Podcasts Education

118 episodes

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Podcasts

Published: April 9, 2022, 4:25 a.m.
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Published: April 9, 2022, 4:25 a.m.
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Published: April 9, 2022, 4:25 a.m.
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Published: April 9, 2022, 4:25 a.m.
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Published: April 9, 2022, 4:25 a.m.
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Published: April 9, 2022, 4:25 a.m.
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5 Ways that Being an Empath is Your Superpower

Published: April 5, 2022, 8 a.m.
Duration: 39 minutes 37 seconds

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What is your definition of “enough”?

Published: Feb. 22, 2022, 9 a.m.
Duration: 40 minutes 59 seconds

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Should I Slow Down or Stop?

Published: Feb. 15, 2022, 9 a.m.
Duration: 45 minutes 29 seconds

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Top 5 Productivity Hacks

Published: Feb. 8, 2022, 9 a.m.
Duration: 1 hour 3 minutes 23 seconds

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Money Part 3: Money Habits

Published: Feb. 1, 2022, 9 a.m.
Duration: 41 minutes 36 seconds

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Money Part 2: Charging

Published: Jan. 25, 2022, 9 a.m.
Duration: 48 minutes 23 seconds

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Money Part 1: Mindset

Published: Jan. 18, 2022, 9 a.m.
Duration: 1 hour 9 minutes 59 seconds

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Hustle Culture & Why It's Addicting

Published: Jan. 11, 2022, 9 a.m.
Duration: 44 minutes 45 seconds

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5 Things I'm Letting Go of in 2022

Published: Jan. 4, 2022, 9 a.m.
Duration: 1 hour 58 seconds

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End of the Year Exercise

Published: Dec. 28, 2021, 9 a.m.
Duration: 30 minutes 32 seconds

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Holiday Reminders

Published: Dec. 21, 2021, 9 a.m.
Duration: 1 minute 36 seconds

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Relaxing and Perfectionism: Holiday Edition

Published: Dec. 14, 2021, 9 a.m.
Duration: 37 minutes 33 seconds

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Do 1 Thing for Yourself Between Now and the End of the Year

Published: Dec. 7, 2021, 9 a.m.
Duration: 36 minutes 58 seconds

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Family, Loved Ones & Perfectionism

Published: Nov. 23, 2021, 9 a.m.
Duration: 41 minutes 34 seconds

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Anxiety and Perfectionism

Published: Nov. 16, 2021, 9 a.m.
Duration: 54 minutes 8 seconds

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Published: Nov. 12, 2021, 12:11 p.m.
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Published: Nov. 12, 2021, 12:11 p.m.
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Published: Nov. 12, 2021, 12:11 p.m.
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Gift Giving Overwhelm

Published: Nov. 8, 2021, 9 a.m.
Duration: 50 minutes 47 seconds

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Published: Oct. 17, 2021, 1:23 a.m.
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Published: Oct. 8, 2021, 1:54 p.m.
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Published: Oct. 8, 2021, 1:54 p.m.
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4 Habits that Help Me Consistently Achieve My Goals

Published: Sept. 21, 2021, 8 a.m.
Duration: 33 minutes 5 seconds

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How to Stop Living like Everything’s an Emergency

Published: Sept. 14, 2021, 8 a.m.
Duration: 36 minutes 6 seconds

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Body Acceptance with Elizabeth Villegas

Published: Sept. 7, 2021, 8 a.m.
Duration: 55 minutes 12 seconds

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4 Ways to Help You Manage Deadlines

Published: Aug. 31, 2021, 8 a.m.
Duration: 39 minutes 51 seconds

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3 Hacks to Help You Achieve Your Goals

Published: Aug. 24, 2021, 8 a.m.
Duration: 31 minutes 39 seconds

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What to Do When It Feels Like Nothings Working

Published: Aug. 17, 2021, 8 a.m.
Duration: 26 minutes 38 seconds

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How to Choose ONE Goal

Published: Aug. 10, 2021, 8 a.m.
Duration: 40 minutes 13 seconds

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The Lies About Being Busy

Published: Aug. 3, 2021, 8 a.m.
Duration: 31 minutes 16 seconds

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All or Nothing Syndrome

Published: July 27, 2021, 8 a.m.
Duration: 32 minutes 8 seconds

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Why Relaxing is Hard for Perfectionists

Published: July 20, 2021, 8 a.m.
Duration: 40 minutes 43 seconds

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3 Steps to Get Out of Scatterbrain

Published: July 13, 2021, 8 a.m.
Duration: 37 minutes 4 seconds

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Slowing Down

Published: July 8, 2021, 8 a.m.
Duration: 23 minutes 34 seconds

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Being on Social Media as a Perfectionist

Published: July 6, 2021, 8 a.m.
Duration: 21 minutes 14 seconds

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Decision Fatigue and Perfectionism

Published: July 1, 2021, 8 a.m.
Duration: 19 minutes 38 seconds

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Identity

Published: June 29, 2021, 8 a.m.
Duration: 27 minutes 13 seconds

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How to (Actually) Celebrate Yourself

Published: June 24, 2021, 8 a.m.
Duration: 17 minutes 56 seconds

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How to Create Affirmations that Stick

Published: June 22, 2021, 8 a.m.
Duration: 30 minutes 47 seconds

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Published: June 18, 2021, 11:33 a.m.
Duration: N/A

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How to Embrace Change (without losing your mind)

Published: June 17, 2021, 8 a.m.
Duration: 19 minutes 26 seconds

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Perfectionism & Lists with Jennifer Chapman

Published: June 15, 2021, 8 a.m.
Duration: 1 hour 3 minutes 21 seconds

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5 Ways to Make Waking Up Easier

Published: June 8, 2021, 9 a.m.
Duration: 21 minutes

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How to Do a 6 Month Check-in (exercises for going after your goals)

Published: June 1, 2021, 9 a.m.
Duration: 32 minutes 48 seconds

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How to Approach Big Goals with Artist Jess Poundstone

Published: May 25, 2021, 9 a.m.
Duration: 56 minutes 33 seconds

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Take 5 Minutes to Stop Procrastinating

Published: May 18, 2021, 9 a.m.
Duration: 10 minutes 57 seconds

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Not Motivated? Listen to this 5 minute exercise.

Published: May 18, 2021, 9 a.m.
Duration: 10 minutes 57 seconds

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Perfectionism and Sex with Intimacy Coach Jess Demiel

Published: May 11, 2021, 9 a.m.
Duration: 1 hour 21 minutes 38 seconds

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Use Productivity to Your Advantage

Published: May 6, 2021, 9 a.m.
Duration: 13 minutes 48 seconds

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Imperfect Sustainable Living with Katilin Youngs of Greenity

Published: May 4, 2021, 9 a.m.
Duration: 57 minutes 50 seconds

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Marathon vs. Sprint Mindset

Published: April 29, 2021, 9 a.m.
Duration: 17 minutes 32 seconds

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The 3 Different Types of Perfectionists

Published: April 27, 2021, 9 a.m.
Duration: 34 minutes 53 seconds

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Starting a Habit... Again

Published: April 22, 2021, 8 a.m.
Duration: 18 minutes 49 seconds

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Trusting Your Voice and Changing Your Life with Sarah McDonald

Published: April 20, 2021, 9 a.m.
Duration: 1 hour 4 minutes 33 seconds

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Published: April 19, 2021, 5:32 p.m.
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Published: April 19, 2021, 5:32 p.m.
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Published: April 19, 2021, 5:32 p.m.
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Published: April 19, 2021, 5:32 p.m.
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Published: April 19, 2021, 5:32 p.m.
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Published: April 19, 2021, 5:32 p.m.
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Published: April 19, 2021, 5:32 p.m.
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Releasing Control

Published: April 15, 2021, 9 a.m.
Duration: 21 minutes 4 seconds

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Your Brain Is Like a Battery

Published: April 8, 2021, 9 a.m.
Duration: 14 minutes 22 seconds

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How to Rest + Rejuvenate as a Perfectionist

Published: April 8, 2021, 9 a.m.
Duration: 14 minutes 22 seconds

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How To Get Out of Overwhelm

Published: April 1, 2021, 9 a.m.
Duration: 14 minutes 55 seconds

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The Lies about Selfishness

Published: March 30, 2021, 9 a.m.
Duration: 26 minutes 40 seconds

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How to get out of a slump (without being hard on yourself)

Published: March 25, 2021, 9 a.m.
Duration: 21 minutes 58 seconds

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How Starting Slow Changes Everything

Published: March 23, 2021, 9 a.m.
Duration: 21 minutes 34 seconds

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The Golden Relationship Exercise

Published: March 18, 2021, 9 a.m.
Duration: 15 minutes 17 seconds

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How to Manifest More Money with Amber Alexis

Published: March 16, 2021, 9 a.m.
Duration: 56 minutes 12 seconds

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Can't Focus? Try This.

Published: March 11, 2021, 10 a.m.
Duration: 8 minutes 22 seconds

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What To Do When You’re Stuck in a Rut

Published: March 9, 2021, 10 a.m.
Duration: 37 minutes 3 seconds

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Drinking This Will Change Your Brain

Published: March 4, 2021, 10 a.m.
Duration: 15 minutes 39 seconds

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4 Habits I Do Everyday To Perform My Best

Published: March 2, 2021, 10 a.m.
Duration: 40 minutes 37 seconds

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How to Create Consistency

Published: Feb. 25, 2021, 10 a.m.
Duration: 22 minutes 1 second

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How To Start a Business As a Perfectionist

Published: Feb. 23, 2021, 10 a.m.
Duration: 27 minutes 44 seconds

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Gratitude Practice Hacks

Published: Feb. 18, 2021, 10 a.m.
Duration: 19 minutes 26 seconds

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Rebroadcast: Let's Talk Money with Financial Coach Sumaya Mulla Carrillo

Published: Feb. 16, 2021, 10 a.m.
Duration: 57 minutes 4 seconds

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3 Mindset Tips for Working Out

Published: Feb. 11, 2021, 10 a.m.
Duration: 21 minutes 27 seconds

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Time for a Goal Check-In

Published: Feb. 9, 2021, 10 a.m.
Duration: 34 minutes 5 seconds

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5 Ways to Prevent Burnout

Published: Feb. 2, 2021, 10 a.m.
Duration: 1 hour 8 minutes 19 seconds

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A Year of Transformation with Tori Lane Ross

Published: Jan. 26, 2021, 10 a.m.
Duration: 1 hour 8 minutes 40 seconds

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Why Massive Action Matters with Kiona Reese

Published: Jan. 19, 2021, 10 a.m.
Duration: 1 hour 31 minutes 38 seconds

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5 Ways to Stop Being So Damn Hard On Yourself

Published: Jan. 12, 2021, 10 a.m.
Duration: 50 minutes 39 seconds

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4 Ways to End 2020 on a High Note

Published: Dec. 29, 2020, 10 a.m.
Duration: 22 minutes 37 seconds

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Everything is Figureoutable with Andrew Coopman

Published: Dec. 8, 2020, 9 a.m.
Duration: 1 hour 20 minutes 19 seconds

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Personal Development Guilt

Published: Nov. 17, 2020, 11 a.m.
Duration: 34 minutes 3 seconds

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Your Future Self Will Thank You For This

Published: Nov. 10, 2020, 10 a.m.
Duration: 32 minutes 47 seconds

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6 Ways to Feel More Powerful (especially this week)

Published: Nov. 3, 2020, 10 a.m.
Duration: 20 minutes 49 seconds

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The Power of Surrender

Published: Oct. 20, 2020, 9 a.m.
Duration: 25 minutes 29 seconds

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Do the Things You're Passionate About with Michael Head

Published: Oct. 13, 2020, 9 a.m.
Duration: 1 hour 34 minutes 6 seconds

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Language + Energy; 3 Reasons Why It's All Connected

Published: Oct. 6, 2020, 9 a.m.
Duration: 44 minutes 56 seconds

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Battling Perfectionism with Delanie Fischer

Published: Sept. 29, 2020, 9 a.m.
Duration: 1 hour 2 minutes 55 seconds

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Building Trust & Passion Projects with Jillian Paige

Published: Sept. 22, 2020, 9 a.m.
Duration: 1 hour 3 minutes 58 seconds

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3 Steps to Peak State Energy

Published: Sept. 15, 2020, 9 a.m.
Duration: 23 minutes 29 seconds

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How to Process Comparison with Actor and Life Coach, DaJuan Johnson

Published: Sept. 8, 2020, 9 a.m.
Duration: 1 hour 10 minutes 38 seconds

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The 5 Love Languages

Published: Sept. 1, 2020, 9 a.m.
Duration: 43 minutes 7 seconds

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The Art of Authenticity with Bailey Fritz Harrison

Published: Aug. 25, 2020, 9 a.m.
Duration: 1 hour 12 minutes 9 seconds

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3 Steps to Starting a Passion Project

Published: Aug. 18, 2020, 9 a.m.
Duration: 46 minutes 4 seconds

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Let's Talk Money with Financial Coach Sumaya Mulla Carrillo

Published: Aug. 11, 2020, 9 a.m.
Duration: 1 hour 6 minutes 45 seconds

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The Four Tendencies

Published: Aug. 4, 2020, 9 a.m.
Duration: 35 minutes 54 seconds

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Creating the Unknown: Interview with Andrew Coopman

Published: July 28, 2020, 10:22 a.m.
Duration: 1 hour 39 minutes 54 seconds

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What the Hell Did I Just Do?... A Seminar Recap

Published: July 21, 2020, 10 a.m.
Duration: 58 minutes 16 seconds

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How to Defeat Imposter Syndrome

Published: July 14, 2020, 10 a.m.
Duration: 24 minutes 59 seconds

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Turning Bullies into Your Superpower: A Mindset Exercise

Published: July 7, 2020, 10 a.m.
Duration: 30 minutes 45 seconds

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Why The "I Am Enough" Mindset Matters: An Interview with Kiona Reese

Published: June 30, 2020, 9:36 a.m.
Duration: 59 minutes 23 seconds

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3 Steps To Achieve Anything: an RPM Rebroadcast

Published: June 23, 2020, 9:07 a.m.
Duration: 31 minutes 14 seconds

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4 Steps To Creating Massive Change

Published: June 16, 2020, 9:44 a.m.
Duration: 29 minutes 51 seconds

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There's No Understudy for Your Life: Interview with Sara Falaro

Published: June 9, 2020, 9:21 a.m.
Duration: 1 hour 4 minutes 56 seconds

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No New Episode- Here's What to Listen to Instead

Published: June 2, 2020, 1:18 p.m.
Duration: 2 minutes 14 seconds

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The 5 Categories to a Successful Morning Routine

Published: May 26, 2020, 10:32 a.m.
Duration: 32 minutes 21 seconds

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How to Achieve a Major Goal During Quarantine

Published: May 20, 2020, 9:28 a.m.
Duration: 32 minutes 6 seconds

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How to Control Your Mindset: A Live Training on The Triad

Published: May 12, 2020, 9:35 a.m.
Duration: 29 minutes 8 seconds

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From "I'm Not A Runner" to The First Mile and Beyond! Interview with Lexi Baker

Published: May 5, 2020, 8:45 a.m.
Duration: 53 minutes 24 seconds

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How I Made a Powerful Decision That Changed My Life

Published: April 28, 2020, 9:52 a.m.
Duration: 27 minutes 58 seconds

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Understanding Your Habits

Published: April 21, 2020, 9:08 a.m.
Duration: 37 minutes 25 seconds

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For Now Is Not Forever Interview with Tony Rossi

Published: April 14, 2020, 9:34 a.m.
Duration: 1 hour 2 minutes 46 seconds

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Your Health Goals Didn't Go Away

Published: April 7, 2020, 10:15 a.m.
Duration: 30 minutes 43 seconds

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When You're Ready For Motivation, Listen To This.

Published: March 31, 2020, 9:59 a.m.
Duration: 29 minutes 55 seconds

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Quarantine Time!

Published: March 24, 2020, 10:44 a.m.
Duration: 23 minutes 41 seconds

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It's Time to Connect to the Present Moment AKA The Meditation Episode

Published: March 17, 2020, 10:28 a.m.
Duration: 20 minutes 34 seconds

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A Beginners Guide to Adulting with Money

Published: March 10, 2020, 10:09 a.m.
Duration: 34 minutes 6 seconds

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How to Achieve Anything (Even If It Scares The Sh*t Out Of You)

Published: March 3, 2020, 10:34 a.m.
Duration: 35 minutes 30 seconds

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How Do You Start A Personal Development Journey?

Published: Feb. 25, 2020, 11:06 a.m.
Duration: 50 minutes 10 seconds

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So What If You Fail! Interview with Heather Alice Marie

Published: Feb. 18, 2020, 10 a.m.
Duration: 39 minutes 46 seconds

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Comparison Poison

Published: Feb. 11, 2020, 4:31 p.m.
Duration: 36 minutes 19 seconds

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4 Steps to a Happier Audition Season

Published: Feb. 4, 2020, 3:16 p.m.
Duration: 31 minutes 8 seconds

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Oh Wow... This Sh*t Really Works...

Published: Jan. 28, 2020, 6:26 p.m.
Duration: 27 minutes 29 seconds

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Getting an Agent: Tips, Action Steps, and Mindset

Published: Jan. 21, 2020, noon
Duration: 34 minutes 3 seconds

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Love the Process, Not the Destination

Published: Jan. 14, 2020, 2:41 p.m.
Duration: 36 minutes 54 seconds

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The Truth About Motivation

Published: Jan. 8, 2020, 5:28 p.m.
Duration: 24 minutes 40 seconds

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The Importance of Visualizing

Published: Jan. 7, 2020, 5:33 p.m.
Duration: 26 minutes 53 seconds

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Pilot

Published: Oct. 18, 2019, 4:12 p.m.
Duration: 13 minutes 18 seconds

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