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A Practical Guide to Self-Hypnosis

by Melvin POWERS (1922 - )

Chapter 4 - How Does Self-Hypnosis Work?

Summary from A Practical Guide to Self-Hypnosis: This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.

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Listen next episodes of A Practical Guide to Self-Hypnosis:
Chapter 10 - A New Approach to Self-Hypnosis When All Else Fails , Chapter 11 - Psychological Aids and Their Function , Chapter 12 - The Nature of Hypnosis , Chapter 13 - Practical Applications of Self-Hypnosis , Chapter 5 - How to Arouse Yourself from the Self-Hypnotic State , Chapter 6 - How to Attain Self-Hypnosis , Chapter 7 - Deepening the Self-Hypnotic State , Chapter 8 - What You Should Know About Becoming an Excellent Subject , Chapter 9 - Techniques for Reaching the Somnambulistic State