Podcasts Business Zon Con Podcast ZC 35 - Habit Stacking Your Way to A Better Self

ZC 35 - Habit Stacking Your Way to A Better Self

Published: June 24, 2022, 2:17 p.m.

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We chat with Brendan Pettit about habit stacking. He tells us about how it helped him find peace, lose 40 lbs, and grow his business.

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Check the previous episode with Brendan  

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ZC 34 \\u2013 Best Podcasts for Amazon Seller
\\nhttps://zonconpodcast.com/podcast/zc-34-best-podcasts-for-amazon-seller/

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Habit stacking is a special form of an implementation intention. Rather than pairing your new habit with a particular time and location, you pair it with a current habit. This method can be used to design an obvious cue for nearly any habit.

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Follow Andy Frisella on IG: @andyfrisella

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Looking for the top Titan Mastermind? Check out the Titan Mastermind: https://www.titaninvite.com/?code=Andrew

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