Midlife Confidence

Midlife Confidence

67 episodes

No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown children, entrepreneur, life coach, and member of the Church of Jesus Christ of Latter-day Saints. What's possible for you? Let’s find out together! New episodes every 2 weeks. Learn more at midlifeconfidencecoach.com.

Podcasts

Join Me on a New Journey: Announcing the O Remember Podcast [78]

Published: Sept. 8, 2023, 4:18 p.m.
Duration: 19 minutes 15 seconds

Listed in: Education

Time Insecurity [77]

Published: April 11, 2022, 10 a.m.
Duration: 12 minutes 22 seconds

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Your Time Story [76]

Published: April 4, 2022, 10 a.m.
Duration: 11 minutes 52 seconds

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Time Peace 101

Published: March 28, 2022, 10 a.m.
Duration: 11 minutes 59 seconds

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Time Peace 101 [75]

Published: March 28, 2022, 10 a.m.
Duration: 11 minutes 59 seconds

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Quiet Phase [74]

Published: March 7, 2022, 11 a.m.
Duration: 15 minutes 55 seconds

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Top Marriage Tips 3 We Ignore, 3 Were Working On, and 3 We Made Up - with Mike [73]

Published: Feb. 21, 2022, 4 p.m.
Duration: 35 minutes 2 seconds

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God is Writing Your Grown-Up Childs Story with Pamela Henkelman [72]

Published: Feb. 7, 2022, 11 a.m.
Duration: 25 minutes 45 seconds

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The Reset Meditation [Bonus for 71]

Published: Jan. 24, 2022, 11 a.m.
Duration: 8 minutes 53 seconds

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Release and Reset [Meditation][71]

Published: Jan. 24, 2022, 11 a.m.
Duration: 22 minutes 20 seconds

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Integrate What's Working in Midlife & The Soup Story [70]

Published: Jan. 10, 2022, 11 a.m.
Duration: 16 minutes

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A Front-Row Seat to Your Legendary Story [69]

Published: Dec. 27, 2021, 11 a.m.
Duration: 13 minutes 45 seconds

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The Movie Meditation [Bonus for 69]

Published: Dec. 27, 2021, 11 a.m.
Duration: 9 minutes 21 seconds

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Lightening Up by Letting Go with Michael Ann Part 2 [68]

Published: Dec. 13, 2021, 10 a.m.
Duration: 26 minutes 36 seconds

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Do This to 10X Your Influence on Your Grown-Up Children with LaMonte & McKelle [67]

Published: Nov. 29, 2021, 11 a.m.
Duration: 37 minutes 3 seconds

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Release Your Adult Children from Painful Patterns with LaMonte & McKelle [66]

Published: Nov. 22, 2021, 11 a.m.
Duration: 25 minutes 54 seconds

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Redefining What Works with Michael Ann [65]

Published: Nov. 15, 2021, 11 a.m.
Duration: 31 minutes 19 seconds

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A Simple System to Keep You on Track [64]

Published: Nov. 8, 2021, 11 a.m.
Duration: 25 minutes 4 seconds

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Turning Trauma into Triumph with Stephanie Olson [63]

Published: Nov. 1, 2021, 10 a.m.
Duration: 20 minutes 30 seconds

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A Tale of Two Prayers [62]

Published: Oct. 25, 2021, 10 a.m.
Duration: 28 minutes 1 second

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Finally Finding Ourselves Beyond 40 with Rebecca [61]

Published: Oct. 18, 2021, 10 a.m.
Duration: 30 minutes 45 seconds

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Easing Purpose Guilt [60]

Published: Oct. 11, 2021, 10 a.m.
Duration: 20 minutes 12 seconds

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Letting Go, In Real Life [59]

Published: Oct. 4, 2021, 10 a.m.
Duration: 30 minutes 2 seconds

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Align with Your Purpose [58]

Published: Sept. 27, 2021, 10 a.m.
Duration: 23 minutes 23 seconds

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Spiritual Imagination [57]

Published: Sept. 20, 2021, 10 a.m.
Duration: 17 minutes 22 seconds

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Write Your Own Report Card with Emily [56]

Published: Sept. 14, 2021, 2:21 a.m.
Duration: 21 minutes 7 seconds

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Money Cant Buy Peace with Emily [55]

Published: Sept. 6, 2021, 10 a.m.
Duration: 29 minutes 25 seconds

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Growing Out of Mom Guilt with Emily [54]

Published: Aug. 30, 2021, 10 a.m.
Duration: 33 minutes 32 seconds

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Design a Meaningful Micro-Mission [53]

Published: Aug. 23, 2021, 10 a.m.
Duration: 19 minutes 19 seconds

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The Dot-to-Dot Secret for Getting Things Done with Bonnie [52]

Published: Aug. 16, 2021, 10 a.m.
Duration: 27 minutes 30 seconds

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Why a Belief Plan is Better Than a To-Do List with Bonnie [51]

Published: Aug. 9, 2021, 10 a.m.
Duration: 30 minutes 43 seconds

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Leverage Your Midlife Advantage with Bonnie [50]

Published: Aug. 2, 2021, 10 a.m.
Duration: 23 minutes 48 seconds

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The Beach Meditation for Envisioning Your Future [Bonus for 49]

Published: July 26, 2021, 10 a.m.
Duration: 6 minutes 30 seconds

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True Identity = Dream Destiny [49]

Published: July 26, 2021, 10 a.m.
Duration: 25 minutes 6 seconds

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Overcome Overwhelm Through Simple Micro-Actions with Chris [48]

Published: July 19, 2021, 10 a.m.
Duration: 19 minutes 5 seconds

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5 Strategies for Making Confident Decisions with Chris [47]

Published: July 12, 2021, 10:08 a.m.
Duration: 20 minutes 23 seconds

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The Puppy Meditation for Honoring Emotions [Bonus for 46]

Published: July 7, 2021, 4:37 a.m.
Duration: 6 minutes 19 seconds

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Getting Out of Mess Stress with Chris [46]

Published: July 5, 2021, 10 a.m.
Duration: 25 minutes 58 seconds

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Success with Something New in Midlife with Kristen Jenson [45]

Published: May 17, 2021, 2:26 p.m.
Duration: 25 minutes

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Find Your Authentic Voice in Midlife [44]

Published: May 10, 2021, 10 a.m.
Duration: 21 minutes 16 seconds

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Lifelong Learning: Investing in Yourself When Youre 40 and Beyond [43]

Published: May 3, 2021, 10 a.m.
Duration: 25 minutes 57 seconds

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Joy, Resilience, and Self-Discovery through Creativity - with Brad Teare [42]

Published: April 26, 2021, 10 a.m.
Duration: 24 minutes 17 seconds

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Your Guide to Saying No So You Can Say Yes to What Matters [41]

Published: April 19, 2021, 10 a.m.
Duration: 25 minutes 11 seconds

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Relax! Life is Running Right on Schedule [40]

Published: April 12, 2021, 10 a.m.
Duration: 7 minutes 30 seconds

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4 Reassuring Rules for Parenting Adult Children - Part 1 Love and Influence [38]

Published: March 29, 2021, 10 a.m.
Duration: 25 minutes 48 seconds

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Make Challenge Your Path to Purpose with Trina Limpert [37]

Published: March 22, 2021, 10 a.m.
Duration: 30 minutes 2 seconds

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7 Questions to Tie Up Loose Ends and Finish Feeling Fulfilled [36]

Published: March 15, 2021, 10 a.m.
Duration: 21 minutes 24 seconds

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Your One Thing That Makes Everything Else Ok [35]

Published: March 8, 2021, 11 a.m.
Duration: 16 minutes 39 seconds

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7 Needs You Must Meet to Rock Your Life Purpose [34]

Published: March 1, 2021, 11 a.m.
Duration: 23 minutes 1 second

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Decision Confusion: 4 Mental Blocks and How to Get Through Them [33]

Published: Feb. 22, 2021, 11 a.m.
Duration: 18 minutes 18 seconds

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Awakening Your Ageless Spirit [32]

Published: Feb. 15, 2021, 4:33 p.m.
Duration: 21 minutes 43 seconds

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The Surprising Midlife Marriage Boost [31]

Published: Feb. 8, 2021, 11 a.m.
Duration: 27 minutes 26 seconds

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4 Simple Ways to Break Free from Approval Addiction [30]

Published: Feb. 1, 2021, 11 a.m.
Duration: 14 minutes 53 seconds

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Why We Have So Much to Do in So Little Time [29]

Published: Jan. 25, 2021, 11 a.m.
Duration: 16 minutes 24 seconds

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How to Buckle Up and Be a Hero in Epic Times [28]

Published: Jan. 18, 2021, 11 a.m.
Duration: 28 minutes 5 seconds

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Honoring Commitments to Yourself [27]

Published: Jan. 11, 2021, 11 a.m.
Duration: 19 minutes 56 seconds

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Midlife Check-In: Are You as Happy as You Thought You'd Be by Now? [26]

Published: Jan. 4, 2021, 9:56 p.m.
Duration: 16 minutes 49 seconds

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Christmas Reunions Past, Present, and Future

Published: Dec. 21, 2020, 1:46 p.m.
Duration: 13 minutes 17 seconds

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The Secret to Dealing with Unfinished Business [24]

Published: Dec. 14, 2020, 11 a.m.
Duration: 16 minutes 29 seconds

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4 Steps for Processing Emotions Letting the Storm Pass [23]

Published: Dec. 7, 2020, 11 a.m.
Duration: 17 minutes 20 seconds

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Where Did My Motivation Go? 15 Reasons Why Youre Not Taking Action [22]

Published: Nov. 30, 2020, 11 a.m.
Duration: 14 minutes 50 seconds

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Get Clear on Your Goals and Desires for 2021 [21]

Published: Nov. 23, 2020, 11 a.m.
Duration: 23 minutes 24 seconds

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No More Waiting for the Confidence Fairy [20]

Published: Nov. 16, 2020, 11 a.m.
Duration: 18 minutes 59 seconds

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Unconditional Peace in an Uncontrollable World [19]

Published: Nov. 11, 2020, 2:48 a.m.
Duration: 20 minutes 12 seconds

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Election Resilience: You and God are Still in Charge [18]

Published: Nov. 2, 2020, 11 a.m.
Duration: 16 minutes 56 seconds

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Emotional Resilience in Midlife: Why Level Up Now? [17]

Published: Oct. 26, 2020, 7:20 p.m.
Duration: 18 minutes 18 seconds

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How Can I Stay Centered When Life is Anything but Routine? [16]

Published: Oct. 20, 2020, 10:44 p.m.
Duration: 19 minutes 13 seconds

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How Can I Let Go of Parenting Regrets and Mistakes? [15]

Published: Oct. 12, 2020, 10 a.m.
Duration: 11 minutes 7 seconds

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How Can I Be the Hero of My Past? [14]

Published: Oct. 5, 2020, 10 a.m.
Duration: 19 minutes 21 seconds

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How Can I Rewrite My Past Story That Im Not Good Enough? [13]

Published: Sept. 28, 2020, 10:48 p.m.
Duration: 16 minutes 9 seconds

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Relax into Radiant Spiritual Energy [12]

Published: Sept. 21, 2020, 10 a.m.
Duration: 20 minutes 30 seconds

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Boost Your Physical Energy in Midlife and Beyond [11]

Published: Sept. 15, 2020, 12:23 a.m.
Duration: 22 minutes 25 seconds

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3 More Ideas to Raise Your Mental Energy Level Part 2 [10]

Published: Sept. 7, 2020, 10 a.m.
Duration: 24 minutes 24 seconds

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3 Ways to Recharge Your Mental Energy Level Part 1 [9]

Published: Aug. 31, 2020, 4:54 p.m.
Duration: 17 minutes 39 seconds

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Freedom from Fixing Others Feelings [8]

Published: Aug. 24, 2020, 7:44 p.m.
Duration: 20 minutes 30 seconds

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4 Soul-Searching Questions for Parents of Adult Children [7]

Published: Aug. 10, 2020, 10 a.m.
Duration: 17 minutes

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Mind Your Movement [6]

Published: Aug. 3, 2020, 7:47 p.m.
Duration: 21 minutes 34 seconds

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Surfing Uncertainty: How to Know Youll Be OK [5]

Published: July 27, 2020, 10 a.m.
Duration: 20 minutes 8 seconds

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Healthy Grown-Ups Keep on Growing [4]

Published: July 20, 2020, 12:06 p.m.
Duration: 20 minutes 57 seconds

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Youre Closer Than You Think [3]

Published: July 10, 2020, 8:53 p.m.
Duration: 15 minutes 45 seconds

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Your Midlife Quest [2]

Published: July 10, 2020, 8:53 p.m.
Duration: 12 minutes 42 seconds

Listed in: Education

Cure a Midlife Crisis with Confidence [1]

Published: July 10, 2020, 8:53 p.m.
Duration: 17 minutes 28 seconds

Listed in: Education