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In this episode, Anna is with Estee Kessler. Estee is a spiritual and motivational life & relationships coach, and she\\u2019s extremely passionate about helping you align with your true self and step into your fullest potential by doing the things that feel most like you! She is a leader of love & expression, a reading enthusiast, a connector of her inner child, a star-gazer, a motivational being, a clairsentient guide, a lover of learning, and an active developer of spiritual, mental, and emotional growth!

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In her work, she helps co-create a space where you can unfuckwithably express yourself, be who you really are, learn to love yourself, live in love, gratitude, and excitement with yourself and the universe, and cultivate daily habits and practices to inspire you to have fun along the way!

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Above all, she believes everyone is capable of and deserving of love..it all begins with ourselves!

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They also talked about:

04:22 Independence and resiliency at a young age

09:19 How writing allows you to be yourself

13:03 Meditation and breathwork\\xa0

14:15 How can Estee help you\\xa0

18:46 What does freedom mean to Estee\\xa0

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Quotes:

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\\u201cWe don\'t know what the future holds, there will be things that happen along the way, but actually being able to sort of work through those, and it\'s not about being positive all the time, it\'s just being able to work through things that happen.\\u201d -Anna

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\\u201cAnd I think the more you can focus on what you can control, there\'s an empowerment to it.\\u201d -Estee\\xa0

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\\u201cI really believe freedom is being able to fully be in a present moment. To really enjoy a moment.\\u201d -Estee\\xa0

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\\u201cBeing able to really be present in a moment and being able to enjoy it I think is what freedom is because when you have a collection of those, that equals a life of freedom\\u201d -Estee

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Check out Estee\\u2019s social media accounts:

https://www.instagram.com/lifewithesteek/\\xa0

https://www.facebook.com/estee.kessler.9

https://www.esteek.co/\\xa0

lrrmtR2Qmsha.ke/esteek8d6A\\xa0

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Do you want to be a speaker/guest on my podcast?
Book a call here: https://calendly.com/annadavidson/interview\\xa0 \\xa0\\xa0
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