaws are your biggest assets.

Published: May 28, 2021, 7:25 p.m.
Duration: 6 minutes 4 seconds

Listed in: Education

The Daily Rise: Episode 184 Ask better questions, to yourself.

Published: May 27, 2021, 11:49 p.m.
Duration: 3 minutes 36 seconds

Listed in: Education

The Daily Rise: Episode 183 Be where your feet are.

Published: May 26, 2021, 11 a.m.
Duration: 6 minutes 55 seconds

Listed in: Education

The Daily Rise: Episode 182 What is the one thing you want people to know about you?

Published: May 25, 2021, 11 a.m.
Duration: 5 minutes 34 seconds

Listed in: Education

The Daily Rise: Episode 181 Live by principles not precedents

Published: May 25, 2021, 12:16 a.m.
Duration: 4 minutes 51 seconds

Listed in: Education

The Daily Rise: Episode 180 Your network reflects your net worth

Published: May 22, 2021, 2:37 a.m.
Duration: 6 minutes 43 seconds

Listed in: Education

The Daily Rise: Episode 179 Know and be known

Published: May 20, 2021, 4:29 p.m.
Duration: 5 minutes 19 seconds

Listed in: Education

The Daily Rise: Episode 178 3 Cs to success!

Published: May 19, 2021, 11 a.m.
Duration: 6 minutes 43 seconds

Listed in: Education

The Daily Rise: Episode 177 Rise to new heights, dont fall to the level of your peers.

Published: May 18, 2021, 11 a.m.
Duration: 6 minutes 12 seconds

Listed in: Education

The Daily Rise: Episode 176 Seek feedback. Its your greatest tool for leverage.

Published: May 17, 2021, 2:54 p.m.
Duration: 8 minutes 26 seconds

Listed in: Education

The Daily Rise: Episode 175 : You cant live life through the rear view mirror.

Published: May 15, 2021, 12:15 a.m.
Duration: 7 minutes 26 seconds

Listed in: Education

The daily rise: Episode 174 what is your why?

Published: May 13, 2021, 10:17 p.m.
Duration: 5 minutes 26 seconds

Listed in: Education

The daily rise: Episode 173 Immediate reward or delayed gratification? Which are you?

Published: May 12, 2021, 11 a.m.
Duration: 9 minutes 14 seconds

Listed in: Education

The Daily Rise: Episode 172 Unofficially qualified for the CrossFit Games!

Published: May 11, 2021, 11 a.m.
Duration: 6 minutes

Listed in: Education

The Daily Rise: Episode 171 See through your circumstance

Published: May 11, 2021, 2:42 a.m.
Duration: 4 minutes 23 seconds

Listed in: Education

The Daily Rise: Episode 169

Published: May 7, 2021, 11 a.m.
Duration: 7 minutes 10 seconds

Listed in: Education

The Daily Rise: Episode 170 Roll with the punches

Published: May 7, 2021, 12:38 a.m.
Duration: 4 minutes 49 seconds

Listed in: Education

The Daily Rise: Episode 168 Becoming a different you is the key to success and happiness!

Published: May 5, 2021, 11 a.m.
Duration: 5 minutes 58 seconds

Listed in: Education

The Daily Rise: Episode 167 What are you made of?!

Published: May 4, 2021, 11 a.m.
Duration: 4 minutes 40 seconds

Listed in: Education

The Daily Rise: Episode 166 Think OUTSIDE of the box!

Published: May 3, 2021, 11 a.m.
Duration: 6 minutes 9 seconds

Listed in: Education

The Daily Rise: Episode 165 Im a loser, and so are you. Deal with it.

Published: April 30, 2021, 11 a.m.
Duration: 4 minutes 48 seconds

Listed in: Education

The Daily Rise: Episode 164 Blind spots

Published: April 30, 2021, 2:53 a.m.
Duration: 6 minutes

Listed in: Education

The Daily Rise: Episode 163 Do want it? Or just want to, want it?

Published: April 28, 2021, 5:44 p.m.
Duration: 4 minutes 8 seconds

Listed in: Education

The Daily Rise: Episode 162 Mental toughness....you have it wrong.

Published: April 27, 2021, 3:32 p.m.
Duration: 6 minutes 54 seconds

Listed in: Education

The Daily Rise: Episode 161 Not your world, our world.

Published: April 26, 2021, 11 a.m.
Duration: 4 minutes 16 seconds

Listed in: Education

The Daily Rise: Episode 160 It is rare to win.

Published: April 23, 2021, 11 a.m.
Duration: 5 minutes 43 seconds

Listed in: Education

The Daily Rise: Episode 159 Ask, Seek, Knock.

Published: April 22, 2021, 11 a.m.
Duration: 5 minutes 35 seconds

Listed in: Education

The Daily Rise: Episode 158 Have less followers!

Published: April 21, 2021, 11 a.m.
Duration: 6 minutes

Listed in: Education

The Daily Rise: Episode 157 You vs. who?!

Published: April 20, 2021, 11 a.m.
Duration: 6 minutes 34 seconds

Listed in: Education

The Daily Rise : Episode 156 Just keep chewing

Published: April 20, 2021, 2:40 a.m.
Duration: 3 minutes 8 seconds

Listed in: Education

The Daily Rise: Episode 155 Shoot more shots

Published: April 16, 2021, 11:21 p.m.
Duration: 5 minutes 10 seconds

Listed in: Education

The Daily Rise: Episode 154 Sticks and stones...

Published: April 15, 2021, 3:21 p.m.
Duration: 4 minutes 49 seconds

Listed in: Education

The Daily Rise: Episode 153 Lean in!

Published: April 14, 2021, 11 a.m.
Duration: 5 minutes 25 seconds

Listed in: Education

The Daily Rise: Episode 152

Published: April 13, 2021, 1:42 p.m.
Duration: 7 minutes 39 seconds

Listed in: Education

The Daily Rise: Episode 151 Choose to kill

Published: April 12, 2021, 11 a.m.
Duration: 2 minutes 44 seconds

Listed in: Education

The daily rise:Episode 150 Go....now

Published: April 9, 2021, 6:49 p.m.
Duration: 5 minutes 10 seconds

Listed in: Education

The Daily Rise: Episode 149 A bad investment is more valuable than a good buy!

Published: April 8, 2021, 11 a.m.
Duration: 6 minutes 43 seconds

Listed in: Education

The daily rise: Episode 148 Hump day blues

Published: April 7, 2021, 1:33 p.m.
Duration: 3 minutes 54 seconds

Listed in: Education

The Daily Rise: Episode 147 Physical stamina, and ingredient overlooked.

Published: April 6, 2021, 11 a.m.
Duration: 5 minutes 9 seconds

Listed in: Education

The daily rise: Episode 146 Fear is more a friend than a foe.

Published: April 5, 2021, 11 a.m.
Duration: 5 minutes 28 seconds

Listed in: Education

The Daily Rise: Episode 145 "NEVER get too sophisticated."

Published: April 2, 2021, 11 a.m.
Duration: 6 minutes 28 seconds

Listed in: Education

The daily rise: Episode 144 Are you a winner or a whiner?

Published: April 1, 2021, 1:42 p.m.
Duration: 5 minutes 28 seconds

Listed in: Education

The daily rise: Episode 143 Feedback: the key to growth and happiness

Published: March 31, 2021, 1:19 p.m.
Duration: 5 minutes 40 seconds

Listed in: Education

The daily rise: Episode 142 Day dreamin is the key to your success.

Published: March 30, 2021, 11 a.m.
Duration: 5 minutes 22 seconds

Listed in: Education

The daily rise: Episode 141 You want the shine without the grind.

Published: March 29, 2021, 11:37 a.m.
Duration: 6 minutes 38 seconds

Listed in: Education

The Daily Rise: Episode 140 Its hard. Do it anyway.

Published: March 26, 2021, 11 a.m.
Duration: 8 minutes 34 seconds

Listed in: Education

The daily rise: Episode 139 Start now.

Published: March 25, 2021, 11 a.m.
Duration: 6 minutes 6 seconds

Listed in: Education

The Daily Rise: Episode 138 Youve changed...

Published: March 24, 2021, 11 a.m.
Duration: 5 minutes 11 seconds

Listed in: Education

The daily rise: Episode 137 Timing is everything

Published: March 23, 2021, 11 a.m.
Duration: 4 minutes 20 seconds

Listed in: Education

The Daily Rise: Episode 136 You have to believe it to achieve it.

Published: March 22, 2021, 11 a.m.
Duration: 3 minutes 13 seconds

Listed in: Education

The Daily Rise: Episode 135 “Measure, Observe and repeat....for life.”

Published: March 19, 2021, 8:21 p.m.
Duration: 9 minutes 28 seconds

Listed in: Education

The Daily Rise: Episode 134 "The power of intentionality."

Published: March 18, 2021, 11 a.m.
Duration: 8 minutes 43 seconds

Listed in: Education

The Daily Rise: Episode 133 "Don't coast, push!"

Published: March 17, 2021, 11 a.m.
Duration: 5 minutes 1 second

Listed in: Education

The Daily Rise: Episode 132 "Focus on what you want, not always what you see."

Published: March 16, 2021, 11 a.m.
Duration: 5 minutes 48 seconds

Listed in: Education

The Daily Rise: Episode 131 "What do you want to do today?"

Published: March 15, 2021, 11 a.m.
Duration: 6 minutes 6 seconds

Listed in: Education

The daily rise: Episode 130 Dont skip the basics

Published: March 12, 2021, 2:35 p.m.
Duration: 5 minutes 15 seconds

Listed in: Education

The daily rise: Episode 129 Action over intention.

Published: March 11, 2021, noon
Duration: 4 minutes 54 seconds

Listed in: Education

Rise and Pod Episode 128: Matt Okeefe

Published: March 10, 2021, noon
Duration: 59 minutes 53 seconds

Listed in: Education

The Daily Rise Episode 127 What you say matters. Own it.

Published: March 9, 2021, noon
Duration: 6 minutes 32 seconds

Listed in: Education

The daily rise: Episode 126 Rise above

Published: March 8, 2021, noon
Duration: 5 minutes 2 seconds

Listed in: Education

The daily rise: Episode 125 Be a finisher

Published: March 5, 2021, noon
Duration: 4 minutes 14 seconds

Listed in: Education

The daily rise: Episode 124 Knowledge is power, except when it isnt.

Published: March 4, 2021, noon
Duration: 3 minutes 50 seconds

Listed in: Education

The daily rise: Episode 123 I dont want a slice of the pie, I want the recipe!

Published: March 3, 2021, noon
Duration: 5 minutes 26 seconds

Listed in: Education

The Daily Rise: Episode 122 The ebbs and flows. Its where success is found.

Published: March 2, 2021, noon
Duration: 3 minutes 59 seconds

Listed in: Education

The daily rise: Episode 121 Exposure equals expansion.

Published: March 1, 2021, noon
Duration: 4 minutes 7 seconds

Listed in: Education

The Daily Rise: Episode 120 Difficult decisions make a person who are they are. Own them.

Published: Feb. 26, 2021, 2:43 p.m.
Duration: 4 minutes 48 seconds

Listed in: Education

The daily rise Episode 119: The questions you ask limit the answers you receive!

Published: Feb. 25, 2021, 1:18 p.m.
Duration: 4 minutes 29 seconds

Listed in: Education

Daily Rise Episode 118: Your first failed dream is where life really starts!

Published: Feb. 24, 2021, 1:14 p.m.
Duration: 5 minutes 27 seconds

Listed in: Education

Episode 117: Daily Rise "When your back is to the wall there is no time to think."

Published: Feb. 23, 2021, noon
Duration: 6 minutes 25 seconds

Listed in: Education

Episode 116: Daily Rise "The setbacks create the comebacks"

Published: Feb. 22, 2021, noon
Duration: 6 minutes 16 seconds

Listed in: Education

Episode 115: Daily Rise "Leading: The balance of culture and production."

Published: Feb. 19, 2021, noon
Duration: 6 minutes 36 seconds

Listed in: Education

Episode 114: Daily Rise "Perfect imperfections."

Published: Feb. 18, 2021, noon
Duration: 5 minutes 45 seconds

Listed in: Education

Episode 113: Daily Rise "Vulnerability is the secret to influence."

Published: Feb. 17, 2021, noon
Duration: 9 minutes 27 seconds

Listed in: Education

Episode 112: Daily Rise "Lead and hurt or follow and suffer, we choose."

Published: Feb. 16, 2021, noon
Duration: 5 minutes 49 seconds

Listed in: Education

Episode 111: Daily Rise "Do not stop. You are inches from greatness."

Published: Feb. 15, 2021, 2:31 p.m.
Duration: 7 minutes 40 seconds

Listed in: Education

Episode 110: Daily Rise "My kind of petty......."

Published: Feb. 12, 2021, 5:10 p.m.
Duration: 8 minutes 52 seconds

Listed in: Education

Episode 109: Daily Rise "Freedom to create."

Published: Feb. 11, 2021, noon
Duration: 8 minutes 24 seconds

Listed in: Education

Episode 108: Daily Rise "Be different! It is what makes you, YOU!"

Published: Feb. 10, 2021, noon
Duration: 7 minutes 58 seconds

Listed in: Education

Episode 107: Daily Rise "The power of neutrality."

Published: Feb. 9, 2021, noon
Duration: 8 minutes 3 seconds

Listed in: Education

Episode 106: Daily Rise "The world is holding you back, so ignore it."

Published: Feb. 8, 2021, noon
Duration: 5 minutes 33 seconds

Listed in: Education

Episode 105: Daily Rise "A good coach can change your jumpshot, a great coach can change your life."

Published: Feb. 5, 2021, noon
Duration: 6 minutes 17 seconds

Listed in: Education

Episode 104: Daily Rise "You are a slave to something, so what is your master?"

Published: Feb. 4, 2021, noon
Duration: 6 minutes 22 seconds

Listed in: Education

Episode 103: Daily Rise "Do no confuse time spent with work done."

Published: Feb. 3, 2021, noon
Duration: 4 minutes 13 seconds

Listed in: Education

Episode 102: Daily Rise "Pain, a heck of a teacher."

Published: Feb. 2, 2021, noon
Duration: 4 minutes 35 seconds

Listed in: Education

Episode 101: Daily Rise "Motivational Monday: Just.Keep.Going"

Published: Feb. 1, 2021, noon
Duration: 4 minutes 40 seconds

Listed in: Education

Episode 100: Daily Rise "You know what you need to do in order to be where you want to be!"

Published: Jan. 29, 2021, noon
Duration: 6 minutes 46 seconds

Listed in: Education

Episode 99: Daily Rise "Stick to your script!"

Published: Jan. 28, 2021, noon
Duration: 3 minutes 55 seconds

Listed in: Education

Episode 98: Daily Rise "Did curiosity really kill the cat?"

Published: Jan. 27, 2021, noon
Duration: 5 minutes 8 seconds

Listed in: Education

Episode 97: Daily Rise "Reflection meditation. Where ever you are, you won't be there long."

Published: Jan. 26, 2021, noon
Duration: 4 minutes 43 seconds

Listed in: Education

Episode 96: Daily Rise "Routine: A maker or a breaker."

Published: Jan. 25, 2021, noon
Duration: 7 minutes 53 seconds

Listed in: Education

Episode 95: Daily Rise "To be happy or not to be happy, the choice is yours."

Published: Jan. 22, 2021, noon
Duration: 8 minutes 23 seconds

Listed in: Education

Episode 94: Daily Rise "Why the rivalry you've created may be holding you back."

Published: Jan. 21, 2021, noon
Duration: 5 minutes 5 seconds

Listed in: Education

Episode 93: Daily Rise "Why you need the mentality of a walk-on!"

Published: Jan. 20, 2021, noon
Duration: 7 minutes 53 seconds

Listed in: Education

Episode 92: Daily Rise "Don't Practice what you preach. Preach only what you practice."

Published: Jan. 19, 2021, noon
Duration: 4 minutes 35 seconds

Listed in: Education

Episode 91: Daily Rise "Legacy, purpose, persistent.....Happy MLK Day."

Published: Jan. 18, 2021, 10:42 p.m.
Duration: 6 minutes 50 seconds

Listed in: Education

Episode 90: Daily Rise "We need unity, it starts right here."

Published: Jan. 15, 2021, noon
Duration: 6 minutes 34 seconds

Listed in: Education

Episode 89: Daily Rise "The art of compartmentalization"

Published: Jan. 14, 2021, noon
Duration: 5 minutes 39 seconds

Listed in: Education

Episode 88: Daily Rise "Progress over perfection everyday of the week!"

Published: Jan. 13, 2021, noon
Duration: 6 minutes 16 seconds

Listed in: Education

Episode 87: Daily Rise "The participation trophy goes in the trash."

Published: Jan. 12, 2021, noon
Duration: 8 minutes 8 seconds

Listed in: Education

Episode 86: Daily Rise "Do something that scares you today!"

Published: Jan. 11, 2021, noon
Duration: 5 minutes 8 seconds

Listed in: Education

Episode 85: Daily Rise "You get what you deserve."

Published: Jan. 8, 2021, noon
Duration: 4 minutes 39 seconds

Listed in: Education

Episode 84: Daily Rise "Your morning routine doesn't matter."

Published: Jan. 6, 2021, noon
Duration: 7 minutes 30 seconds

Listed in: Education

Episode 83: Daily Rise "How you build the perfect life."

Published: Jan. 6, 2021, noon
Duration: 4 minutes 30 seconds

Listed in: Education

Episode 82: Daily Rise "Have you reached your goals yet?!"

Published: Jan. 5, 2021, noon
Duration: 5 minutes 7 seconds

Listed in: Education

Episode 80: Daily Rise "Happy New Year! Your theme for 2021 needs to be self investment!"

Published: Jan. 1, 2021, noon
Duration: 5 minutes 52 seconds

Listed in: Education

Episode 79: Daily Rise "3 things you must do for success in 2021"

Published: Dec. 31, 2020, noon
Duration: 6 minutes 59 seconds

Listed in: Education

Episode 78: Daily Rise "Why do you want to be successful?"

Published: Dec. 30, 2020, 2:16 p.m.
Duration: 5 minutes 38 seconds

Listed in: Education

Episode 77: Daily Rise "Learning from our adversity"

Published: Dec. 29, 2020, noon
Duration: 5 minutes 41 seconds

Listed in: Education

Episode 76: Daily Rise "Pressure is privilege!"

Published: Dec. 28, 2020, noon
Duration: 5 minutes 51 seconds

Listed in: Education

Episode 75: Daily Rise "Merry Christmas! Grow your faith!"

Published: Dec. 25, 2020, noon
Duration: 5 minutes 32 seconds

Listed in: Education

Episode 74: Daily Rise "Anticipation: Why you aren't enjoying the moment. "

Published: Dec. 24, 2020, noon
Duration: 7 minutes 16 seconds

Listed in: Education

Episode 73: Daily Rise "Where is the chip on your shoulder?"

Published: Dec. 23, 2020, noon
Duration: 7 minutes 39 seconds

Listed in: Education

Episode 72: Daily Rise "Scared money don't make money"

Published: Dec. 22, 2020, noon
Duration: 3 minutes 39 seconds

Listed in: Education

Episode 71: Daily Rise "Get knocked down, but get up faster."

Published: Dec. 21, 2020, noon
Duration: 4 minutes 31 seconds

Listed in: Education

Episode 70: Daily Rise "Exponentially raise your IQ score with this trick!"

Published: Dec. 19, 2020, 3:02 p.m.
Duration: 7 minutes 58 seconds

Listed in: Education

Episode 69: Daily Rise "The fastest way to lose something is to think you already have it."

Published: Dec. 18, 2020, noon
Duration: 4 minutes 39 seconds

Listed in: Education

Episode 68: Daily Rise "Merry Christmas or Happy Holidays? Be you!"

Published: Dec. 17, 2020, midnight
Duration: 4 minutes 51 seconds

Listed in: Education

Episode 67: Daily Rise "What you need to focus on to achieve greatness!"

Published: Dec. 15, 2020, noon
Duration: 6 minutes 33 seconds

Listed in: Education

Episode 66: Daily Rise "Feedback is the key to success!"

Published: Dec. 14, 2020, noon
Duration: 5 minutes 38 seconds

Listed in: Education

Episode 65: Daily Rise "How a "hustle play" got me D1 Scholarship"

Published: Dec. 11, 2020, noon
Duration: 8 minutes 2 seconds

Listed in: Education

Episode 63: Daily Rise "The biggest regret of your life."

Published: Dec. 9, 2020, noon
Duration: 6 minutes 7 seconds

Listed in: Education

Episode 62: Daily Rise "Self educated > System educated. Is the degree a necessity?"

Published: Dec. 8, 2020, noon
Duration: 5 minutes 58 seconds

Listed in: Education

Episode 61: Daily Rise "When you know you should drop everything and chase your dreams!"

Published: Dec. 7, 2020, noon
Duration: 4 minutes 44 seconds

Listed in: Education

Episode 60: Daily Rise "The power of daydreaming"

Published: Dec. 4, 2020, noon
Duration: 4 minutes 45 seconds

Listed in: Education

Episode 59: Daily Rise "The year isn't over! Don't pack it up for December, move the needle!"

Published: Dec. 3, 2020, noon
Duration: 3 minutes 58 seconds

Listed in: Education

Episode 58: Daily Rise "Your phone is costing you your life."

Published: Dec. 2, 2020, noon
Duration: 10 minutes 3 seconds

Listed in: Education

Episode 57: Daily Rise "Life isn't fair! Stop being so entitled."

Published: Dec. 1, 2020, noon
Duration: 10 minutes 1 second

Listed in: Education

Episode 56: Daily Rise "Don't wait. Start now."

Published: Nov. 30, 2020, 2:08 p.m.
Duration: 8 minutes

Listed in: Education

Episode 55: Daily Rise "A different kind of Black Friday Message."

Published: Nov. 27, 2020, noon
Duration: 6 minutes 14 seconds

Listed in: Education

Episode 54: Daily Rise "Give thanks this THANKSGIVING!"

Published: Nov. 26, 2020, noon
Duration: 8 minutes 6 seconds

Listed in: Education

Episode 53: Daily Rise "To fear less, not to be fearless, is the goal."

Published: Nov. 25, 2020, noon
Duration: 6 minutes 38 seconds

Listed in: Education

Episode 52: Daily Rise "Kill Something everyday."

Published: Nov. 24, 2020, noon
Duration: 7 minutes 17 seconds

Listed in: Education

Episode 51: Daily Rise "Lazy or uninspired? There is a difference."

Published: Nov. 23, 2020, noon
Duration: 5 minutes 43 seconds

Listed in: Education

Episode 50: Daily Rise "Effort over everything. The limiter of your success."

Published: Nov. 20, 2020, noon
Duration: 13 minutes 23 seconds

Listed in: Education

Episode 49: Daily Rise "Leave no stone unturned and let no opportunity pass you by! "

Published: Nov. 19, 2020, noon
Duration: 8 minutes 38 seconds

Listed in: Education

Episode 48: Daily Rise "Expectations and gratitude.....the real reasons you're happy or not."

Published: Nov. 18, 2020, 2:15 p.m.
Duration: 6 minutes 58 seconds

Listed in: Education

Episode 47: Daily Rise "Struggling? Here is your answer."

Published: Nov. 17, 2020, 12:49 p.m.
Duration: 4 minutes 3 seconds

Listed in: Education

Episode 46: Daily Rise "Look deeper. Don't judge a book by its cover!"

Published: Nov. 16, 2020, noon
Duration: 4 minutes 41 seconds

Listed in: Education

Episode 45: Daily Rise "Do the common, uncommonly well."

Published: Nov. 13, 2020, noon
Duration: 9 minutes 10 seconds

Listed in: Education

Episode 44: Daily Rise "Do today what others won't, so tomorrow you can do what others can't."

Published: Nov. 12, 2020, noon
Duration: 6 minutes 49 seconds

Listed in: Education

Episode 43: Daily Rise "Passion vs. Work ethic"

Published: Nov. 11, 2020, noon
Duration: 7 minutes 44 seconds

Listed in: Education

Episode 42: Daily Rise "Life is a marathon, not sprint.......or is it?"

Published: Nov. 10, 2020, noon
Duration: 5 minutes 51 seconds

Listed in: Education

Episode 40: Daily Rise "Are you indispensable? If not you are at risk."

Published: Nov. 6, 2020, noon
Duration: 5 minutes 51 seconds

Listed in: Education

Episode 39: Daily Rise "Your wardrobe matters."

Published: Nov. 5, 2020, noon
Duration: 5 minutes 17 seconds

Listed in: Education

Episode 38: Daily Rise "You vs. You"

Published: Nov. 4, 2020, noon
Duration: 7 minutes

Listed in: Education

Episode 37: Daily Rise "All or nothing.....why this approach/ mentality will fail you."

Published: Nov. 3, 2020, noon
Duration: 7 minutes 15 seconds

Listed in: Education

Episode 36: Daily Rise "Into the Storm"

Published: Nov. 2, 2020, noon
Duration: 5 minutes 43 seconds

Listed in: Education

Episode 35: Daily Rise "Keep your broom handy."

Published: Oct. 30, 2020, 11 a.m.
Duration: 6 minutes 47 seconds

Listed in: Education

Episode 34: Daily Rise "Deny yourself and carry your cross."

Published: Oct. 29, 2020, 11 a.m.
Duration: 8 minutes 20 seconds

Listed in: Education

Episode 33: Daily Rise "Always be sure that the juice is worth the squeeze."

Published: Oct. 28, 2020, 11 a.m.
Duration: 5 minutes 52 seconds

Listed in: Education

Episode 32: Daily Rise "How to earn your trust."

Published: Oct. 27, 2020, 11 a.m.
Duration: 5 minutes 19 seconds

Listed in: Education

Episode 31: Daily Rise "The secret to a happy life"

Published: Oct. 26, 2020, 11 a.m.
Duration: 7 minutes 19 seconds

Listed in: Education

Episode 30: Daily Rise "I've been preparing for Covid-19 all my life."

Published: Oct. 23, 2020, 11 a.m.
Duration: 5 minutes 46 seconds

Listed in: Education

Episode 29: Daily Rise "Own your STUFF"

Published: Oct. 22, 2020, 4:31 p.m.
Duration: 5 minutes 47 seconds

Listed in: Education

Episode 28: Daily Rise "Chase your dreams."

Published: Oct. 21, 2020, 11 a.m.
Duration: 4 minutes 38 seconds

Listed in: Education

Episode 27: Daily Rise "You are soft and it's killing you."

Published: Oct. 20, 2020, 11 a.m.
Duration: 8 minutes 16 seconds

Listed in: Education

Episode 26: Daily Rise "Life is sport. Play to win."

Published: Oct. 19, 2020, 11 a.m.
Duration: 11 minutes 55 seconds

Listed in: Education

Episode 25: Daily Rise "Do you want it? Or do you "want" to want it?"

Published: Oct. 16, 2020, 11 a.m.
Duration: 9 minutes 34 seconds

Listed in: Education

Episode 24: Daily Rise "Stress is real. We all have it. How you respond to it is the difference."

Published: Oct. 15, 2020, 11 a.m.
Duration: 6 minutes 11 seconds

Listed in: Education

Episode 22: Daily Rise "Not everyday is a sunny day"

Published: Oct. 13, 2020, 11 a.m.
Duration: 7 minutes 34 seconds

Listed in: Education

Episode 21: Daily Rise "The subtle art of not giving a ............."

Published: Oct. 12, 2020, 11 a.m.
Duration: 5 minutes 52 seconds

Listed in: Education

Episode 20: Daily Rise "Attitude and Effort"

Published: Oct. 9, 2020, 11 a.m.
Duration: 7 minutes 9 seconds

Listed in: Education

Episode 19: Daily Rise "If it is important, write it down!"

Published: Oct. 8, 2020, 11 a.m.
Duration: 5 minutes 27 seconds

Listed in: Education

Episode 18: Daily Rise "Lead with service."

Published: Oct. 7, 2020, 11 a.m.
Duration: 6 minutes 30 seconds

Listed in: Education

Episode 17: Daily Rise "Leadership: More than meets the eye."

Published: Oct. 6, 2020, 11:20 a.m.
Duration: 7 minutes 3 seconds

Listed in: Education

Episode 16: Daily Rise "You are a leader, someone is watching."

Published: Oct. 5, 2020, 11 a.m.
Duration: 4 minutes 27 seconds

Listed in: Education

Episode 15: Daily Rise "The difference between persistence and stubbornness."

Published: Oct. 2, 2020, 11 a.m.
Duration: 6 minutes 10 seconds

Listed in: Education

Episode 14: Daily Rise "Q and A on Having hard conversations with loved ones"

Published: Oct. 1, 2020, 11 a.m.
Duration: 6 minutes 52 seconds

Listed in: Education

Episode 13: Daily Rise "Be a student of life."

Published: Sept. 30, 2020, 11 a.m.
Duration: 6 minutes 55 seconds

Listed in: Education

Episode 12: Daily Rise "Be willing to fail more and fail harder!"

Published: Sept. 29, 2020, 11 a.m.
Duration: 5 minutes 45 seconds

Listed in: Education

Episode 11: Daily Rise "You simply aren't ready for success, or it would happen."

Published: Sept. 28, 2020, 11 a.m.
Duration: 5 minutes 24 seconds

Listed in: Education

Episode 10: Daily Rise "You are where you need to be"

Published: Sept. 25, 2020, 11 a.m.
Duration: 6 minutes 23 seconds

Listed in: Education

Episode 9: Daily Rise "Be still, and learn"

Published: Sept. 24, 2020, 11 a.m.
Duration: 6 minutes 13 seconds

Listed in: Education

Episode 8: Daily Rise "The danger of a like minded circle"

Published: Sept. 23, 2020, 11 a.m.
Duration: 6 minutes 10 seconds

Listed in: Education

Episode 7: Daily Rise "Fate or free will. You are the master of your domain."

Published: Sept. 22, 2020, 11 a.m.
Duration: 5 minutes 50 seconds

Listed in: Education

Episode 6: Daily Rise "Rainforest or dessert? What are you creating in your environment?"

Published: Sept. 21, 2020, 11 a.m.
Duration: 5 minutes 29 seconds

Listed in: Education

Episode 5: Daily Rise "Time is fleeting, act now"

Published: Sept. 18, 2020, 11 a.m.
Duration: 6 minutes 2 seconds

Listed in: Education

Episode 4: Daily Rise "The Morale behind the how"

Published: Sept. 17, 2020, 11 a.m.
Duration: 4 minutes 23 seconds

Listed in: Education

Episode 3: Daily Rise "Set goals, work and stay silent"

Published: Sept. 16, 2020, 11 a.m.
Duration: 4 minutes 15 seconds

Listed in: Education

Episode 2: Daily Rise "Courage is found in discomfort"

Published: Sept. 15, 2020, 12:43 p.m.
Duration: 3 minutes 29 seconds

Listed in: Education

Episode 1: Daily Rise "Courage is vulnerable"

Published: Sept. 14, 2020, 10:44 p.m.
Duration: 4 minutes 36 seconds

Listed in: Education

Episode 0: Let's Rise!

Published: Sept. 14, 2020, 4:56 p.m.
Duration: 8 minutes

Listed in: Education