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This podcast will allow you to take a journey through life and provide simple truths we can live by. It will help you build confidence in yourself and find the gift of life lies in our own perception.Podcasts
Up and Coming Pop Alternative Artist: Leif
Published: Dec. 22, 2023, 8:59 p.m.Duration: 45 minutes 6 seconds
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Internationally Critically Acclaimed Award Winning Composer and Lyricist: Michael Mott
Published: Nov. 3, 2023, 7:57 p.m.Duration: 40 minutes 26 seconds
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Country Singer and Songwriter: Travis Yee
Published: Oct. 28, 2023, 10:35 p.m.Duration: 38 minutes 29 seconds
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Fashion Photographer and Entrepreneur: Rony Sejaan
Published: Oct. 17, 2023, 2:50 a.m.Duration: 35 minutes 30 seconds
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UK Professional Singer Songwriter/Producer: Chris Nichols
Published: Oct. 6, 2023, 7:04 p.m.Duration: 30 minutes 20 seconds
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Singer/Songwriter/Up and Coming Pop Superstar: Josh Ryan
Published: Sept. 16, 2023, 9:49 p.m.Duration: 37 minutes 55 seconds
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Multi-Faceted Best Selling Artist: J.D. Netto
Published: Aug. 22, 2023, 9:48 p.m.Duration: 18 minutes 42 seconds
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Songs in the Key of the Amazingly, Talented: Fabio Rabello
Published: July 9, 2023, 12:29 a.m.Duration: 40 minutes 23 seconds
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Life and Relationship Coach, Philanthropist, Author, and Husband: Gee Smalls
Published: June 15, 2023, 3:26 a.m.Duration: 25 minutes 41 seconds
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Award Winning Acclaimed Choreographer and Director: Paul Becker
Published: May 30, 2023, 5:38 a.m.Duration: 55 minutes 45 seconds
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Alternative R&B Crooner: Ben Kelly
Published: May 24, 2023, 11:30 p.m.Duration: 41 minutes 29 seconds
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Tangerine R&B Pop Artist: GESS
Published: May 23, 2023, 12:39 a.m.Duration: 50 minutes 1 second
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Lets Get Candid with our Season 10 Premiere Artist: R-Mean
Published: May 18, 2023, 11:17 p.m.Duration: 28 minutes 42 seconds
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Rapper/Entrepreneur/Innovator: Blessed B33ZY
Published: May 16, 2023, 10:56 p.m.Duration: 36 minutes 10 seconds
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Professional Dancer and Innovator: Alexander Collins
Published: May 4, 2023, 10:39 p.m.Duration: 35 minutes 29 seconds
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Unleashed with Host, Correspondent, and Entrepreneur: Jason Carter
Published: April 29, 2023, 11:42 p.m.Duration: 43 minutes 34 seconds
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Godfathers of LGBTQ+TV: Deondray and Quincy LeNear Gossfield
Published: April 22, 2023, 9:41 p.m.Duration: 41 minutes 55 seconds
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Award Winning Film Director: Clark Monroe
Published: April 21, 2023, 12:27 a.m.Duration: 42 minutes 5 seconds
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Independent Hip Hop Artist, Vocalist, and Producer: Verum
Published: April 17, 2023, 11 p.m.Duration: 44 minutes 47 seconds
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Hung Up with Eric Cole
Published: April 17, 2023, 12:28 a.m.Duration: 39 minutes 39 seconds
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Acclaimed Writer, Actor, and Producer: Chris Levine
Published: April 15, 2023, 8:05 p.m.Duration: 44 minutes 2 seconds
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Emerging Artist of the Year: Noah Derksen
Published: April 13, 2023, 11:48 p.m.Duration: 43 minutes 41 seconds
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Up Above Singer/Songwriter: Cody Daniel
Published: April 11, 2023, 12:22 a.m.Duration: 57 minutes 46 seconds
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World-Acclaimed Photographer and Director: Joshua Shultz
Published: April 8, 2023, 1:40 a.m.Duration: 46 minutes 47 seconds
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Powerhouse Vocalist and Friend: Elizabeth Komba Odom
Published: April 7, 2023, 8:48 p.m.Duration: 1 hour 4 minutes 15 seconds
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Life According to: Dominic Calvani
Published: April 6, 2023, 9:16 p.m.Duration: 47 minutes 42 seconds
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British Cover Singer Sensation: Paul Middleton
Published: April 4, 2023, 10:38 p.m.Duration: 35 minutes 21 seconds
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Singer/Songwriter/The Voice Finalist: Jordan Anthony
Published: March 28, 2023, 11:23 p.m.Duration: 36 minutes 47 seconds
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Birmingham Native and Rising Star: 1KSpin
Published: March 22, 2023, 8:36 p.m.Duration: 28 minutes 32 seconds
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International Multi-Award Winning Entertainer: Septimius The Great
Published: March 15, 2023, 10:50 p.m.Duration: 32 minutes 34 seconds
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Singer/Producer/Songwriter: El Hashem
Published: March 7, 2023, 12:14 a.m.Duration: 35 minutes 28 seconds
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Actor/Educator/ and Producer: Carolyn Michelle Smith
Published: March 6, 2023, 12:08 a.m.Duration: 1 hour 15 minutes 26 seconds
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Get Back Singer/Songwriter/Multi-Instrumentalist Dylan Jakobsen
Published: Feb. 28, 2023, 12:19 a.m.Duration: 40 minutes 17 seconds
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Author/Speaker/Meditation Teacher: Chris Cirak
Published: Feb. 16, 2023, 11:43 p.m.Duration: 51 minutes 6 seconds
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Long Island Native Singer/Songwriter/Producer: Rob Eberle
Published: Feb. 16, 2023, 12:02 a.m.Duration: 27 minutes 25 seconds
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Photographer, Award-Winning Filmmaker, and Aspiring Screenwriter: Jesse Foy
Published: Feb. 7, 2023, 12:02 a.m.Duration: 36 minutes 14 seconds
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Pop Urban Artist: Tysen Knight
Published: Jan. 26, 2023, 12:29 a.m.Duration: 42 minutes
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Season 8 Finale: Actor and Music Superstar: Doug Locke
Published: Jan. 20, 2023, 1:04 a.m.Duration: 53 minutes 10 seconds
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Rhythm and Punk Superstar Artist: Jack The Underdog
Published: Jan. 12, 2023, 12:32 a.m.Duration: 54 minutes 22 seconds
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Bakersfield Native Music Artist: Andres Aparicio
Published: Jan. 10, 2023, 4:07 a.m.Duration: 33 minutes 45 seconds
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Canadian R&B Pop Artist: Josh Sahunta
Published: Dec. 19, 2022, 11:58 p.m.Duration: 35 minutes 31 seconds
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Success and Sanity with Licensed Therapist and Founder of Gemini Wellness: Tiffany Ramm, LCSW
Published: Dec. 8, 2022, 3:44 a.m.Duration: 1 hour 1 minute 48 seconds
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Alternative Hip Hop Artist: XSavotage
Published: Dec. 1, 2022, 1:44 a.m.Duration: 28 minutes 19 seconds
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Northern Irish Actor/Writer/Producer: Christopher Torretto
Published: Nov. 25, 2022, 10:43 p.m.Duration: 48 minutes 2 seconds
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Holiday Harmony with Shaun Piccinino
Published: Nov. 25, 2022, 7 p.m.Duration: 39 minutes 56 seconds
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Actor/Shreveport Louisiana Native:Jamaal Pratt
Published: Nov. 22, 2022, 12:47 a.m.Duration: 55 minutes 12 seconds
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Multi-Faceted Host and Emmy-Nominated Producer: David Correa
Published: Nov. 18, 2022, 12:15 a.m.Duration: 41 minutes 32 seconds
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Singer/Songwriter/Producer: Tanner Carlson
Published: Nov. 8, 2022, 12:18 a.m.Duration: 37 minutes 49 seconds
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President and CEO of Savage Creative Solutions, Author, and Cancer Survivor: Paul Savage Jr.
Published: Nov. 6, 2022, 10:14 p.m.Duration: 35 minutes 33 seconds
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Musician and Actor: Emi Larraud
Published: Nov. 5, 2022, 8:38 p.m.Duration: 39 minutes 4 seconds
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Country Singer/Songwriter: Matt Stewart
Published: Nov. 3, 2022, 9:57 p.m.Duration: 30 minutes 21 seconds
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Los Angeles Native World Renowned Choreographer: Kevin Maher
Published: Oct. 25, 2022, 11:30 p.m.Duration: 47 minutes 40 seconds
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Multi-Genre Guitarist/Songwriter/Producer: SAB
Published: Oct. 20, 2022, 11:11 p.m.Duration: 25 minutes 11 seconds
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Houston Based Singer/Songwriter: Isaac Niaz
Published: Oct. 20, 2022, 1:05 a.m.Duration: 35 minutes 3 seconds
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Lets Fall in Love with Dynamic Vocalist and Performer: Preston Gunderson
Published: Oct. 18, 2022, 11:45 p.m.Duration: 51 minutes 48 seconds
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Songfinch Verified Singer/Songwriter: Matthew Thomas
Published: Oct. 12, 2022, 11:46 p.m.Duration: 49 minutes 43 seconds
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Rock Hill Native Country Singer: Matt Tucker
Published: Oct. 10, 2022, 11:43 p.m.Duration: 37 minutes 38 seconds
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Kansas City Great: DJ Jason HYDAN
Published: Oct. 5, 2022, 11:43 p.m.Duration: 45 minutes 51 seconds
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Georgia Native Country Superstar: Justin Dukes
Published: Oct. 3, 2022, 11:20 p.m.Duration: 49 minutes
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Rising Star, Model, and Actor: Bruno Barbieri
Published: Oct. 2, 2022, 9:21 p.m.Duration: 48 minutes 52 seconds
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Singer/Songwriter and Founder of Fanded: Travis Atreo
Published: Sept. 26, 2022, 11:56 p.m.Duration: 48 minutes 2 seconds
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Italian-Born Singer/Songwriter and Actor: Daniele Alan-Carter
Published: Sept. 25, 2022, 2:27 p.m.Duration: 43 minutes 23 seconds
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Wildlife Artist and Gallery Owner: James Corwin
Published: Sept. 24, 2022, 5:38 p.m.Duration: 35 minutes 56 seconds
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Singer, Songwriter, Multi-instrumentalist, and Spokesperson: Austin James
Published: Sept. 23, 2022, 1:18 a.m.Duration: 33 minutes 43 seconds
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Congolese-American actor, artist, singer, and songwriter: Cedric Kasongo
Published: Sept. 20, 2022, 11:52 p.m.Duration: 31 minutes 22 seconds
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Actor/Songwriter and Podcaster: Manwell Reyes
Published: Sept. 19, 2022, 11:44 p.m.Duration: 46 minutes 58 seconds
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Singer/Songwriter: Donny Van Slee aka Dr. Don
Published: Sept. 18, 2022, 7:46 p.m.Duration: 50 minutes 20 seconds
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Aligning Our Soul with Former Infantry Marine and IED Survivor: David Gregory
Published: Sept. 18, 2022, 3:03 p.m.Duration: 56 minutes
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Tarot Reader and Actor: Nicholas De Phares
Published: Sept. 17, 2022, 7:09 p.m.Duration: 47 minutes 26 seconds
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Phoenix Arizona Singer/Songwriter: WheelWright
Published: Sept. 14, 2022, 11:46 p.m.Duration: 34 minutes 16 seconds
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2022 Mississippi Songwriter of the Year: Zechariah Lloyd
Published: Sept. 12, 2022, 11:33 p.m.Duration: 46 minutes 40 seconds
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Hungarian Singer/Songwriter/Performer: SZABO
Published: Sept. 10, 2022, 5:43 p.m.Duration: 36 minutes 26 seconds
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Malibus Award-Winning Singer/Songwriter: David Frank
Published: Sept. 8, 2022, 11:50 p.m.Duration: 53 minutes 11 seconds
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Creative Entrepreneur and Photographer: Dakota Cleveland
Published: Sept. 4, 2022, 5:04 p.m.Duration: 55 minutes 48 seconds
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Spanish-Italian Singer/Songwriter/DJ: G-No
Published: Aug. 28, 2022, 2:10 p.m.Duration: 32 minutes 3 seconds
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16-Year-Old Emerging Artist: LAIVY
Published: Aug. 25, 2022, 10:53 p.m.Duration: 22 minutes 6 seconds
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Miami Native Singer/Songwriter/Producer/Rapper: Brandon Redd
Published: Aug. 23, 2022, 11:25 p.m.Duration: 44 minutes 58 seconds
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Award-Winning Singer, Songwriter, Producer, and Composer: DAMOYEE
Published: Aug. 15, 2022, 10:57 p.m.Duration: 27 minutes 5 seconds
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Actress, Model, and Co-Founder of CL Squared and Golden Grand Piano Productions: Chelsea LeSage
Published: Aug. 14, 2022, 5:46 p.m.Duration: 32 minutes 14 seconds
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Actresses, Model, and Co-Founder of CL Squared and Golden Grand Piano Productions: Chelsea LeSage
Published: Aug. 14, 2022, 5:46 p.m.Duration: 32 minutes 14 seconds
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Cant Let Go with American Singer-Songwriter: Chris Poulson
Published: Aug. 13, 2022, 6:56 p.m.Duration: 38 minutes 2 seconds
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Flower Child Writer, Producer, Singer, and Multi-Instrumentalist: Kevin Andreas
Published: Aug. 13, 2022, 2:06 a.m.Duration: 51 minutes 45 seconds
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Gilbert, Arizona Native Country Singer/Songwriter: Jacob Morris
Published: Aug. 9, 2022, 11:08 p.m.Duration: 36 minutes 23 seconds
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Confessions with Singer/Songwriter: Elijah Stone
Published: Aug. 8, 2022, 11:30 p.m.Duration: 53 minutes 6 seconds
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Canadian Born Award-Winning Actor: Jeremy Crittenden
Published: Aug. 7, 2022, 5:42 p.m.Duration: 32 minutes 7 seconds
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Winsford Native Actor and Producer: Liam Haynes
Published: July 31, 2022, 9:12 p.m.Duration: 39 minutes 34 seconds
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These Walls Singer/Songwriter: Calvin Dixon
Published: July 29, 2022, 11:08 p.m.Duration: 56 minutes 8 seconds
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Do Ya Singer/Songwriter: Dorian Lake
Published: July 26, 2022, 12:44 a.m.Duration: 33 minutes 58 seconds
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Browns Summit, NC Native Rapper/Producer: Southside Miko
Published: July 20, 2022, 10:43 p.m.Duration: 30 minutes 37 seconds
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Independent Western Pennsylvania Native Rap Star: KUB
Published: July 19, 2022, 10:52 p.m.Duration: 21 minutes 24 seconds
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Dancing with Singer/Songwriter/Country Star: Schaefer Mueller
Published: July 18, 2022, 11:05 p.m.Duration: 26 minutes 18 seconds
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Lets Take A Journey Through Art With Special Guest: Zac Lessen
Published: July 16, 2022, 5:32 p.m.Duration: 27 minutes 11 seconds
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Multi-Talented Singer/Songwriter, Actor, and Model: Scott Mulligan
Published: July 15, 2022, 11:37 p.m.Duration: 43 minutes 32 seconds
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Fuego Singer/Songwriter: Unique
Published: July 14, 2022, 12:43 a.m.Duration: 33 minutes
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Acclaimed Actor and Model: Mr. John Minch
Published: July 10, 2022, 7:26 p.m.Duration: 40 minutes 8 seconds
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Living the Dream with Rising Star, Actor, Producer, and Stand-Up Comedian: Joe Corzo
Published: July 10, 2022, 6:05 p.m.Duration: 1 hour 3 minutes 8 seconds
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Finding Our Focus, Discipline, Routine, and Flexibility with our Musical Guest: Cole Brandt
Published: July 9, 2022, 5:02 p.m.Duration: 39 minutes 37 seconds
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Lets Get Familiar with Unit J Co-Founder and Music Superstar: Dru Cutler
Published: July 2, 2022, 5:01 p.m.Duration: 37 minutes 49 seconds
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Multi-Award Winning Director: Fabien Martorell
Published: June 29, 2022, 11:19 p.m.Duration: 33 minutes 3 seconds
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Walking with Power: A Candid Conversation with Model/Actress Gloria El-Achkar
Published: June 26, 2022, 6:19 p.m.Duration: 59 minutes 52 seconds
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Alternative Emo-Punk Rock Band: Nights Like Thieves
Published: June 25, 2022, 6:38 p.m.Duration: 46 minutes 46 seconds
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Positive Talks with Self-Empowerment Coach: Drummond Culture
Published: June 25, 2022, 5:09 p.m.Duration: 57 minutes 42 seconds
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Rising from the Ashes with Elishia Sharie
Published: June 24, 2022, 11:40 p.m.Duration: 39 minutes 49 seconds
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Viral-Sensation Musical Artist: Martin Novales
Published: June 22, 2022, 7:55 p.m.Duration: 25 minutes 18 seconds
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Singer/Songwriter/Composer: Joshua Bright
Published: June 21, 2022, 4:52 p.m.Duration: 25 minutes 2 seconds
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Part One: Candid Conversation with Actress/Model/Entrepreneur Gloria El-Achkar
Published: June 21, 2022, 3:48 a.m.Duration: 59 minutes 47 seconds
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Learn The Name: Diognardi
Published: June 20, 2022, 2:49 p.m.Duration: 34 minutes 58 seconds
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Blue-Eyed Lovers Singer/Songwriter: Corey Miranne
Published: June 16, 2022, 10:03 p.m.Duration: 42 minutes 10 seconds
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Facts of Life: Coaching with Chris Messenger
Published: June 15, 2022, 10:57 p.m.Duration: 29 minutes 26 seconds
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Season Six Finale with Alabama Native JB Somers
Published: June 14, 2022, 12:12 a.m.Duration: 32 minutes 2 seconds
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New York Based Indie Artist: Nick Granelle
Published: June 11, 2022, 6:22 p.m.Duration: 28 minutes 54 seconds
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Between My Eyes Singer/Songwriter/Producer/Multi-Instrumentalist: Taylor Stoma
Published: June 9, 2022, 11:35 p.m.Duration: 36 minutes 21 seconds
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Atlanta Native Musician: Joe Alterman
Published: June 8, 2022, 11:14 p.m.Duration: 30 minutes 30 seconds
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Kansas City R&B Crooner Adrian Truth
Published: June 6, 2022, 11:01 p.m.Duration: 25 minutes 5 seconds
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American Singer/Songwriter/Guitarist: Dax Perrier
Published: June 5, 2022, 4:44 p.m.Duration: 33 minutes 41 seconds
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Texas Born Actress: Alicia Underwood
Published: June 4, 2022, 8:42 p.m.Duration: 28 minutes 2 seconds
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Tennessee-Born Country Music Singer: Chris Shupe
Published: June 2, 2022, 11:08 p.m.Duration: 19 minutes 11 seconds
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Fulfilling Our Purpose with Perry Zulu Jr.
Published: May 28, 2022, 7:13 p.m.Duration: 41 minutes 44 seconds
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Heart Attack Singer/Songwriter: Caleb Kopta
Published: May 25, 2022, 11:53 p.m.Duration: 47 minutes 3 seconds
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Multi-instrumentalist, Producer, and Recording Artist: Saxl Rose
Published: May 22, 2022, 8:50 p.m.Duration: 28 minutes 14 seconds
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Singer/Songwriter/Multi-Instrumentalist/Meditation and Life Coach: Paul Weinfield
Published: May 21, 2022, 6:46 p.m.Duration: 28 minutes 13 seconds
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1438 Singer/Songwriter: Mitchell Phillips
Published: May 18, 2022, 11:07 p.m.Duration: 19 minutes 31 seconds
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Soul Searching and Personal Discovery with Singer/Songwriter: Doc Fischbach
Published: May 15, 2022, 8:06 p.m.Duration: 37 minutes 43 seconds
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Award Winning Film and Television Director: Shaun Piccinino
Published: May 15, 2022, 6:56 p.m.Duration: 42 minutes 14 seconds
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Up-and-Coming R&B/Pop Artist: Joelle Brian
Published: May 11, 2022, 10:38 p.m.Duration: 35 minutes 21 seconds
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North Carolina Native Country Singer and Songwriter: Chris Hollacheck
Published: May 9, 2022, 10:38 p.m.Duration: 26 minutes 48 seconds
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Texas Based Artist, Producer, Designer, and Vocalist: Joey Flowers
Published: May 2, 2022, 11:46 p.m.Duration: 47 minutes 9 seconds
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Breakthrough with Actor/Producer/Dancer: Jesse Pattison
Published: May 1, 2022, 1:10 a.m.Duration: 25 minutes 52 seconds
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Elevating to our Higher Selves with Cecil Thornton
Published: April 28, 2022, 11:51 p.m.Duration: 48 minutes 15 seconds
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One Life Aint Enough Singer/Songwriter: Styles Haury
Published: April 28, 2022, 12:28 a.m.Duration: 1 hour 7 minutes 36 seconds
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Take Off! with New York Native Singer/Songwriter: Jake Lancer
Published: April 21, 2022, 11:55 p.m.Duration: 33 minutes 28 seconds
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Feelinz with Columbia, South Carolina Native: K Starr
Published: April 19, 2022, 10:57 p.m.Duration: 40 minutes 21 seconds
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New Orleans Native/Singer/Songwriter: Jusef Rene
Published: April 18, 2022, 11:35 p.m.Duration: 33 minutes 59 seconds
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Pop-Rock Guitarist and Songwriter: Maro DeLo
Published: April 14, 2022, 11:47 p.m.Duration: 1 hour 2 minutes 48 seconds
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LGBTA+ Emerging Pop-Soul Singer/Songwriter: Dan Kiernan
Published: April 12, 2022, 10:59 p.m.Duration: 32 minutes 24 seconds
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Award-Winning Multi-Instrumentalist/Singer-Songwriter: Matt Boylan-Smith
Published: April 12, 2022, 2:01 a.m.Duration: 23 minutes 27 seconds
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Prison in Paradise Singer/Songwriter: Jed Craddock
Published: April 8, 2022, 10:34 p.m.Duration: 31 minutes 43 seconds
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Visions with American Composer, Multi-Instrumentalist, and Producer: Harlan Silverman
Published: April 7, 2022, 10:38 p.m.Duration: 30 minutes 17 seconds
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Northern California Singer/Songwriter: Jacob Philip Benning
Published: April 5, 2022, 11:10 p.m.Duration: 38 minutes 55 seconds
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Emerging Recording Artist: Joziah Council
Published: April 4, 2022, 10:52 p.m.Duration: 35 minutes 51 seconds
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International Girl Pop Group: The Vanillas
Published: April 3, 2022, 3:34 p.m.Duration: 39 minutes 27 seconds
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Boy Meets World Singer/Songwriter: Shye.
Published: April 2, 2022, 7:47 p.m.Duration: 33 minutes 21 seconds
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Legendary Actor, Writer and Producer: Jim Piddock
Published: April 2, 2022, 6:46 p.m.Duration: 28 minutes 36 seconds
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Directions with Connecticut-Based Vocalist and Songwriter: Ian Matthew
Published: March 31, 2022, 11:47 p.m.Duration: 1 hour 18 seconds
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Nashville Songwriter: Joseph Hunter Duncan
Published: March 25, 2022, midnightDuration: 27 minutes 23 seconds
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Bossier City Native Singer/Songwriter Carter Windham
Published: March 23, 2022, 11:36 p.m.Duration: 23 minutes 3 seconds
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Singer/Songwriter Tyler Chase
Published: March 23, 2022, 1:47 a.m.Duration: 17 minutes 28 seconds
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Brazilian Singer/Songwriter/Producer: Nil Cazale
Published: March 19, 2022, 8:45 p.m.Duration: 27 minutes 25 seconds
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Mind Over Matter Singer/Songwriter Duo: Wolf Moon
Published: March 19, 2022, 7:27 p.m.Duration: 41 minutes 12 seconds
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Striving With A Purpose with Entrepreneur: Matt Land
Published: March 17, 2022, 10:48 p.m.Duration: 28 minutes 31 seconds
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Reflections of Tomorrow with Joseph Fuller
Published: March 15, 2022, 11:17 p.m.Duration: 43 minutes 45 seconds
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Better Days with Singer/Songwriter: Seth Lopez
Published: March 13, 2022, 9:37 p.m.Duration: 43 minutes 2 seconds
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Speedo-Sponsored, Tokyo 2020 Para-Olympic Medalist: Jamal Hill
Published: March 12, 2022, 7:27 p.m.Duration: 29 minutes 34 seconds
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Korean Singer/Songwriter: Good Son
Published: March 1, 2022, 11:13 p.m.Duration: 33 minutes 9 seconds
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Things Money Cant Buy
Published: Feb. 27, 2022, 8 p.m.Duration: 12 minutes 9 seconds
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Practicing Meaningful Reflection
Published: Feb. 27, 2022, 3:45 p.m.Duration: 10 minutes 58 seconds
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These Days with Ben Harold
Published: Feb. 23, 2022, 12:17 a.m.Duration: 36 minutes 39 seconds
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Season Five Finale: Heaven Knows Soul Artist: Mica Millar
Published: Feb. 19, 2022, 4:52 p.m.Duration: 33 minutes 36 seconds
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Make Me Move with UK Based DJ/Producers: Culture Code
Published: Feb. 19, 2022, 3:16 p.m.Duration: 33 minutes 56 seconds
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Riding Through The City Artist: J Alive
Published: Feb. 13, 2022, 6:24 p.m.Duration: 42 minutes 37 seconds
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Pigeons to Doves Singer/Songwriter Caleb J.E. Brown
Published: Feb. 12, 2022, 9:46 p.m.Duration: 36 minutes 51 seconds
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Purpose Driven with Superstar Artist, Musician, and Producer: B. Martin
Published: Feb. 7, 2022, 1:43 a.m.Duration: 44 minutes 20 seconds
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Yall Aint Ready For This Singer and Country Star: Ryan Daniel
Published: Feb. 6, 2022, 6:59 p.m.Duration: 36 minutes 39 seconds
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Rap Superstar and Artist: Ervin Mitchell
Published: Feb. 5, 2022, 9:07 p.m.Duration: 54 minutes 18 seconds
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Actor/Musician/Filmmaker: Keli Price
Published: Feb. 4, 2022, 12:50 a.m.Duration: 56 minutes 2 seconds
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Singer/Songwriter/ and Guitarist Bennett Coleman
Published: Feb. 3, 2022, 12:22 a.m.Duration: 31 minutes 33 seconds
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Booklight Co-Founder and International Film Producer: Jacob Matthew
Published: Feb. 2, 2022, 2:36 a.m.Duration: 36 minutes 19 seconds
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Sacramento Singer/Songwriter/Producer: Jay Malcuit
Published: Jan. 30, 2022, 12:25 a.m.Duration: 27 minutes 25 seconds
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Reflections with Singer/Songwriter: VAIL
Published: Jan. 22, 2022, 10:43 p.m.Duration: 49 minutes
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Youngstown Singer/Songwriter JD Eicher
Published: Jan. 21, 2022, 1:55 a.m.Duration: 28 minutes 47 seconds
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Americas Got Talent Superstar/Rising R&B Sensation: Jayna Elise
Published: Jan. 19, 2022, 12:39 a.m.Duration: 32 minutes 4 seconds
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Guestio CEO and Founder: Travis Chappell
Published: Jan. 13, 2022, 1:26 a.m.Duration: 18 minutes 30 seconds
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Texas Born Singer Songwriter: Brooks Huntley
Published: Jan. 12, 2022, 1:40 a.m.Duration: 34 minutes 29 seconds
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Dynamic Singer/Songwriter Hunter Reece
Published: Jan. 12, 2022, 1:22 a.m.Duration: 36 minutes 10 seconds
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Songs In The Key of Dorian Lake
Published: Jan. 9, 2022, 6:33 p.m.Duration: 34 minutes 5 seconds
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Eclectic Pop/Soul Duo: Fajjr+Ali
Published: Jan. 6, 2022, 12:52 a.m.Duration: 39 minutes 35 seconds
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4x Olympian, 8x National Champion, and Former American Record Holder: Kara Winger
Published: Jan. 5, 2022, 2:56 a.m.Duration: 36 minutes 27 seconds
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Philadelphia Based Singer, Songwriter, and Producer: Able Heart
Published: Jan. 4, 2022, 12:59 a.m.Duration: 52 minutes 27 seconds
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Valence Creative Founder: Josiah Jones
Published: Dec. 30, 2021, 3:17 a.m.Duration: 28 minutes 28 seconds
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SoCal Singer/Songwriter: Chloe Caroline
Published: Dec. 30, 2021, 2:54 a.m.Duration: 32 minutes 13 seconds
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American Hero and Country Singer/Songwriter Jenny Grace
Published: Dec. 29, 2021, 1:31 a.m.Duration: 15 minutes 51 seconds
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Singer/Songwriter and The Voice Contestant: Bradley Sinclair
Published: Dec. 28, 2021, 1:36 a.m.Duration: 22 minutes 59 seconds
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The Road Less Traveled Star- Keisha Renee
Published: Dec. 28, 2021, 1:18 a.m.Duration: 38 minutes 4 seconds
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Independent Music Artist: Amber Lee
Published: Dec. 26, 2021, 1:50 a.m.Duration: 30 minutes 21 seconds
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Season 6 The Voice Finalist and R&B Superstar: T.J. Wilkins
Published: Dec. 19, 2021, 11:10 p.m.Duration: 41 minutes 50 seconds
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100 Million Streams Singer/Songwriter Twan Ray
Published: Dec. 18, 2021, 8:56 p.m.Duration: 33 minutes 55 seconds
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Nigerian Singer/Songwriter/Producer Sir Boyo aka BOYO
Published: Dec. 16, 2021, 1:21 a.m.Duration: 37 minutes 57 seconds
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The Four Contestant: NOAZART
Published: Dec. 15, 2021, 2:57 a.m.Duration: 37 minutes 9 seconds
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Lifestyle Defined by Micheal Lambie
Published: Dec. 15, 2021, 2:35 a.m.Duration: 39 minutes 39 seconds
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The Voice Top 24 Contestant and Kiss Me Again Singer/Songwriter: Zaxai
Published: Dec. 14, 2021, 12:22 a.m.Duration: 37 minutes 32 seconds
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A-Pop Star: Isaac Parker
Published: Dec. 12, 2021, 8:47 p.m.Duration: 30 minutes 48 seconds
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Yesterday Recording Artist TIA
Published: Dec. 9, 2021, 11:55 p.m.Duration: 25 minutes 46 seconds
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Americas Next Top Model Contestant and Business Entrepreneur: Mike Scocozza
Published: Dec. 6, 2021, 12:44 a.m.Duration: 23 minutes 2 seconds
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Mississippi Native Singer Songwriter Brooke August
Published: Dec. 6, 2021, 12:34 a.m.Duration: 16 minutes 25 seconds
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Shakes Singer/Songwriter Stevie Howie
Published: Dec. 6, 2021, 12:22 a.m.Duration: 40 minutes 47 seconds
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Alternative Trap Artist: Stawn Shown
Published: Dec. 4, 2021, 5:49 p.m.Duration: 22 minutes 38 seconds
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Dirt and Ash Singer/Songwriter: Redd Waters
Published: Nov. 28, 2021, 7:13 p.m.Duration: 36 minutes 21 seconds
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This Town Star: Michael Opperman
Published: Nov. 27, 2021, 9:13 p.m.Duration: 26 minutes 20 seconds
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Introducing Singer/Songwriter: Jesse Butler
Published: Nov. 27, 2021, 9:04 p.m.Duration: 35 minutes 49 seconds
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Broadway Superstar: Nicolas King
Published: Nov. 21, 2021, 9:19 p.m.Duration: 31 minutes 17 seconds
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Tommy Boost: Dancing with a Purpose
Published: Nov. 21, 2021, 9:13 p.m.Duration: 22 minutes 12 seconds
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Journey of the Underdog: Musical Sensation Jake Aldridge
Published: Nov. 20, 2021, 10:26 p.m.Duration: 17 minutes 50 seconds
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American Alternative Rock Artist: Matt Madjerich
Published: Nov. 17, 2021, 12:24 a.m.Duration: 23 minutes 14 seconds
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Neo-Soul Singer: Dwight The 2nd
Published: Nov. 14, 2021, 9:17 p.m.Duration: 27 minutes 32 seconds
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For The Culture: R&B Star, Ian Von
Published: Nov. 7, 2021, 7:26 p.m.Duration: 38 minutes 33 seconds
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Epitome of Grace: Finding Grace within Ourselves
Published: Nov. 7, 2021, 4:52 p.m.Duration: 15 minutes 56 seconds
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Artist on the Rise: Jay Reese
Published: Nov. 7, 2021, 12:31 a.m.Duration: 30 minutes 10 seconds
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Season 4 Finale: Inside Edition Emmy-Nominated Senior Correspondent Les Trent
Published: Oct. 30, 2021, 6:50 p.m.Duration: 34 minutes 56 seconds
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Singer/Songwriter/Country Recording Artist Bill Dotson
Published: Oct. 30, 2021, 2:35 p.m.Duration: 29 minutes 4 seconds
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Rain In LA Hitmakers: ParkWild
Published: Oct. 27, 2021, 1:31 a.m.Duration: 33 minutes 51 seconds
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Guyanese and Tamil-Canadian Artist, Dillon Antony
Published: Oct. 26, 2021, 11:16 p.m.Duration: 26 minutes 4 seconds
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Down Time with Tony ForresTT
Published: Oct. 26, 2021, 12:16 a.m.Duration: 32 minutes 45 seconds
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Never Give Up with Amir Mogadam
Published: Oct. 24, 2021, 8:11 p.m.Duration: 46 minutes 44 seconds
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Rise ForEver with Joshua Crumbly
Published: Oct. 24, 2021, 7:52 p.m.Duration: 31 minutes 4 seconds
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The Zero-Sum Game Of You Author: Rosa Antonini
Published: Oct. 16, 2021, 3:25 p.m.Duration: 29 minutes 35 seconds
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Paradise with Zach Alexander
Published: Oct. 16, 2021, 12:57 a.m.Duration: 49 minutes 45 seconds
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Pop And R&B Singer: Baton Rouge Protege Devin Taylor
Published: Oct. 11, 2021, 11:58 p.m.Duration: 22 minutes 10 seconds
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Alignment Coach: Josh Cannon
Published: Oct. 10, 2021, 9:27 p.m.Duration: 28 minutes 52 seconds
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The Voice Contestants: OneUpDuo
Published: Oct. 10, 2021, 8:54 p.m.Duration: 29 minutes 42 seconds
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American-Singer/Songwriter: Eric Lee
Published: Oct. 10, 2021, 8:29 p.m.Duration: 41 minutes 37 seconds
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Awakening Our Own Superhero: Jon Davis
Published: Oct. 10, 2021, 4:56 p.m.Duration: 31 minutes 32 seconds
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Learning More About Ourselves with Singer/Songwriter Natalie Lane
Published: Oct. 9, 2021, 6:26 p.m.Duration: 41 minutes 46 seconds
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How To Love Again: Mo Safren
Published: Oct. 3, 2021, 8:37 p.m.Duration: 44 minutes 44 seconds
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The Next Great Pop Star: Melroze
Published: Oct. 2, 2021, 5:16 p.m.Duration: 29 minutes 51 seconds
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Pop-Singer Songwriter Ryan Clark
Published: Oct. 1, 2021, 3:45 p.m.Duration: 13 minutes 12 seconds
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Singer, Songwriter, and Musician: Ronnie Greene
Published: Sept. 29, 2021, 11:10 p.m.Duration: 20 minutes 35 seconds
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Musical Superstar: DR aka Flyizdr
Published: Sept. 26, 2021, 4:57 p.m.Duration: 31 minutes 28 seconds
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#BreakingTheStereotype: Amanda LaCount
Published: Sept. 25, 2021, 11:05 p.m.Duration: 23 minutes 5 seconds
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Life after: Robb Ward
Published: Sept. 25, 2021, 6:08 p.m.Duration: 19 minutes 3 seconds
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Winning with DJ Ashton Martin
Published: Sept. 22, 2021, 1:55 a.m.Duration: 39 minutes 43 seconds
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Pop-Soul/EDM Artist: Jon Davis
Published: Sept. 19, 2021, 8 p.m.Duration: 34 minutes 26 seconds
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Better Than Ever: April Osteen Simons
Published: Sept. 18, 2021, 7:32 p.m.Duration: 29 minutes 36 seconds
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Trap Jazz Music Genius: Eric Jensen
Published: Sept. 18, 2021, 7:12 p.m.Duration: 30 minutes 15 seconds
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Joshua Leonard: Creativity At Work
Published: Sept. 17, 2021, 7:09 p.m.Duration: 22 minutes 13 seconds
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Dos and Donts in Life
Published: Sept. 15, 2021, 2:29 p.m.Duration: 12 minutes 19 seconds
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The Voice Contestant: Zach Day
Published: Sept. 14, 2021, 7:31 p.m.Duration: 21 minutes 23 seconds
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Multi-Award Winning Composer and Lyricist: Scott Evan Davis
Published: Sept. 12, 2021, 9:22 p.m.Duration: 32 minutes 56 seconds
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Self-Care After Emotional or Psychological Trauma: Mercedes Cusick, Licensed Trauma Therapist
Published: Sept. 12, 2021, 9:04 p.m.Duration: 29 minutes 3 seconds
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ANTM Cycle 11 Top 7 Contestant: Joslyn Pennywell-Trim
Published: Sept. 12, 2021, 8:44 p.m.Duration: 32 minutes 42 seconds
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Kudos: Swedish Singer-Songwriter Andreas Moss
Published: Sept. 11, 2021, 7:35 p.m.Duration: 35 minutes 54 seconds
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Season 2 NBCS Songland Artist: Fatherdude
Published: Sept. 11, 2021, 12:42 a.m.Duration: 21 minutes 54 seconds
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Indie Pop Superstar: Reigen
Published: Sept. 6, 2021, 8:14 p.m.Duration: 18 minutes 50 seconds
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The Life of Tony: Living By Faith
Published: Sept. 6, 2021, 7:14 p.m.Duration: 36 minutes 7 seconds
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Americas Got Talent: A. Renee
Published: Sept. 2, 2021, 1:11 a.m.Duration: 27 minutes 46 seconds
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Simplifying The Clutter In Your Life
Published: Sept. 1, 2021, 4:16 p.m.Duration: 10 minutes 47 seconds
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Proactive vs. Reactive
Published: Aug. 31, 2021, 3:47 p.m.Duration: 8 minutes 31 seconds
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Redefining Labels
Published: Aug. 31, 2021, 3:15 p.m.Duration: 9 minutes 18 seconds
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Find Your Light: Keenyah Hill ANTM Cycle 4 Top 3
Published: Aug. 29, 2021, midnightDuration: 28 minutes 40 seconds
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Music Spotlight: Singer/Songwriter Andy Greenwell
Published: Aug. 27, 2021, 6:16 p.m.Duration: 19 minutes 25 seconds
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The Creative: James Leblanc
Published: Aug. 22, 2021, 9:09 p.m.Duration: 20 minutes 17 seconds
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Tik Tok Sensation with Over 20 Million Views: Tony Ellis Martinez
Published: Aug. 16, 2021, 7:40 p.m.Duration: 19 minutes 23 seconds
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Staying Focused
Published: Aug. 16, 2021, 2:44 a.m.Duration: 16 minutes 5 seconds
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Embracing Your Dreams
Published: July 20, 2021, 7:31 p.m.Duration: 8 minutes 22 seconds
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Living Our Truth
Published: July 13, 2021, 7:41 p.m.Duration: 7 minutes 59 seconds
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Minimizing Negative Self Talk
Published: July 13, 2021, 7:10 p.m.Duration: 6 minutes 52 seconds
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Strategies for Managing Money
Published: July 7, 2021, 2:16 p.m.Duration: 8 minutes 48 seconds
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Time Management
Published: July 2, 2021, 5:56 p.m.Duration: 7 minutes 49 seconds
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Navigating Stress, Building Resiliency
Published: June 29, 2021, 6:54 p.m.Duration: 10 minutes 41 seconds
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Pride Facts
Published: June 29, 2021, 6:29 p.m.Duration: 10 minutes 59 seconds
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Developing A Healthy Ego
Published: June 15, 2021, 7:57 p.m.Duration: 6 minutes 56 seconds
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Spending Time With Yourself
Published: June 8, 2021, 7:09 p.m.Duration: 11 minutes 1 second
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Coping with Impulsivity
Published: June 3, 2021, 8:57 p.m.Duration: 7 minutes 42 seconds
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Mental Health Check-In
Published: June 1, 2021, 2:46 p.m.Duration: 13 minutes 35 seconds
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Relationship Green Flags
Published: June 1, 2021, 2:24 p.m.Duration: 10 minutes 35 seconds
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Developing A Better Mindset
Published: May 25, 2021, 7:24 p.m.Duration: 13 minutes 42 seconds
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Asking for Help
Published: May 19, 2021, 9:04 p.m.Duration: 8 minutes 15 seconds
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Disciplined To Fight
Published: May 19, 2021, 8:44 p.m.Duration: 10 minutes 29 seconds
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Things I cannot change vs Things I can
Published: May 4, 2021, 6:20 p.m.Duration: 7 minutes 52 seconds
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Repressed Emotions
Published: April 24, 2021, 5:06 p.m.Duration: 11 minutes 48 seconds
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Re-Energizing Ourselves
Published: April 24, 2021, 4:36 p.m.Duration: 10 minutes 20 seconds
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Outgrowing People
Published: April 6, 2021, 6:51 p.m.Duration: 10 minutes 23 seconds
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Overcoming Lifes Storms
Published: April 1, 2021, 8:04 p.m.Duration: 11 minutes 52 seconds
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Tips To Increasing Motivation
Published: March 30, 2021, 7:20 p.m.Duration: 10 minutes 49 seconds
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Learning to Say No
Published: March 29, 2021, 7:11 p.m.Duration: 9 minutes 4 seconds
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Benefits to Journaling
Published: March 22, 2021, 6:49 p.m.Duration: 8 minutes 48 seconds
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How to Build Relationships
Published: March 15, 2021, 9:10 p.m.Duration: 10 minutes 29 seconds
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Bereavement Period
Published: Feb. 13, 2021, 2:17 p.m.Duration: 10 minutes 53 seconds
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Being Your Own Hero
Published: Feb. 13, 2021, 1:51 p.m.Duration: 11 minutes 38 seconds
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Exposing Unrealistic Expectations
Published: Feb. 10, 2021, 9:20 p.m.Duration: 7 minutes 57 seconds
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Personal Growth Plan
Published: Jan. 19, 2021, 8:25 p.m.Duration: 11 minutes 12 seconds
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A Mothers Love
Published: Jan. 16, 2021, 4:20 p.m.Duration: 9 minutes 6 seconds
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Roots of Rejection
Published: Jan. 7, 2021, 9:46 p.m.Duration: 9 minutes 16 seconds
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Reclaiming My Inner Happiness by Rediscovering Myself
Published: Jan. 5, 2021, 8:37 p.m.Duration: 11 minutes 2 seconds
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Random Acts of Kindness
Published: Dec. 29, 2020, 8:35 p.m.Duration: 12 minutes 44 seconds
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Nine Principles to Creating Balance
Published: Dec. 20, 2020, 2:18 p.m.Duration: 8 minutes 26 seconds
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Tips to Developing Emotional Healing and Decreasing Emotional Pain
Published: Dec. 18, 2020, 7:43 p.m.Duration: 14 minutes 17 seconds
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Power of Believing in Yourself
Published: Dec. 1, 2020, 1:16 a.m.Duration: 12 minutes 11 seconds
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Common Reactions to Trauma
Published: Dec. 1, 2020, 12:44 a.m.Duration: 14 minutes 14 seconds
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Steps to Practicing Self Confidence
Published: Nov. 30, 2020, 3:27 p.m.Duration: 9 minutes 40 seconds
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Six Tips to Loving Your Body
Published: Nov. 25, 2020, 6:42 a.m.Duration: 13 minutes 12 seconds
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Expressing Gratitude Daily
Published: Nov. 22, 2020, 3:56 p.m.Duration: 9 minutes 57 seconds
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Celebrating Ourselves Daily
Published: Nov. 21, 2020, 5:22 p.m.Duration: 8 minutes 56 seconds
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Strategies for Resilence
Published: Nov. 20, 2020, 11:08 p.m.Duration: 11 minutes 53 seconds
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Creating Your Own Happiness Blueprint
Published: Nov. 20, 2020, 8:54 p.m.Duration: 12 minutes 12 seconds
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Intimacy in Relationships
Published: Nov. 15, 2020, 11:03 p.m.Duration: 8 minutes 5 seconds
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Nine Tips to Reducing Depression
Published: Nov. 13, 2020, 1:09 a.m.Duration: 16 minutes 51 seconds
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Mental Health Wellness
Published: Nov. 7, 2020, 5:30 p.m.Duration: 8 minutes 30 seconds
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Pumpkin Patches
Published: Oct. 29, 2020, 4:43 p.m.Duration: 6 minutes 49 seconds
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Developing Positive Conversations
Published: Oct. 29, 2020, 1:28 p.m.Duration: 8 minutes 54 seconds
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Active Listening and Active Silence
Published: Oct. 28, 2020, 7:06 p.m.Duration: 6 minutes 50 seconds
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Anxiety in Relationships
Published: Oct. 28, 2020, 4:38 p.m.Duration: 11 minutes 45 seconds
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Enhancing Hope
Published: Oct. 27, 2020, 9:18 p.m.Duration: 9 minutes 25 seconds
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Dangers of Staying in Comfort Zones
Published: Oct. 27, 2020, 3:01 a.m.Duration: 11 minutes 18 seconds
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De-Escalation Strategies
Published: Oct. 26, 2020, 7:50 p.m.Duration: 11 minutes 54 seconds
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Developing Personal Responsibility
Published: Oct. 20, 2020, 8:08 p.m.Duration: 10 minutes 11 seconds
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Finding Gold In Our Failures
Published: Oct. 16, 2020, 3:25 a.m.Duration: 8 minutes 17 seconds
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Mental Health in America 2020:The Year for Self-Care
Published: Oct. 13, 2020, 11:01 p.m.Duration: 10 minutes 15 seconds
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Resentments and Bitterness
Published: Oct. 10, 2020, 7:42 p.m.Duration: 9 minutes 2 seconds
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Redefining Our Self Worth
Published: Oct. 5, 2020, 8:05 p.m.Duration: 15 minutes 37 seconds
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Gaslighting: Who holds your fire?
Published: Oct. 5, 2020, 7:46 p.m.Duration: 12 minutes 2 seconds
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Taking A Stand
Published: Oct. 4, 2020, 8:04 p.m.Duration: 10 minutes 59 seconds
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The Serenity Prayer
Published: Oct. 1, 2020, 10:20 p.m.Duration: 10 minutes 36 seconds
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Working Through Creative Blocks
Published: Sept. 29, 2020, 6:27 p.m.Duration: 10 minutes 21 seconds
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Vulnerability:Be Your Own Masterpiece
Published: Sept. 22, 2020, 9:41 p.m.Duration: 11 minutes 58 seconds
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Getting Stuck In A Rut
Published: Sept. 22, 2020, 8:14 p.m.Duration: 11 minutes 48 seconds
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Bag of Tools
Published: Sept. 20, 2020, 1:53 p.m.Duration: 9 minutes 38 seconds
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Defining Yourself: Bullying
Published: Sept. 18, 2020, 9:30 p.m.Duration: 16 minutes 41 seconds
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Finding Balance
Published: Sept. 18, 2020, 4:02 a.m.Duration: 10 minutes 36 seconds
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Stones vs Boulders
Published: Sept. 15, 2020, 10:53 p.m.Duration: 11 minutes 55 seconds
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Enhancers vs. Deflators: Rebuilding Trust
Published: Sept. 15, 2020, 9:05 p.m.Duration: 11 minutes 7 seconds
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Season Finale: Tumas Gift
Published: June 21, 2020, 12:37 a.m.Duration: 6 minutes 50 seconds
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5 Tips to Building Resiliency
Published: June 21, 2020, 12:26 a.m.Duration: 8 minutes 54 seconds
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What is my passion and purpose?
Published: June 20, 2020, 6:11 p.m.Duration: 8 minutes 45 seconds
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Healthy Signs vs. Warning Signs
Published: June 20, 2020, 5:48 p.m.Duration: 14 minutes 5 seconds
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Understanding Anger
Published: June 20, 2020, 5:23 p.m.Duration: 9 minutes 43 seconds
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Amaras Gift
Published: June 19, 2020, 7:43 p.m.Duration: 11 minutes 24 seconds
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Bucket Lists: Live for today!
Published: June 19, 2020, 6:54 p.m.Duration: 8 minutes 5 seconds
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Who Moved My Cheese Summary
Published: June 19, 2020, 6:33 p.m.Duration: 9 minutes 41 seconds
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What is Leadership?
Published: June 17, 2020, 8:37 p.m.Duration: 11 minutes 26 seconds
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Dealing with Breakups
Published: June 17, 2020, 8:06 p.m.Duration: 9 minutes 18 seconds
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Gratitude Works
Published: June 16, 2020, 8:48 p.m.Duration: 10 minutes 51 seconds
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What is Ambivalence?
Published: June 16, 2020, 8:02 p.m.Duration: 14 minutes 8 seconds
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Bullying Awareness: Lets Us Our Voice
Published: June 4, 2020, 3:13 p.m.Duration: 14 minutes 3 seconds
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Burnout: Shifting Our Thoughts
Published: June 3, 2020, 8:42 p.m.Duration: 10 minutes 8 seconds
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7 Tips to Improving Self-Esteem
Published: June 2, 2020, 4:41 p.m.Duration: 15 minutes 6 seconds
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The Ultimate Gift Review
Published: June 2, 2020, 1:58 a.m.Duration: 5 minutes 59 seconds
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Overcoming Negative Self-Talk
Published: June 1, 2020, 6:18 p.m.Duration: 15 minutes 21 seconds
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Setting Personal Healthy Boundaries
Published: June 1, 2020, 5 p.m.Duration: 13 minutes 28 seconds
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Developing Self-Love
Published: May 29, 2020, 11:58 p.m.Duration: 15 minutes 36 seconds
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Introduction to Black Canvas
Published: May 29, 2020, 8:06 p.m.Duration: 8 minutes 10 seconds
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