Heal View w. Anshika
Hi, I’m a mental health advocate, teacher and a practitioner. I’m working everyday to improve access to mental healthcare in India. Apart from work, I enjoy writing songs, swimming, and reading. You can read about my work here: www.healbyanshika.com New episodes on Sundays. Thrice annually. Rate & review the podcast if you enjoy it. That means a lot to me. If you have something to say, mail me, mailing back is a hobby: heal.wellnesscommunity@gmail.comPodcasts
DoAble: What can you do about a Burnout?
Published: Nov. 20, 2022, 12:30 p.m.Duration: 7 minutes 52 seconds
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Day 14: Free Flowing
Published: Nov. 13, 2022, 12:53 p.m.Duration: 7 minutes 52 seconds
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Day 13: Staying your Ground
Published: Sept. 18, 2022, 10:02 a.m.Duration: 7 minutes 31 seconds
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Day 12: Feeling Strength, Within
Published: Sept. 18, 2022, 10 a.m.Duration: 7 minutes 18 seconds
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Day 11: Feeing Free
Published: Sept. 18, 2022, 9:58 a.m.Duration: 7 minutes 4 seconds
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Day 10: Being Curious
Published: Sept. 10, 2022, 11:15 a.m.Duration: 9 minutes 24 seconds
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Day 9: Releasing the Pressure
Published: Sept. 8, 2022, 6:32 p.m.Duration: 7 minutes 27 seconds
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Day 8: Failing
Published: Sept. 7, 2022, 7:44 p.m.Duration: 8 minutes 4 seconds
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Day 7: Navigating
Published: Sept. 1, 2022, 2:40 a.m.Duration: 8 minutes 3 seconds
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Day 6: Accepting
Published: Sept. 1, 2022, 2:40 a.m.Duration: 7 minutes 52 seconds
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Day 5: Overthinking
Published: Sept. 1, 2022, 2:40 a.m.Duration: 6 minutes 57 seconds
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Day 4: Confronting
Published: Sept. 1, 2022, 2:40 a.m.Duration: 8 minutes 28 seconds
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Day 3: Facing Fears
Published: Sept. 1, 2022, 2:39 a.m.Duration: 7 minutes 1 second
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Day 2: Unfolding the Day
Published: Sept. 1, 2022, 2:39 a.m.Duration: 7 minutes 1 second
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Day 1: Slowing Down
Published: Sept. 1, 2022, 2:39 a.m.Duration: 7 minutes 2 seconds
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Romance-with-Intuition
Published: Jan. 23, 2022, 4:52 p.m.Duration: 6 minutes 22 seconds
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Parents-Toxicity-Space-Hope
Published: Jan. 16, 2022, 1:59 p.m.Duration: 4 minutes
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Men-Women-Heal-How
Published: Jan. 9, 2022, 7:34 a.m.Duration: 5 minutes 41 seconds
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Tip seven: Mr. Indifferent
Published: Nov. 16, 2021, 8:30 a.m.Duration: 1 minute 53 seconds
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Tip six: The Present
Published: Nov. 7, 2021, 4:08 p.m.Duration: 1 minute 44 seconds
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Tip five: The Village
Published: Oct. 31, 2021, 4:22 p.m.Duration: 1 minute 40 seconds
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Tip four: Timber
Published: Oct. 24, 2021, 5:03 p.m.Duration: 1 minute 30 seconds
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Tip three: Fugu
Published: Oct. 17, 2021, 5:31 p.m.Duration: 1 minute 26 seconds
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Tip one: Float
Published: Oct. 3, 2021, 3:47 p.m.Duration: 2 minutes 10 seconds
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3.7 Stop hiding, I see you
Published: June 13, 2021, 11:45 a.m.Duration: 3 minutes 42 seconds
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3.6 I dont lie (ft. Animal facts)
Published: June 6, 2021, 11:55 a.m.Duration: 5 minutes 12 seconds
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3.5 Once upon a time...
Published: May 30, 2021, 11:28 a.m.Duration: 4 minutes 9 seconds
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3.4 Sharing some space (quarantine edition)
Published: May 23, 2021, 11:19 a.m.Duration: 4 minutes 20 seconds
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3.3 Drive your own motor(brain)
Published: May 16, 2021, 11:31 a.m.Duration: 5 minutes
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3.2 Do you feel like starting up?
Published: May 9, 2021, 11:31 a.m.Duration: 4 minutes 15 seconds
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3.1 You & me, lets believe
Published: May 2, 2021, 11:24 a.m.Duration: 5 minutes 12 seconds
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EP07: For you, from me| Healing halos w. Anshika
Published: Feb. 14, 2021, 12:28 p.m.Duration: 7 minutes 54 seconds
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EP06: Nothingness, an Equilibrium | w. Tanishq Pant
Published: Feb. 7, 2021, 1:29 p.m.Duration: 29 minutes 23 seconds
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EP05: I stopped fearing people | w. Divya Choudhary
Published: Jan. 31, 2021, 12:31 p.m.Duration: 35 minutes 29 seconds
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EP04: My baggage is mine | w. Padmakshi Sharma
Published: Jan. 24, 2021, 12:27 p.m.Duration: 28 minutes 40 seconds
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EP03: I love women | w. Axhat Khanduja
Published: Jan. 17, 2021, 12:12 p.m.Duration: 30 minutes 10 seconds
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EP02: I woke up, now what? | w. Arshiya Anis Khilji
Published: Jan. 10, 2021, 12:26 p.m.Duration: 20 minutes 39 seconds
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EP01: I chose to learn | w. Shivangi Johri
Published: Jan. 3, 2021, 2:12 p.m.Duration: 31 minutes 36 seconds
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Going, coming
Published: Dec. 6, 2020, 3:42 p.m.Duration: 2 minutes 57 seconds
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Yours truly, gut-mind-heart
Published: Nov. 29, 2020, 2:21 p.m.Duration: 2 minutes 42 seconds
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Slowly, until you get there
Published: Nov. 8, 2020, 2:19 p.m.Duration: 2 minutes 43 seconds
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Where are you running?
Published: Nov. 1, 2020, 12:45 p.m.Duration: 3 minutes 6 seconds
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Coming, going
Published: Oct. 25, 2020, 2:09 p.m.Duration: 3 minutes 31 seconds
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