Turning pain into power with Emma Godfrey
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Episode #29 - Turning pain into power with Emma Godfrey
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In this podcast, Anna is with Emma, a life transformation coach, and hypnotherapist, and they talked about overcoming loss, heartache, and grief. Emma tells us how it took her a great deal of strength and introspection to get through a complex whirlwind of emotions and self-doubt.
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They also talked about:
02:51 Hearing other people\\u2019s stories
07:23 Receiving a dreadful news
12:01 Rapid transformational therapy
19:13 Making meaning in your circumstances
23:30 Letting go of negative emotions
27:26 Overcoming pressure
33:13 The society and its norms
35:13 Positive psychology
39:30 Understanding why
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Emma reminds us how sometimes you can be on your knees and still turn your life around. It\\u2019s in looking inwards and making changes, little by little, in your routine, mindset or priorities, that will help you overcome difficulties and start to live a positive life.
To know more about Emma Godfrey, you can check the following accounts:
Social media links:
https://www.facebook.com/emma.stevens.90813
https://www.instagram.com/emmaelizabeth_xoxoxo/
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Blog link:\\xa0
https://howwidowhoodbecamemysuperpower.webador.co.uk
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Or you can email her at emma@emmaelizabethcoaching.co.uk
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Check these out:\\xa0
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Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh
Amazon 101 Academy: https://bit.ly/3gvJO6l
Amazon 101 Academy-Self Study: https://bit.ly/3n53DUS
Make Sh*t Happen Membership: https://bit.ly/37MtCdg
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Join Tribe My Facebook Group Your Freedom Project
https://www.facebook.com/groups/YourFreedomProject2020/\\xa0
You can also reach Anna on her socials:
Instagram - @theannadavidson
Facebook - Anna Davidson
YouTube - @theannadavidson