Quit Your New Years Resolution, Use The 4-Step Framework Instead

Published: Jan. 16, 2023, 9 a.m.

b'Creating your new year\\u2019s resolution is easy, but staying committed to your goals is hard, especially if you don\\u2019t know where to start. Of course, we want to create a new chapter of our life in this new year, and we want to step up our game in our career, health, and lifestyle.\\n\\nIn this episode, I will discuss The 4-step Framework that will help you achieve your goals and stop procrastinating. I will also share what G.R.O.W.T.H. is and how it will help you with habit formation and mental strength.\\n\\nListen now and learn more!'