Live Long, and Prosper
Live Long and Prosper is a podcast where I’ll be discussing topics related to fitness, finance, and tips on how to live a prosperous and more productive life. Health is wealth but wealth is wealth too. We need Both!!!Podcasts
Friday Flow- Distant Memoriez
Published: Sept. 15, 2023, 5:39 p.m.Duration: 10 minutes 33 seconds
Listed in: Education
The Greats understand logic versus emotion.
Published: Sept. 14, 2023, 12:12 a.m.Duration: 10 minutes 36 seconds
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World Class Winsday- Champions Make Do Or Die Commitments
Published: Aug. 16, 2023, 9:58 p.m.Duration: 13 minutes 23 seconds
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Patiently Persistent
Published: July 31, 2023, 4:27 p.m.Duration: 8 minutes 58 seconds
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Friday Flow- One of those Days
Published: July 28, 2023, 2:26 p.m.Duration: 10 minutes 52 seconds
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World Class Winsday- The World Class Do It All With Class
Published: July 26, 2023, 2:46 p.m.Duration: 8 minutes 54 seconds
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Friday Flow- Champion
Published: July 21, 2023, 6:04 p.m.Duration: 16 minutes 15 seconds
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World Class Winsday- Champions Know Adversity is The Catalyst For Mental Toughness
Published: July 20, 2023, 1:38 a.m.Duration: 8 minutes 29 seconds
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Vulnerability
Published: July 19, 2023, 12:14 a.m.Duration: 11 minutes 50 seconds
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Flip The Script
Published: July 17, 2023, 4:07 p.m.Duration: 16 minutes 15 seconds
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Friday Flow- Feeling Good
Published: July 14, 2023, 9:48 p.m.Duration: 13 minutes 57 seconds
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World Class WinsDay- The World Class Connects to Source Through Gratitude
Published: July 12, 2023, 11:57 p.m.Duration: 12 minutes 59 seconds
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Call Of Duty
Published: July 11, 2023, 1:37 a.m.Duration: 18 minutes 41 seconds
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Friday Flow- Hardwork
Published: June 30, 2023, 2:38 p.m.Duration: 10 minutes 43 seconds
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World Class Winsday- The World Class Compartmentalizes Emotions
Published: June 28, 2023, 6:45 p.m.Duration: 9 minutes 44 seconds
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Blessed and Highly Favored
Published: June 26, 2023, 7:21 p.m.Duration: 7 minutes 35 seconds
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Friday Flow- Blvd of Broken Dreams
Published: June 23, 2023, 4:07 p.m.Duration: 19 minutes 11 seconds
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World Class Winsday- Champions Embrace Relativity
Published: June 22, 2023, 1:02 a.m.Duration: 7 minutes 25 seconds
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Friday Flow- Chasing
Published: June 16, 2023, 9:35 p.m.Duration: 12 minutes 45 seconds
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World Class Winsday- Champions Develop World Class Beliefs Long Before They Are Champions
Published: June 14, 2023, 8:31 p.m.Duration: 12 minutes 46 seconds
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Friday Flow- Music Iz My Life
Published: June 10, 2023, 12:09 a.m.Duration: 14 minutes 43 seconds
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World Class Winsday- The Great Ones Know they are Unaware
Published: June 7, 2023, 3:14 p.m.Duration: 11 minutes 21 seconds
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Friday Flow- Sex and Happiness (Zoloft Ft Vee)
Published: June 2, 2023, 5:31 p.m.Duration: 11 minutes 3 seconds
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World Class Wednesday- The Great Ones Separate Truth From Fact!
Published: May 31, 2023, 3:56 p.m.Duration: 10 minutes 21 seconds
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Judging Or Loving?
Published: May 29, 2023, 2:53 p.m.Duration: 7 minutes 38 seconds
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Friday Flow - Live The Life
Published: May 26, 2023, 4:32 p.m.Duration: 14 minutes 11 seconds
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World Class Wednesday#4- Champions are Driven by Emotional Motivators
Published: May 24, 2023, 3:16 p.m.Duration: 11 minutes 17 seconds
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Friday Flow- Birth of Granzlam (Hostile Takeover)
Published: May 19, 2023, 4:51 p.m.Duration: 12 minutes 54 seconds
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World Class Wednesday 3- The World Class Have an Immense Capacity for Sustained Concentration
Published: May 19, 2023, 4:47 p.m.Duration: 9 minutes 12 seconds
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Hero's Journey Part 2
Published: May 14, 2023, 4:30 p.m.Duration: 10 minutes 25 seconds
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Friday Flow- Michelle Obama
Published: May 12, 2023, 3:02 p.m.Duration: 13 minutes 1 second
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World Class Wednesday-World Class Wealth Begins With World Class Thoughts
Published: May 10, 2023, 4:14 p.m.Duration: 6 minutes 45 seconds
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Failure is not Fatal
Published: May 8, 2023, 5:51 p.m.Duration: 6 minutes 11 seconds
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World Class Wednesdays- Champions Operate From an Objective Reality
Published: May 3, 2023, 3:24 p.m.Duration: 9 minutes 39 seconds
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Hero's Journey Part 1
Published: May 1, 2023, 4:38 p.m.Duration: 11 minutes 30 seconds
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I Am Responsible for My Reality
Published: Dec. 27, 2021, 4:53 p.m.Duration: 8 minutes 22 seconds
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Interview with Self Love Coach Sheena G
Published: Dec. 13, 2021, 3:34 p.m.Duration: 52 minutes 11 seconds
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Self sabotage
Published: Dec. 6, 2021, 4:43 p.m.Duration: 7 minutes 37 seconds
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Interview with Felicia Cassandra
Published: Nov. 22, 2021, 1:27 a.m.Duration: 26 minutes 41 seconds
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Your Self Chatter Matters!
Published: Nov. 11, 2021, 3:53 p.m.Duration: 7 minutes 37 seconds
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Definition Of Insanity
Published: Oct. 27, 2021, 3:55 p.m.Duration: 10 minutes 21 seconds
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Halftime discouragement/ A bettte Me!
Published: July 9, 2021, 2:20 p.m.Duration: 8 minutes 40 seconds
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Do it all over again?
Published: June 30, 2021, 2:32 p.m.Duration: 8 minutes 52 seconds
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Friends / Live and ya Learn
Published: June 11, 2021, 5:06 p.m.Duration: 20 minutes 55 seconds
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Life is happening for you / Live it up!
Published: May 28, 2021, 6:17 p.m.Duration: 13 minutes 5 seconds
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Interview with Dan Gomer
Published: May 7, 2021, 8 p.m.Duration: 31 minutes 32 seconds
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Recognize Yourself
Published: April 16, 2021, 8:50 p.m.Duration: 12 minutes 8 seconds
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Episode 63-interview with Jonas Royster
Published: April 2, 2021, 3:38 p.m.Duration: 25 minutes 28 seconds
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Interview with Jonas Royster
Published: April 2, 2021, 3:38 p.m.Duration: 24 minutes 53 seconds
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90 Day Sprint!
Published: March 31, 2021, 3:21 p.m.Duration: 11 minutes 38 seconds
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UnCap your Consciousness
Published: Feb. 24, 2021, 9:54 p.m.Duration: 9 minutes 11 seconds
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The illusion of tomorrow
Published: Feb. 16, 2021, 3:57 p.m.Duration: 8 minutes 56 seconds
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Power of proximity
Published: Feb. 9, 2021, 10:14 p.m.Duration: 7 minutes 40 seconds
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Open to Receiving!
Published: Jan. 26, 2021, 11:44 p.m.Duration: 9 minutes 45 seconds
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21 Days In!
Published: Jan. 22, 2021, 12:34 a.m.Duration: 9 minutes 30 seconds
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Starve your distractions!
Published: Jan. 7, 2021, 11:25 p.m.Duration: 8 minutes 32 seconds
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The Art Of Allowing!
Published: Jan. 5, 2021, 12:20 a.m.Duration: 9 minutes 46 seconds
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Do people really Change?
Published: Dec. 22, 2020, 2:50 p.m.Duration: 7 minutes 8 seconds
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The Necessity of Frustration!
Published: Dec. 14, 2020, 3:01 p.m.Duration: 8 minutes 23 seconds
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Do Not Feed The Fears!
Published: Dec. 8, 2020, 9:49 p.m.Duration: 5 minutes 48 seconds
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Law of Attraction
Published: Nov. 25, 2020, 12:19 a.m.Duration: 6 minutes 40 seconds
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Principles Pt5
Published: Nov. 19, 2020, 1:49 p.m.Duration: 7 minutes 36 seconds
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Hooray For Me!
Published: Nov. 17, 2020, 4:02 p.m.Duration: 5 minutes 53 seconds
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2 Comma Club
Published: Nov. 13, 2020, 9:51 p.m.Duration: 7 minutes 35 seconds
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Principles pt 4- Understand that People are wired very differently
Published: Nov. 12, 2020, 10:21 p.m.Duration: 8 minutes 39 seconds
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Morning Routine
Published: Nov. 10, 2020, 12:47 a.m.Duration: 5 minutes 29 seconds
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Fear pt 2 (Live and you Learn)
Published: Nov. 6, 2020, 9:03 p.m.Duration: 7 minutes 54 seconds
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Principles pt 3- Be Radically Open Minded
Published: Nov. 4, 2020, 8:40 p.m.Duration: 8 minutes 54 seconds
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Protect your energy & Live it up!
Published: Oct. 23, 2020, 1:56 p.m.Duration: 6 minutes 31 seconds
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Principles Pt2 - 5 step process- to get what you want out of life.
Published: Oct. 22, 2020, 12:34 a.m.Duration: 8 minutes 19 seconds
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Find YOUR Thing!
Published: Oct. 16, 2020, 11:42 p.m.Duration: 9 minutes 48 seconds
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Principles- Pt 1
Published: Oct. 14, 2020, 9:41 p.m.Duration: 9 minutes 43 seconds
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Be the people we needed!
Published: Oct. 12, 2020, 11:39 p.m.Duration: 5 minutes 59 seconds
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Who are you talking to?
Published: Oct. 9, 2020, 11:39 p.m.Duration: 6 minutes 16 seconds
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Power of Consistency!
Published: Oct. 5, 2020, 9:58 p.m.Duration: 4 minutes 50 seconds
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Reason, Season, or Lifetime.
Published: Sept. 22, 2020, 10:07 p.m.Duration: 5 minutes 3 seconds
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Meditation pt 1.
Published: Sept. 14, 2020, 10:23 p.m.Duration: 9 minutes 6 seconds
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Being Vulnerable!
Published: Aug. 29, 2020, 1:19 a.m.Duration: 5 minutes 34 seconds
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Thoughts are things! Pt 2
Published: Aug. 22, 2020, 5:33 p.m.Duration: 8 minutes 2 seconds
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Thoughts are Things!
Published: Aug. 21, 2020, 3:58 a.m.Duration: 7 minutes 51 seconds
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Unconditional love
Published: Aug. 16, 2020, 2:40 a.m.Duration: 5 minutes 3 seconds
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Mortal Combat!
Published: Aug. 14, 2020, 7:35 p.m.Duration: 7 minutes 1 second
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The Devil is a lie!
Published: Aug. 14, 2020, 5:01 a.m.Duration: 4 minutes 25 seconds
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We live everyday!
Published: Aug. 12, 2020, 3:57 a.m.Duration: 4 minutes 30 seconds
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Lose yourself!
Published: Aug. 11, 2020, 5:01 a.m.Duration: 4 minutes 3 seconds
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Stop and smell the Roses!
Published: Aug. 10, 2020, 3:43 a.m.Duration: 5 minutes 56 seconds
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Will is a Skill!
Published: Aug. 7, 2020, 10:42 p.m.Duration: 6 minutes 24 seconds
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You gotta believe!
Published: Aug. 7, 2020, 4:14 a.m.Duration: 6 minutes 23 seconds
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How did I start IF?
Published: Aug. 4, 2020, 10:27 p.m.Duration: 5 minutes 21 seconds
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Are you interested or committed?
Published: Aug. 3, 2020, 2:17 a.m.Duration: 5 minutes 3 seconds
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Live Long Prosper?
Published: July 30, 2020, 3:49 p.m.Duration: 6 minutes 27 seconds
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Origin Story
Published: July 30, 2020, 3:07 a.m.Duration: 7 minutes 25 seconds
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Live Long, and Prosper!
Published: July 28, 2020, 10:54 p.m.Duration: 21 seconds
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