The Realities of Getting Sober with Amber DAniello
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Episode #32 - The Realities of Getting Sober with Amber D\\u2019Aniello
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In this podcast, Anna is with Amber, a magnificent mom, and assistant teacher, and they talked about the realities of getting sober. Amber, known to be a bubbly and enthusiastic woman, shared her journey of struggles and joy in life, career, and love, with its extraordinary ups and downs.
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They also talked about:
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02:07 - Amber\\u2019s contagious energy
04:00 - Selling in the streets of London
06:40 - Meeting Anna
09:31 - Focusing on yourself
11:14 - Struggles with excessive drinking
14:20 - Reading articles about self-help
16:20 - Self-care and focusing within
19:42 - Tips to resist drinking
25:19 - The cycle of alcoholism
29:00 - The First 5 minutes of drinking
32:23 - Giving up drinking
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Alcoholism is a cycle, an endless loop that\\u2019s hard to come out of. But with self-determination and appropriate help from friends, family, and health professionals, you can jump out of it and create a better environment for yourself. You have to take that leap away from the loop and you have to choose that every single time you\\u2019re tempted again.
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To know more about Amber D\\u2019Aniello, you can check the following accounts:
Email: ad212@astwoodbank.worcs.sch.uk
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About Catherine Gray:
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Author of The Unexpected Joy of Being Sober
https://www.instagram.com/unexpectedjoyof/
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About Lyre\\u2019s Non-Alcoholic Spirits:
https://www.instagram.com/lyresspiritco/
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About Soberistas:
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