BeFOCUS

BeFOCUS

19 episodes

Maîtriser son mental et restructurer ses circuits neuronaux pour être libre d'être soi-même et exploiter notre véritable potentiel. Je m'appelle Sam Duchesneau et je suis Neuro-Activ Coach.

Podcasts

84. Ce qui m'empeche d'etre moi-meme

Published: Feb. 12, 2024, 1 p.m.
Duration: 19 minutes 58 seconds

Listed in: Education

CAS 4 - Je suis accro aux jeux video

Published: Jan. 29, 2024, 1 p.m.
Duration: 17 minutes 43 seconds

Listed in: Education

CAS 3 - L'anxiete sociale

Published: Jan. 22, 2024, 1 p.m.
Duration: 16 minutes 45 seconds

Listed in: Education

CAS 2 - Le perfectionnisme mene a la procrastination

Published: Jan. 15, 2024, 1 p.m.
Duration: 16 minutes 12 seconds

Listed in: Education

CAS 1 - L'opinion des autres m'est VITALE

Published: Jan. 8, 2024, 3:45 p.m.
Duration: 22 minutes 59 seconds

Listed in: Education

83. 200 000$ par mois - Avec Melissa Normandin Roberge

Published: Nov. 26, 2023, 8 p.m.
Duration: 1 hour 10 minutes 3 seconds

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82. Oser se choisir a 17 ans - Avec Matis Duchesneau

Published: Nov. 19, 2023, 8 p.m.
Duration: 24 minutes 42 seconds

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81. Creer SA LIBERTE, Une decision a la fois - Avec Manu Lemire

Published: Nov. 12, 2023, 8 p.m.
Duration: 1 hour 15 minutes 9 seconds

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80. Notre plus grosse conference - Avec Sam et Rebecca

Published: Nov. 5, 2023, 8 p.m.
Duration: 32 minutes 42 seconds

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79. Comment rester FOCUS sur sa mission - Avec Drolement Inspirant

Published: Oct. 29, 2023, 7 p.m.
Duration: 1 hour 13 minutes 34 seconds

Listed in: Education

78. Addiction & Relation - Avec Sam et Rebecca

Published: Oct. 22, 2023, 7 p.m.
Duration: 28 minutes 59 seconds

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77. Gerer sa MULTINATIONALE, 1 minute a la fois - Avec Marilyn Pellerin

Published: Oct. 15, 2023, 7 p.m.
Duration: 1 hour 9 minutes 53 seconds

Listed in: Education

76. CHANGER litteralement sa vie grace a la PENSEE POSITIVE? - Avec Sam et Rebecca

Published: Oct. 8, 2023, 7 p.m.
Duration: 41 minutes 59 seconds

Listed in: Education

75. Samuel Denis me raconte ses 10 JOURS de meditation (VIPASSANA) & son enfance de DELINCANT !

Published: Oct. 1, 2023, 7 p.m.
Duration: 1 hour 12 minutes 15 seconds

Listed in: Education

74. Affronter l'inconfort, simplement - Avec Sam et Reb

Published: Sept. 24, 2023, 7 p.m.
Duration: 39 minutes 22 seconds

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73. LNH - Quand ton reve devient realite avec Samuel Montembeault

Published: Sept. 17, 2023, 7:01 p.m.
Duration: 39 minutes 3 seconds

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72. CONSCIENCE - Debuter son developpement personnel CONSCIENT

Published: Sept. 10, 2023, 7 p.m.
Duration: 29 minutes 57 seconds

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71. NEUROSCIENCE - Comprendre son cerveau et la biologie humaine

Published: Sept. 3, 2023, 7 p.m.
Duration: 1 hour 7 minutes 16 seconds

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70. RESULTAT - Eviter l'erreur des gens AMBITIEUX

Published: Aug. 2, 2023, 10 a.m.
Duration: 29 minutes 40 seconds

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69. CONSCIENCE - La cle de notre liberation

Published: Feb. 23, 2023, 11 a.m.
Duration: 20 minutes 56 seconds

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68. CHANGEMENT - Creer l'espace necessaire

Published: Feb. 16, 2023, 6:15 a.m.
Duration: 24 minutes 9 seconds

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67. POTENTIEL - Les 2 etapes pour etre a son TOP

Published: Feb. 6, 2023, 11 a.m.
Duration: 23 minutes 46 seconds

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66. DÉCISION - Faciliter notre prise de décision

Published: Jan. 30, 2023, 11 a.m.
Duration: 21 minutes 37 seconds

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65. Leadership - Devenir le leader de nos discussions

Published: Jan. 25, 2023, 11 a.m.
Duration: 17 minutes 39 seconds

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64. Developper son physique grace aux Neurosciences

Published: Jan. 18, 2023, 11 a.m.
Duration: 15 minutes 32 seconds

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63. Arreter de courir dans le vide

Published: Jan. 11, 2023, 11 a.m.
Duration: 16 minutes 26 seconds

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62. La peur : Formule pour transformer le blocage en opportunité

Published: Jan. 4, 2023, 11 a.m.
Duration: 17 minutes 51 seconds

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61. Efficacite et productivite : les secrets de la gestion du temps reussie

Published: Dec. 28, 2022, 11 a.m.
Duration: 18 minutes 28 seconds

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60. Sortir des sentiers battus avec Mia Fortin

Published: Dec. 21, 2022, 11 a.m.
Duration: 54 minutes 35 seconds

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59. La frousse de commencer

Published: Dec. 17, 2022, 11 a.m.
Duration: 9 minutes 28 seconds

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58. La base d'une vie a ton image

Published: Dec. 14, 2022, 11 a.m.
Duration: 18 minutes 18 seconds

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57. ton esprit te joue des tours

Published: Dec. 7, 2022, 11 a.m.
Duration: 17 minutes 46 seconds

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56. Le combat de la liberation

Published: Dec. 1, 2022, 1 p.m.
Duration: 15 minutes 9 seconds

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55. Perfection ou authenticite?

Published: Nov. 30, 2022, 1 p.m.
Duration: 12 minutes 9 seconds

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54. Intimidation - Un jeu d'equipe

Published: Nov. 14, 2022, noon
Duration: 14 minutes 18 seconds

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53. L'or des temps modernes (L'attention)

Published: Nov. 13, 2022, 1 p.m.
Duration: 12 minutes 13 seconds

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52. Actualite dejeunee 07/11/2022

Published: Nov. 9, 2022, 1 p.m.
Duration: 19 minutes 32 seconds

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51. Creer son futur

Published: Oct. 12, 2022, noon
Duration: 14 minutes 45 seconds

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50. Ca va mal? WAKE UP

Published: Oct. 5, 2022, noon
Duration: 12 minutes 1 second

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49. La pensee cree misere OU reussite

Published: Sept. 28, 2022, 1 p.m.
Duration: 12 minutes

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48. Le programme de survie

Published: Sept. 21, 2022, 1 p.m.
Duration: 12 minutes 58 seconds

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47. La puissance de l'amour

Published: Sept. 14, 2022, noon
Duration: 11 minutes 57 seconds

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46. La fausse verite

Published: Sept. 7, 2022, 1 p.m.
Duration: 26 minutes 55 seconds

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45. Ce que tu merites

Published: Aug. 31, 2022, 8 a.m.
Duration: 5 minutes 11 seconds

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44. Maitre de nos souffrances

Published: Aug. 24, 2022, 1 p.m.
Duration: 5 minutes 8 seconds

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Bonus : Delicious show avec David Pare

Published: Aug. 17, 2022, 1 p.m.
Duration: 59 minutes 56 seconds

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43. Maitriser ses pulsions (Truc efficace)

Published: Aug. 10, 2022, 1 p.m.
Duration: 5 minutes 58 seconds

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42. Le sens profond de nos objectifs

Published: Aug. 3, 2022, 6:30 a.m.
Duration: 6 minutes 17 seconds

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41. Le chemin de la reussite

Published: July 27, 2022, 11 a.m.
Duration: 7 minutes 52 seconds

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40. L'illusion du regret

Published: July 20, 2022, 11 a.m.
Duration: 8 minutes 14 seconds

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39. La motivation humaine

Published: July 13, 2022, 11 a.m.
Duration: 9 minutes 30 seconds

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38. Ton esprit a ton service

Published: July 6, 2022, noon
Duration: 7 minutes 15 seconds

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37. Reussir grace au mumentum

Published: June 29, 2022, 1 p.m.
Duration: 6 minutes 40 seconds

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36. L'identite toxique

Published: June 22, 2022, 1 p.m.
Duration: 7 minutes

Listed in: Education

35. Pieger le cerveau

Published: June 15, 2022, 1 p.m.
Duration: 5 minutes 47 seconds

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34. Objectif reel VS illusoire

Published: June 8, 2022, 9:45 a.m.
Duration: 6 minutes 8 seconds

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33. La fausse verite

Published: May 25, 2022, 1 p.m.
Duration: 26 minutes 56 seconds

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32. La route vers sa situation desiree

Published: May 18, 2022, 10:30 a.m.
Duration: 12 minutes 7 seconds

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31. Comment contribuer au Maximum?

Published: May 11, 2022, 1 p.m.
Duration: 12 minutes 38 seconds

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30. Tu ne souffres pas pour rien

Published: May 4, 2022, 11:15 a.m.
Duration: 26 minutes 1 second

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29. La conscience au service de ta reussite

Published: April 20, 2022, 2 p.m.
Duration: 24 minutes 18 seconds

Listed in: Education

28. Le pouvoir qui a changer ma vie

Published: April 6, 2022, 2 p.m.
Duration: 21 minutes 57 seconds

Listed in: Education

27. Ma premiere menace de mort

Published: March 30, 2022, 2 p.m.
Duration: 15 minutes 58 seconds

Listed in: Education

26. J'ai trouve ma mission de vie!

Published: March 23, 2022, 1 p.m.
Duration: 29 minutes 7 seconds

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25. Choisir de souffrir maintenant

Published: March 16, 2022, noon
Duration: 24 minutes 21 seconds

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24. Lourd d'emotion

Published: March 9, 2022, noon
Duration: 16 minutes 33 seconds

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23. Mauvaises habitudes - Comment s'en liberer?

Published: March 2, 2022, 1 p.m.
Duration: 16 minutes 55 seconds

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22. Interview avec Papa positif

Published: Feb. 23, 2022, 1 p.m.
Duration: 27 minutes 16 seconds

Listed in: Education

21. Les biais cognitifs

Published: Feb. 16, 2022, 1 p.m.
Duration: 25 minutes 22 seconds

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20. Augmenter sa discipline avec l'intention

Published: Feb. 9, 2022, 1 p.m.
Duration: 15 minutes 13 seconds

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19. La base de la reussite

Published: Feb. 2, 2022, 1 p.m.
Duration: 35 minutes 5 seconds

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18. L'entrepreneur et ses defis

Published: Jan. 26, 2022, 1 p.m.
Duration: 26 minutes

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17. L'investissement a faire en 2022

Published: Jan. 19, 2022, 1 p.m.
Duration: 16 minutes 53 seconds

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16. L'echec, le chemin vers la reussite?

Published: Jan. 12, 2022, 1 p.m.
Duration: 17 minutes 27 seconds

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Bonus - Tu es complet

Published: Jan. 5, 2022, noon
Duration: 3 minutes 25 seconds

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15. Etat actuel Vs desire

Published: Dec. 29, 2021, 1 p.m.
Duration: 19 minutes 59 seconds

Listed in: Education

14. L'anxiete d'aujourd'hui

Published: Dec. 22, 2021, 1 p.m.
Duration: 16 minutes 24 seconds

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13. La confiance en soi et ses 4 cles

Published: Dec. 15, 2021, 8:30 a.m.
Duration: 16 minutes 10 seconds

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12. L'effet Dunning-Kruger

Published: Dec. 8, 2021, 6:30 a.m.
Duration: 14 minutes 42 seconds

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11. Les 4 facons d'augmenter ton ENERGIE

Published: Dec. 2, 2021, midnight
Duration: 13 minutes 47 seconds

Listed in: Education

10. L'atteinte de nos Objectifs

Published: Nov. 25, 2021, midnight
Duration: 13 minutes 50 seconds

Listed in: Education

9. Le bonheur, c'est un choix?

Published: Nov. 17, 2021, 2 p.m.
Duration: 8 minutes 53 seconds

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8. Le profond message de la PEUR

Published: Nov. 11, 2021, 2 a.m.
Duration: 17 minutes 10 seconds

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7. L'histoire des 3 gars (Resultat)

Published: Nov. 4, 2021, 3 a.m.
Duration: 10 minutes 54 seconds

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6. Tu ne sera JAMAIS pret

Published: Oct. 28, 2021, 3:30 a.m.
Duration: 14 minutes 10 seconds

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5. Augmenter sa force mentale avec 4 facon simple

Published: Oct. 20, 2021, 11:56 p.m.
Duration: 29 minutes 47 seconds

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4. Les 3 elements pour reussir n'importe quoi!

Published: Oct. 14, 2021, 2 a.m.
Duration: 18 minutes 15 seconds

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3. La motivation et ses 2 types

Published: Oct. 6, 2021, 2:07 p.m.
Duration: 14 minutes 23 seconds

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2. Les 5 trucs pour augmenter TA confiance

Published: Oct. 5, 2021, 2:02 p.m.
Duration: 15 minutes 6 seconds

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1. Les 5 pouvoir de la routine matinale

Published: Oct. 4, 2021, 1:56 p.m.
Duration: 17 minutes 17 seconds

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Qui a le contrôle?

Published: May 15, 2021, 1 p.m.
Duration: 8 minutes 4 seconds

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Travailler dure VS intelligemment

Published: May 8, 2021, 7 a.m.
Duration: 8 minutes 25 seconds

Listed in: Education

Esprit positif

Published: April 30, 2021, 11 p.m.
Duration: 23 minutes 11 seconds

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Le pouvoir de l'effet cumulé

Published: March 15, 2021, 8:41 p.m.
Duration: 9 minutes 15 seconds

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Mon histoire de confiance

Published: March 6, 2021, 5:12 p.m.
Duration: 9 minutes 53 seconds

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Nos blocages mentaux

Published: Feb. 13, 2021, noon
Duration: 5 minutes 4 seconds

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L'Échec VS La Défaite temporaire

Published: Feb. 6, 2021, noon
Duration: 3 minutes 30 seconds

Listed in: Education

Les dangers de la procrastination

Published: Jan. 29, 2021, 2 p.m.
Duration: 5 minutes 52 seconds

Listed in: Education

Comprendre et utiliser nos émotions

Published: Jan. 23, 2021, 1 p.m.
Duration: 7 minutes 18 seconds

Listed in: Education

Crée ton encrage positif

Published: Jan. 16, 2021, noon
Duration: 4 minutes 36 seconds

Listed in: Education

4 étapes pour guider son subconscient

Published: Jan. 9, 2021, 10:01 p.m.
Duration: 8 minutes 28 seconds

Listed in: Education

Améliorer sa force mentale

Published: Dec. 22, 2020, 3:23 p.m.
Duration: 7 minutes 27 seconds

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La routine matinale

Published: Dec. 21, 2020, 4:50 p.m.
Duration: 5 minutes 46 seconds

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Les types de motivation

Published: Dec. 20, 2020, 8:45 p.m.
Duration: 3 minutes 25 seconds

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Introdution

Published: Dec. 20, 2020, 4:14 p.m.
Duration: 1 minute 7 seconds

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