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How are you coping?

In this episode, Kellan talks about the second of 3 parts on Covid Captivity – in this episode he’s talking to you. How are you coping? How are you growing?

There are many conspiracy theories around the pandemic, and that often results in a lot of shouting – in protest against the restrictions, masks, etc. Kellan explains that the reactions to the pandemic are due to people’s contexts – B.D.E.E.P.

The question is: after all the shouting, what did you do?

Kellan reminds us that we are interdependent – we need each other and we should not be ashamed of needing help from those around us, and in turn, that allows us to grow. Kellan tells us about growing the four categories of S.P.E.M. If you do so, you will thank this pandemic, and you will grow toward Your Ultimate Life.

Key Takeaways:

• “You have a context, and that context is your collection of beliefs, definitions, experiences, expectations, and perceptions.”
• “We have this idea that because we’re not caught, we can get away with it.”
• “After your shouting, what did you do?”
• “If we’re resentful and angry as we ask for help, then we can’t accept it graciously, we’re upset that we have to do it, we’re ashamed, and we feel bad about the fact that we needed help.”
• “We’re interdependent – I need you, you need me; we need each other.”
• “How are you coping?”
• “If you’re not happy with the way you’re coping, then there’s an opportunity for growth.”

Connect with Kellan on social media at:

Facebook: www.facebook.com/kellan.fluckiger3

YouTube: www.youtube.com/c/ultimatelifeformula

LinkedIn:  https://www.linkedin.com/in/kellanfluckiger

Twitter:  https://twitter.com/kellanfluckiger

Instagram: https://www.instagram.com/coachkellanfluckiger/

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

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