Breathe in
Our breath is the forklift for the weight on our chest. It's the shovel that will dig us out of that hole, and the oxygen we need when we feel like we're drowning in our lives. The very breath we take can begin to redefine the way we show up and move through the world. Breathing in a new identity connected to our breath.Podcasts
BREATHE IN how you want to feel
Published: Nov. 19, 2020, 7:49 p.m.Duration: 3 minutes 33 seconds
Listed in: Education
Breathe in SELF-LOVE
Published: March 22, 2020, 9:41 p.m.Duration: 4 minutes 28 seconds
Listed in: Education
Breathe in LIGHT
Published: March 21, 2020, 11:39 p.m.Duration: 3 minutes 56 seconds
Listed in: Education
Breathe in HEALING
Published: Oct. 23, 2019, 12:30 a.m.Duration: 2 minutes 24 seconds
Listed in: Education
Breathe in MINDFULNESS
Published: Oct. 21, 2019, 12:48 a.m.Duration: 2 minutes 3 seconds
Listed in: Education