Episode 85 - Joy is a Choice
#85 - Joy is a Choice
In this episode, I’ll talk about Joy. No, not my wife Joy, but JOY. Well, Joy is my JOY. We all want some, and yet it seems so hard to obtain. Is it really? No, the most important thing to understand about joy is that it is a choice. Joy is available to all of us every day of our lives, if we will claim it.
One misunderstanding of joy is treating it as a destination. When you get this and that, then you will be happy. Does that mean you can’t have joy before then, like on the way there? Joy is a choice because you can enjoy every part of the journey of life, not just a little, but fully. You will ultimately decide what brings you joy, but I have found that serving others with love is the greatest source of joy. Tune in as I dive deeper into it all so you can learn how to start choosing joy every day and move closer towards your ultimate life.
Key Takeaways:
- Living with perpetual joy and the amazing story of how Joy and I became a couple (01:18)
- The power to create all the joy you can possibly stand (02:43)
- Joy is a choice and we can have it as long as we want to no matter what’s going going on around us (05:56)
- Is joy a destination or a pathway? (07:50)
- Determining our present state of joy so we can start experiencing it to the fullest (10:26)
- The things that make joy the daily fare of life and the destination of the road we walk (12:37)
- Changing our neuro-chemistry by choosing to focus on the joyful and good things that we’re grateful for in our lives (16:28)
Additional Resources: These additional resources include books Kellan wrote to showcase new systems, a new mindset, new applications, a new way of creating the life you desire.
The Results Equation
Walking Without Fear
Meeting God at the Door
Meditation: The Amazing Journey Within (Volume I)
The Book of Context
The Book of Context Application Guide and Journal (available directly from Publisher or Kellan)
TightRope of Depression
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