Energija cilveka kermeni - berniba un pieaugusa vecuma

Published: Aug. 16, 2023, 8:07 a.m.

b'Rit vasaras otra puse, un \\u0161\\u0137iet, ka v\\u0113l b\\u016btu laiks padom\\u0101t, k\\u0101 sasmelties p\\u0113c iesp\\u0113jas vair\\u0101k vitam\\u012bnu, lai t\\u0101l\\u0101k darbotos rudens un ziemas c\\u0113lien\\u0101. Bet, protams, svar\\u012bgi par ener\\u0123ijas uz\\u0146em\\u0161anu un organisma atjauno\\u0161anos dom\\u0101t ne jau tikai vasar\\u0101 vien - tas ir uzdevums visas dz\\u012bves garum\\u0101, un tas zin\\u0101m\\u0101 m\\u0113r\\u0101 noteiks, cik stipri, ener\\u0123iski un veseli b\\u016bsim m\\u016b\\u017ea nogal\\u0113. Ja paraug\\u0101mies uz maziem b\\u0113rniem, tad bie\\u017ei vien aizdom\\u0101jamies, k\\u0101 tie mazie var visu dienu r\\u0101pot, kust\\u0113ties, interes\\u0113ties, kaut ko jaut\\u0101t, ik pa laikam pagul\\u0113t, un tad atkal. Kad pieaugam, k\\u013c\\u016bstam mazliet pas\\u012bv\\u0101ki. K\\u0101 to visu skaidrot, par atskaites punktu \\u0146emot organisma vielmai\\u0146u un fiziolo\\u0123iju, analiz\\u0113 Latvijas Universit\\u0101tes Biolo\\u0123ijas fakult\\u0101tes asoci\\u0113t\\u0101 profesore, dek\\u0101na pien\\u0101kumu izpild\\u012bt\\u0101ja L\\u012bga Ozoli\\u0146a-Molla.\\n\\nTaur\\u012bns m\\u016bsu organism\\u0101\\n\\nViena no viel\\u0101m, kas cilv\\u0113ka organism\\u0101 ir, t\\u0101 teikt, atbild\\u012bga par im\\u016bnsist\\u0113mu, gremo\\u0161anu un ar\\u012b ener\\u0123iju ir taur\\u012bns. \\u0160o vielu m\\u0113s varam uz\\u0146emt ar p\\u0101rtiku, un taur\\u012bns ir iek\\u013cauts daudzos uztura bag\\u0101tin\\u0101t\\u0101jos un ener\\u0123ijas dz\\u0113rienos. Vair\\u0101k par to, kas ir taur\\u012bns, k\\u0101da ir t\\u0101 funkcija un kas notiek, ja cilv\\u0113ks p\\u0101rdoz\\u0113 ener\\u0123ijas dz\\u0113rienus ar tur iek\\u013cauto taur\\u012bnu, par to st\\u0101sta farmakolo\\u0123ijas doktore Zane Dzirkale.\\n\\nTaur\\u012bna nosaukums c\\u0113lies no\\xa0lat\\u012b\\u0146u\\xa0v\\u0101rda\\xa0taurus, kas noz\\u012bm\\u0113 v\\u0113rsis, jo \\u0161o vielu 1827. gad\\u0101 pirmo reizi ieguva v\\u0101cu zin\\u0101tnieki\\xa0Fr\\u012bdrihs T\\u012bdemans\\xa0un\\xa0Leopolds Gmelins\\xa0no v\\u0113r\\u0161a\\xa0\\u017eults. Un \\u0161\\u012b viela ne tikai dz\\u012bvnieku, bet ar\\u012b cilv\\u0113ka organism\\u0101 ir atbild\\u012bga par \\u017eultsk\\u0101bju veido\\u0161anu. Taur\\u012bns ir viscaur m\\u016bsu organism\\u0101, tas pal\\u012bdz darboties gan gremo\\u0161anas sist\\u0113mai, dod nomierino\\u0161u efektu stresa gad\\u012bjum\\u0101, pal\\u012bdz musku\\u013cu darb\\u012bbai un dzied\\u0113 iekaisumus. T\\u0101tad viena no daudz\\u0101m viel\\u0101m, kas dabiski veidojas m\\u016bsu organism\\u0101. Bet bie\\u017ei \\u0161o v\\u0101rdu varam paman\\u012bt ener\\u0123ijas dz\\u0113rienu sast\\u0101v\\u0101. Vai tie\\u0161\\u0101m taur\\u012bns ir tas kas, kas dod papildu mundrumu, ja lietosim \\u0161os dz\\u0113rienus? Atbildi uz \\u0161o jaut\\u0101jumu sniedz LU Medic\\u012bnas fakult\\u0101tes asoci\\u0113t\\u0101 profesore farmakolo\\u0123ij\\u0101 Zane Dzirkale.'