Glimmers & Glows
There are times in our lives as nervy human creatures, that we experience glimmers and glows: a sense of being at "home" in ourselves and the world. In this state we feel safe and connected, calm and grounded. Words, music, art, nature takes us there; an encounter with another living being, but also specific emotion-regulation practices. This is a collection of my glimmers and glows, as well as those I have collected from others. If you would like to share with me your glimmers&glows, or any other thoughts, please send a message to glimmersandglows@gmail.com.Podcasts
To Love Life, To Love It (Even When You Have No Stomach For It)
Published: June 15, 2021, 10:31 a.m.Duration: 29 minutes 4 seconds
Listed in: Arts
The Power of Now Therapy
Published: Dec. 13, 2020, 1:33 p.m.Duration: 20 minutes 10 seconds
Listed in: Arts
My SPLGE-R sign off (explained)
Published: Dec. 12, 2020, 7:13 p.m.Duration: 19 minutes 22 seconds
Listed in: Arts
This Countryside Right Here
Published: July 18, 2020, 11:53 p.m.Duration: 10 minutes 26 seconds
Listed in: Arts
The Ideal Listener
Published: July 18, 2020, 8:16 p.m.Duration: 4 minutes 24 seconds
Listed in: Arts
This Very Simple Swing
Published: July 18, 2020, 8:06 p.m.Duration: 2 minutes 51 seconds
Listed in: Arts
Because I Drew Him Out Of The Water
Published: July 18, 2020, 7:54 p.m.Duration: 4 minutes 3 seconds
Listed in: Arts
Everything In Our Bodies, Everything In Our Experience, Leads Us Towards Liberation In Some Way
Published: July 17, 2020, 12:31 a.m.Duration: 3 minutes 55 seconds
Listed in: Arts
The Only Home We Have - Carl Sagan's Pale Blue Dot
Published: July 5, 2020, 10:55 p.m.Duration: 5 minutes 11 seconds
Listed in: Arts
Deep Reading, Listening, and Watching
Published: July 4, 2020, 4:07 p.m.Duration: 9 minutes 27 seconds
Listed in: Arts
Walking Barefoot Outdoors
Published: June 27, 2020, 12:39 p.m.Duration: 3 minutes 46 seconds
Listed in: Arts
What Are Glimmers and Glows?
Published: June 5, 2020, noonDuration: 3 minutes 2 seconds
Listed in: Arts