Guided Meditations with Jubilance for PMS
Our licensed therapist, Rebecca Lantry takes you through a guided meditation to help you through your PMS anxieties and stresses of the everyday!Podcasts
Meditation for PMS Pain Relief
Published: Jan. 8, 2024, 8:16 p.m.Duration: 9 minutes 24 seconds
Listed in: Education
Meditation for Creating your New Year Resolutions & Keeping Up Your Resolutions Throughout the Year
Published: Dec. 26, 2023, 8:18 p.m.Duration: 8 minutes 34 seconds
Listed in: Education
Meditation for Holiday Related Stress
Published: Dec. 13, 2023, 8:17 p.m.Duration: 8 minutes 26 seconds
Listed in: Education
Guided Meditation for Establishing and Honoring Boundaries
Published: Dec. 12, 2023, 8:15 p.m.Duration: 11 minutes 9 seconds
Listed in: Education
Meditation for Reclaiming Your Power thru Affirmations
Published: Dec. 12, 2023, 8:14 p.m.Duration: 4 minutes 58 seconds
Listed in: Education
Sadness Guided Meditation with Jubilance for PMS
Published: April 11, 2023, 3:54 p.m.Duration: 12 minutes 27 seconds
Listed in: Education
Jubilance Stress Guided Meditation with Jubilance for PMS
Published: Oct. 27, 2020, 7:27 p.m.Duration: 9 minutes 43 seconds
Listed in: Education
Anxiety Guided Meditation with Jubilance for PMS
Published: Oct. 27, 2020, 7:16 p.m.Duration: 7 minutes 48 seconds
Listed in: Education